Slow Pleasure PDF Download

Author: Euphemia Russell
Publisher: Hardie Grant Books
ISBN: 9781743796900
Category :
Languages : en
Pages : 224

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Book Description
A modern guide to sex and pleasure, showing you how slowing down will help you tune into your body so you can heighten your sense of pleasure and connection.

Author: Wendy Parkins
Publisher: Berg
ISBN: 1845201604
Category : Social Science
Languages : en
Pages : 192

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Book Description
Originating in Italy, "slow food" is not only committed to the preservation of traditional cuisines and sustainable agriculture but also the pleasures of the table and a slower approach to life in general. Craig and Parkins argue that slow living is a complex response to processes of globalization. It connects ethics and pleasure, the global and the local, as part of a new emphasis on everyday life in contemporary culture and politics.

Author: Arden Reed
Publisher: Univ of California Press
ISBN: 0520285506
Category : Art
Languages : en
Pages : 342

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Book Description
Introduction : marking time -- What is slow art? (when images swell into events and events condense into images) -- Living pictures -- Before slow art -- Slow art emerges in modernity I : secularization from Diderot to Wilde -- Slow art emerges in modernity II : the great age of speed -- Slow fiction, film, video, performance, 1960 to 2010 -- Slow photography, painting, installation art, sculpture, 1960 to 2010 -- Angel and devil of slow art

Author: Laurence Mitchell
Publisher: Bradt Travel Guides
ISBN: 1841623210
Category : Travel
Languages : en
Pages : 294

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Book Description
Laurence Mitchell, long-time resident of Norfolk, invites travellers to the region to take a leisurely sojourn around both the well known sights and off-the-beaten track secrets in a personal tour that takes in the coast and villages, remote marshes, beaches, shingle banks, towns and cities of Norfolk and Suffolk. Conservation projects, boat trips, cycle and walking tours, wildlife and bird watching and distinctive vernacular architecture are just some of the attractions which Laurence describes in his distinctive voice, as well as all the practical details you need for an easy relaxing break. What's more, the unique accommodation descriptions from Alastair Sawday mean that you can be sure of a truly 'slow' visit.

Author: Maggie Berg
Publisher: University of Toronto Press
ISBN: 1442645563
Category : Education
Languages : en
Pages : 126

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Book Description
In The Slow Professor, Maggie Berg and Barbara K. Seeber discuss how adopting the principles of the Slow movement in academic life can counter the erosion of humanistic education.

Author: N. Osbaldiston
Publisher: Springer
ISBN: 1137319445
Category : Social Science
Languages : en
Pages : 267

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Book Description
Across the world, there has been a growing dissatisfaction with the tempo of modern life. Described simply as the 'slow phenomenon', this volume explores this new brand of living that entails not simply slowing down but an embracing of alternative activities that promote meaning, thoughtfulness, engagement and authenticity.

Author: Carl Honore
Publisher: Harper Collins
ISBN: 0061907316
Category : Social Science
Languages : en
Pages : 334

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Book Description
We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend seventy-two minutes of every day behind the wheel of a car, a typical business executive now loses sixty-eight hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love. Living on the edge of exhaustion, we are constantly reminded by our bodies and minds that the pace of life is spinning out of control. In Praise of Slowness traces the history of our increasingly breathless relationship with time and tackles the consequences of living in this accelerated culture of our own creation. Why are we always in such a rush? What is the cure for time sickness? Is it possible, or even desirable, to slow down? Realizing the price we pay for unrelenting speed, people all over the world are reclaiming their time and slowing down the pace -- and living happier, healthier, and more productive lives as a result. A Slow revolution is taking place. Here you will find no Luddite calls to overthrow technology and seek a preindustrial utopia. This is a modern revolution, championed by cell-phone using, e-mailing lovers of sanity. The Slow philosophy can be summed up in a single word -- balance. People are discovering energy and efficiency where they may have been least expected -- in slowing down. In this engaging and entertaining exploration, award-winning journalist and rehabilitated speedaholic Carl Honoré details our perennial love affair with efficiency and speed in a perfect blend of anecdotal reportage, history, and intellectual inquiry. In Praise of Slowness is the first comprehensive look at the worldwide Slow movements making their way into the mainstream -- in offices, factories, neighborhoods, kitchens, hospitals, concert halls, bedrooms, gyms, and schools. Defining a movement that is here to stay, this spirited manifesto will make you completely rethink your relationship with time.

