Small Business, Big Stress: A Practical Guide to Managing the Chaos and Finding Success PDF Download
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Author: Niki Reiche Publisher: Niki Reiche ISBN: Category : Business & Economics Languages : en Pages : 200
Book Description
Are you tired of feeling constantly overwhelmed and stressed out as a small business owner? Are you struggling to manage your time effectively so that your small business can thrive? Starting a small business may have been your dream, but the reality can be a rollercoaster of stress and anxiety. As an ambitious entrepreneur, you face unique challenges every day. Juggling multiple tasks and wearing multiple hats can take a toll on your mental health. Imagine if there was a way to reclaim control of your life, achieve success and maintain a healthy work-life balance. Well, there is. This book guides you through the challenges and headaches of running a small business, helping you transform stress into success! Here are some topics you will learn about: Stress management and work-life balance: Uncover powerful stress management techniques and find the harmony between work and play to help you navigate the challenges of entrepreneurship without sacrificing your personal life. Planning for success: Demystifying goal setting and planning by aligning goals with actionable plans through proven strategies, tools, and templates. Building a high-performing team: Master the art of assembling a skilled and motivated team that shares your vision and can propel your small business toward greater heights. Time management: Learn to prioritize daily tasks, boost productivity and reclaim control over your schedule so that you can achieve more in less time. Whether you are a seasoned entrepreneur or just starting out, this book is packed with examples and practical advice to help you build a successful business while prioritizing your well-being. It's time to conquer your stress and achieve your business and lifestyle goals. Are you ready to take the first step toward a brighter and more fulfilling entrepreneurial future?
Author: Niki Reiche Publisher: Niki Reiche ISBN: Category : Business & Economics Languages : en Pages : 200
Book Description
Are you tired of feeling constantly overwhelmed and stressed out as a small business owner? Are you struggling to manage your time effectively so that your small business can thrive? Starting a small business may have been your dream, but the reality can be a rollercoaster of stress and anxiety. As an ambitious entrepreneur, you face unique challenges every day. Juggling multiple tasks and wearing multiple hats can take a toll on your mental health. Imagine if there was a way to reclaim control of your life, achieve success and maintain a healthy work-life balance. Well, there is. This book guides you through the challenges and headaches of running a small business, helping you transform stress into success! Here are some topics you will learn about: Stress management and work-life balance: Uncover powerful stress management techniques and find the harmony between work and play to help you navigate the challenges of entrepreneurship without sacrificing your personal life. Planning for success: Demystifying goal setting and planning by aligning goals with actionable plans through proven strategies, tools, and templates. Building a high-performing team: Master the art of assembling a skilled and motivated team that shares your vision and can propel your small business toward greater heights. Time management: Learn to prioritize daily tasks, boost productivity and reclaim control over your schedule so that you can achieve more in less time. Whether you are a seasoned entrepreneur or just starting out, this book is packed with examples and practical advice to help you build a successful business while prioritizing your well-being. It's time to conquer your stress and achieve your business and lifestyle goals. Are you ready to take the first step toward a brighter and more fulfilling entrepreneurial future?
Author: Niki Reiche Publisher: ISBN: Category : Business & Economics Languages : en Pages : 0
Book Description
Inside this practical guide you'll find a treasure trove of valuable insights, strategies and actionable tips based on years of real-world experience.
Author: Pamela L. Perrewé Publisher: Emerald Group Publishing ISBN: 1839823968 Category : Health & Fitness Languages : en Pages : 216
Book Description
Volume 18 of Research in Occupational Stress and Well-Being is focused on the stress and well-being related to Entrepreneurship and Small Businesses. This volume focuses on entrepreneurial and small business owners’ stress, health, and well-being as it relates to personal, work, and success outcomes.
Author: Barbara Weltman Publisher: John Wiley & Sons ISBN: 0471793965 Category : Business & Economics Languages : en Pages : 255
Book Description
Owning a small business can be a fulfilling and financially rewarding experience, but to be successful, you must know what to do before starting a business; what to do while the business is up and running; and, most importantly, what to do when the business runs into trouble. With a combined fifty years of small business experience between them, authors Barbara Weltman and Jerry Silberman know what it takes to make it in this competitive environment, and in Small Business Survival Book, they show you how. In a clear and concise voice, Weltman and Silberman reveal twelve surefire ways to help your small business survive and thrive in today's market. With this book as your guide, you'll discover how to: * Delegate effectively * Monitor cash flow * Extend credit and stay on top of collections * Build and maintain credit and restructure your debt * Meet your tax obligations * Grow your business with successful marketing strategies * Use legal protections * Plan for catastrophe and disaster recovery Whether you're considering starting a new business or looking to improve your current venture, Small Business Survival Book has what you need to succeed.
