Smart Drugs & Nutrients PDF Download

Author: Ward Dean
Publisher: Smart Publications
ISBN: 9780962741890
Category : Education
Languages : en
Pages : 228

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Book Description
How to improve your memory and increase your intelligence using the latest discoveries in neuroscience.

Author: Ward Dean
Publisher:
ISBN: 9780962741876
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
The book that fueled the smart-drug movement--now updated with all the latest information on where to get smart drugs and how to use them for self-improvement. Nearly every page includes quotes from scientists, doctors, and media people, along with testimonials from smart-drug users. 12 line drawings. Charts.

Author: Montross P. Pelton
Publisher:
ISBN: 9780936809007
Category : Aging
Languages : en
Pages : 228

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Book Description

Author: Beverly A. Potter
Publisher: Ronin Publishing
ISBN: 9780914171652
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
This book is a pioneering look at the substances that have been discovered to have a positive effect on the performance of the human brain. Brain Boosters begins by describing how the brain works and the factors influencing mental performance. It then goes on to discuss the evolution and growing use of nutrients and pharmaceuticals to improve brain function. Photos and line drawings.

Author: Evan Brand
Publisher: Simon and Schuster
ISBN: 1440591318
Category : Family & Relationships
Languages : en
Pages : 288

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Book Description
"An introductory instruction guide to nootropics"--

Author: Darlene J. Hollingsworth
Publisher: Lulu.com
ISBN: 1257765663
Category : Child development
Languages : en
Pages : 106

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Book Description

Author: Durk Pearson
Publisher: New York : Warner Books
ISBN: 9780446879903
Category : Health
Languages : en
Pages : 902

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Book Description
Discusses various aspects of aging and includes suggestions on how to slow the aging process and improve your health.

Author: David Perlmutter, M.D.
Publisher: Hay House, Inc
ISBN: 1401928188
Category : Health & Fitness
Languages : en
Pages : 265

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Book Description
The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.

Author: Romy Block
Publisher: Simon and Schuster
ISBN: 1631520156
Category : Health & Fitness
Languages : en
Pages : 295

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Book Description
Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You’re not alone. Many people’s health issues could be improved with vitamins—if they only knew how to use them. In this award-winning book, The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory. Illuminating and accessible, The Vitamin Solution is an indispensable guide to safely incorporating vitamins and supplements into any lifestyle—one that will leave readers educated, informed, and armed with simple, everyday strategies for bettering their health.

Author: Janet Zand
Publisher: Penguin
ISBN: 1101662638
Category : Health & Fitness
Languages : en
Pages : 674

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Book Description
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.