Author: Kim Humphery
Publisher: John Wiley & Sons
ISBN: 0745659039
Category : Social Science
Languages : en
Pages : 179

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Book Description
Over-consumption is one of the key issues of our time, especially in the Western world. Over the past decade, in the face of historically unprecedented levels of consumer spending in the West - and the more recent impact of recession - a vigorous politics of anti-consumerism has emerged in a range of wealthy nations. This timely and original new book provides a comprehensive overview and analysis of what has come to be called the 'new politics of consumption'; a politics embodied in movements such as culture jamming, simple living, slow food and fair trade. The book offers an examination of anti-consumerism at a time when the idea of 'consumer excess' is being re-framed by a global economic downturn, and crucially explores what this means for the future of political debate. Drawing on interviews with activists across three continents, and offering a refreshingly accessible discussion of contemporary commentary and theory, Kim Humphery sympathetically explores anti-consumerism as cultural interpretation, lifestyle change, and collective action. Whilst analysing the positive advances of the anti-consumerist movement, Excess also challenges contemporary critical thinking on consumption, taking issue with the return to theories of mass culture in contemporary anti-consumerist polemic. Alternatively, Humphery begins to forge a politics of anti-consumerism that addresses the complexity of material acquisition and which avoids treating consumers as mere dupes in the logic of capitalism, viewing them instead as active participants in a culture which is capable of transformation.

Author: Rowan Moore
Publisher: Pan Macmillan
ISBN: 1447270193
Category : Architecture
Languages : en
Pages : 543

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Book Description
With a new introduction for the paperback. London is a supreme achievement of civilization. It offers fulfilments of body and soul, encourages discovery and invention. It is a place of freedom, multiplicity and co-existence. It is a Liberal city, which means it stands for values now in peril. London has also become its own worst enemy, testing to destruction the idea that the free market alone can build a city, a fantastical wealth machine that denies too many of its citizens a decent home or living. In this thought-provoking, fearless, funny and subversive book, Rowan Moore shows how London’s strength depends on the creative and mutual interplay of three forces: people, business and state. To find responses to the challenges of the twenty-first century, London must rediscover its genius for popular action and bold public intervention. The global city above all others, London is the best place to understand the way the world’s cities are changing. It could also be, in the shape of a living, churning city of more than eight million people, the most powerful counter-argument to the extremist politics of the present.

Author: Marc David
Publisher: Simon and Schuster
ISBN: 1620555093
Category : Health & Fitness
Languages : en
Pages : 262

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Book Description
A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being • Presents an eight-week weight-loss program • Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain • Shows how fully enjoying each meal is the optimal way to a healthy body Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us come to the end of a day feeling undernourished, uninspired, and overweight. In this 10th anniversary edition, Marc David presents a new way to understand our relationship to food, focusing on quality and the pleasure of eating to transform and improve metabolism. Citing cutting-edge research on body biochemistry as well as success stories from his own nutritional counseling practice, he shows that we are creatures of body, mind, and spirit and that when we attend to these levels simultaneously we can shed excess pounds, increase energy, and enhance digestion to feel rejuvenated and inspired. He presents an eight-week program that allows readers to explore their unique connection to food, assisting them in letting go of their fears, guilt, and old habits so they can learn to treat their bodies in a dignified and caring way. He reveals the shortcomings of all quick-fix digestive aids and fad diets and debunks common nutrition myths, such as “the right way to lose weight is to eat less and exercise more.” He shows instead how to decrease cortisol and other stress hormones and boost metabolic power through proper breathing and nutritional strategies that nourish both the body and soul, proving that fully enjoying each meal is the optimal way to a healthy body. Drawing on more than 30 years of experience in nutritional medicine, the psychology of eating, and the science of yoga, Marc David offers readers practical tools that will yield life-transforming, sustainable results.