Author: Rasmus Hougaard Publisher: Springer ISBN: 1137551925 Category : Psychology Languages : en Pages : 234
Book Description
Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break the cycle of being constantly under pressure, always-on, overloaded with information and in environments filled with distractions? Do we need to accept this as the new workplace reality and continue to survive rather than thrive in modern day work environments? Thankfully, the answer is no. In their new book, ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan; November 2015), Rasmus Hougaard, Jacqueline Carter, and Gillian Coutts demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second. They propose that we need to learn to work differently so we are more focused, calm and have less clutter in our mind so we can better manage our time and attention. What if we could hit the 'pause' button on our day, step back, and meet challenges with a sense of clarity and purpose? And what if there was a way not just of 'getting things done,' but ensuring that what does get done are the right things to do? Based on a program in corporate mindfulness designed by Hougaard and the partners of The Potential Project, One Second Ahead provides practical tools and techniques as well as real-world examples and lessons from organizations that have implemented mindfulness on a large scale. Thoroughly tested in a diverse range of industries, this program has resulted in measurable increases in productivity, effectiveness, and job satisfaction. With the new mindset proposed in One Second Ahead, readers will be able to put an end to ineffective multitasking, unproductive meetings, poor communication, and other unhealthy workplace behaviors by applying mindfulness to every day work life. All too often, we think that being mindful requires engaging in a special activity like meditation or yoga. Sure, these activities are beneficial and important to train the mind, but there are many simple things we can do to be mindful all day long. One Second Ahead is a handbook for more mindful work that offers: Practical, easy to apply, tools and techniques to enhance performance and effectiveness in day to day work activities such as meetings, emails, communication, planning, creativity and more Real-world stories of how mindfulness changed the workdays of leaders and front line employees Tips for cultivating mental strategies and routines that can reduce clutter, increase focus, and rewire your brain to enhance presence, patience, kindness and other valuable mind states Simple yet detailed step-by-step instructions for a more systematic approach to mindfulness training to enhance focus and awareness Guidelines for a 10-minute-per-day mindfulness program that can reshape your life both at work and at home; A reproducible planning worksheet and further resources in the Appendix. One Second Ahead can transform daily work life by helping individuals and teams realize more of their potential through greater focus and awareness. The tools and techniques in this book can transform individual and organizational performance one mind at a time.
Author: David S. Bright Publisher: ISBN: 9781998109166 Category : Languages : en Pages : 0
Book Description
Black & white print. Principles of Management is designed to meet the scope and sequence requirements of the introductory course on management. This is a traditional approach to management using the leading, planning, organizing, and controlling approach. Management is a broad business discipline, and the Principles of Management course covers many management areas such as human resource management and strategic management, as well as behavioral areas such as motivation. No one individual can be an expert in all areas of management, so an additional benefit of this text is that specialists in a variety of areas have authored individual chapters.
Author: Matthew Toren Publisher: John Wiley & Sons ISBN: 1118098587 Category : Business & Economics Languages : en Pages : 138
Book Description
Lessons in applying passion and perseverance from prominent entrepreneurs In the world of entrepreneurship, your vision solidifies your resolve when things get tough, and it reminds you why you went into business in the first place. Authors, brothers, and serial entrepreneurs, Matthew and Adam Toren have compiled a wealth of valuable information on the passionate and pragmatic realities of starting your own business. They've also gathered insights from some of the world's most successful entrepreneurs. This book delivers the information that both established and budding entrepreneurs need, explains how to implement that information, and validates each lesson with real-world examples. Small Business, Big Vision provides inspiration and practical advice on everything from creating a one-page business plan to setting up an advisory board, and also delivers a call to social entrepreneurship and sustainable business practices. This powerful book: Offers instruction in whether and how to seek investors Outlines the pros and cons of hiring employees and provides guidance on how to find the best outsourced workers Presents a comprehensive action plan for effective social media marketing Explains how to build an information empire and become an expert Small Business, Big Vision proves that with a flexible mindset, practical skills, and the passion to keep pushing forward, entrepreneurs can find success, even in today's ever-changing business landscape.
Author: Darryl W. Lyons Publisher: Morgan James Publishing ISBN: 1630476528 Category : Business & Economics Languages : en Pages : 241
Book Description
Small Business Big Pressure is the only book written by a small business owner for the small business owner that truly addresses the unique pressures faced daily by small business owners. Darryl is an entrepreneur, from a family of entrepreneurs, who has spent years advising entrepreneurs and small business owners. In Small Business Big Pressure, his unique perspective is evident.
Author: Joseph PHILLIPS Publisher: AMACOM Div American Mgmt Assn ISBN: 0814417671 Category : Business & Economics Languages : en Pages : 305
Book Description
Project management can help companies become more efficient and profitable. But classic project management models often prove too cumbersome for smaller businesses with limited staff resources, tight budgets, and next to no time to devote to learning complex methodologies. These smaller enterprises need the core principles and techniques of project management in a streamlined package. Project Management for Small Business offers simple, repeatable practices for planning, executing, and controlling projects in smaller environments in which one team member may wear multiple hats. Readers will learn how to: ò Define project requirements and scope ò Create a project schedule based on resource availability ò Estimate, budget, and control project costs ò Identify and minimize project risks ò Manage workflow ò Communicate effectively ò Control project change ò And more. Grounded in real-world experience, this practical guide skips the complicated theory and goes straight to the heart of what it really takes to make a project a success.