Smiling Mind 5: The Camping Trip PDF Download

Author: Jane Martino
Publisher: Penguin Group Australia
ISBN: 176014794X
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
The Camping Trip is the fifth book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space. Henry loves nature and learning all about it from his favourite thing in the world: his Big Book of Animals. But on a camping trip in the bush, Henry discovers his book is missing! How will he learn about all the fantastic things he finds and sees on the trip without it? A wonderful story about being outside your comfort zone and learning new things in new ways.

Author: Jane Martino
Publisher: Penguin Group Australia
ISBN: 1760147907
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
The Thank-you Present is the first book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organisation in the pre-emptive mental health space. Evie and Lola can’t wait for their birthdays, because birthdays mean presents! Evie and Lola LOVE getting presents, and they want presents now. Will they be able to find a way to be thankful for what they already have and enjoy the here and now? This delightful picture book explores the different ways and reasons to say thank you, and captures all the warm feelings that we get from showing gratitude and giving rather than receiving.

Author: Annie Daly
Publisher: Chronicle Books
ISBN: 1797202790
Category : Self-Help
Languages : en
Pages : 249

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Book Description
True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers

Author: Jane Martino
Publisher: Random House Australia
ISBN: 1761040081
Category : Juvenile Fiction
Languages : en
Pages : 19

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Book Description
A picture book series developed with mindfulness organization Smiling Mind. The Inside Day is the fourth book in the five-part mindfulness-informed series, developed in collaboration with Smiling Mind, Australia's leading not-for-profit organization in the preemptive mental health space. Milly and her friends love being outside - it helps them to be at their best and to feel sunny on the inside - but a rainy day ruins their outdoor play. Will they be able to find ways to be at their best inside their classroom and to feel at their best inside themselves? This gorgeous picture book shows how being present in the moment encourages and strengthens healthy bodies and minds.

Author: Newmark Learning
Publisher: Newmark Learning
ISBN: 1607190508
Category :
Languages : en
Pages : 116

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Book Description
Document students' mastery of specific comprehension strategies and prepare them for standardized reading assessments. Each book includes multiple assessments for specific strategies including summarize, identify main idea and supporting details, make inferences, compare and contrast, and more. Assessments include multiple-choice and constructed-response questions.

Author: Jane Martino
Publisher:
ISBN: 9781743794005
Category : Meditation
Languages : en
Pages : 176

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Book Description
Mindfulness has become a popular tool to help people manage anxiety and stress and to increase focus and productivity in the busy modern world. Smiling Mind provides personal insight from the perspective of two successful business people and founders of Smiling Mind, Australia's largest mindfulness non-profit program - with a community of over 1,000,000 users across it's platforms. The authors have both used mindfulness to help navigate the peaks and troughs of everyday life. Based on their personal experiences and the mounting evidence showing the benefits of mindfulness practice, the authors demonstrate how to bring mindfulness to all areas of our lives including work, relationships, families and parenting. They explain what "switching on" or "being mindful" is, and crucially, how it works. They explain how to use the principles of mindfulness to build a happier, healthier and more connected life. Smiling Mind is full of ideas, advice, practical tools and inspiration to lead a life that is fulfilling, passionate and emotionally healthy and to pass those lessons on to our families and the wider community.

Author: Don Calame
Publisher: Candlewick
ISBN: 153620059X
Category : Young Adult Fiction
Languages : en
Pages : 383

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Book Description
From screenwriter Don Calame comes another outrageously funny and raunchy tale of teen boys whose plans go awry — this time, on a survivalist camping trip. Shy and scrawny Dan Weekes spends his time creating graphic novels inspired by his dream girl and looking out for his mom as she dates every man in the state of California. Then his mom drops a bomb: she and her latest beau, Hank, are engaged, and she’s sending her “two favorite men” on a survivalist camping trip to “bond.” Determined to trick Hank into showing his true — flawed — colors on the trip, Dan and his nerdy germaphobe best friend, Charlie, prepare a series of increasingly gross and embarrassing pranks. But the boys hadn’t counted on a hot girl joining their trip or on getting separated from their wilderness guide—not to mention the humiliating injuries Dan suffers in the course of terrorizing his stepdad-to-be. With a man-hungry bear on their trail, no supplies, and a lot of unpleasant itching going on, can Dan see his plan through now that his very survival depends on Hank?

Author: Stephanie Kuehn
Publisher: Penguin
ISBN: 1101994746
Category : Young Adult Fiction
Languages : en
Pages : 306

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Book Description
A gripping story of survival and the razor’s-edge difference between perfect cruelty and perfect love. “This isn’t meant to be a confession. Not in any spiritual sense of the word. Yes, I’m in jail at the moment. I imagine I’ll be here for a long time, considering. But I’m not writing this down for absolution and I’m not seeking forgiveness, not even from myself. Because I’m not sorry for what I did to Rose. I’m just not. Not for any of it.” Ben Gibson is many things, but he’s not sorry and he’s not a liar. He will tell you exactly about what happened on what started as a simple school camping trip in the mountains. About who lived and who died. About who killed and who had the best of intentions. But he’s going to tell you in his own time. Because after what happened on that mountain, time is the one thing he has plenty of. Smart, dark, and twisty, When I Am Through With You will leave readers wondering what it really means to do the right thing.

Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

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Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Author: Thanhha Lai
Publisher: Univ. of Queensland Press
ISBN: 0702251178
Category : Juvenile Fiction
Languages : en
Pages : 227

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Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.