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Author: Willow Creek Press Publisher: ISBN: 9781682348314 Category : Humor Languages : en Pages : 0
Book Description
This charming book hilariously illustrates that yoga isn't just for people anymore! A Sloth persuing total relaxation and mindfulness meditation demonstrate classic poses that would seem impossible to achieve, were it not for the photographic proof presented here. These sloth yogis are in no rush to complete their yoga sequence, it often takes an entire month just to complete a single pose. Sloth Yoga takes this popular meditative practice to a new level of Zen. Yes, yes, and yes! Paired with inspiring Zen, yoga and meditation quotes, Sloth Yoga is posed to inform and delight all human practitioners of the ancient discipline. What a unique way to bring humor and relaxation into someones life by giving them this unique book as a gift.
Author: Willow Creek Press Publisher: ISBN: 9781682348314 Category : Humor Languages : en Pages : 0
Book Description
This charming book hilariously illustrates that yoga isn't just for people anymore! A Sloth persuing total relaxation and mindfulness meditation demonstrate classic poses that would seem impossible to achieve, were it not for the photographic proof presented here. These sloth yogis are in no rush to complete their yoga sequence, it often takes an entire month just to complete a single pose. Sloth Yoga takes this popular meditative practice to a new level of Zen. Yes, yes, and yes! Paired with inspiring Zen, yoga and meditation quotes, Sloth Yoga is posed to inform and delight all human practitioners of the ancient discipline. What a unique way to bring humor and relaxation into someones life by giving them this unique book as a gift.
Author: DK Publisher: Penguin ISBN: 0744020093 Category : Juvenile Nonfiction Languages : en Pages : 34
Book Description
Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!
Author: Jill Miller Publisher: Victory Belt Publishing ISBN: 1628600748 Category : Health & Fitness Languages : en Pages : 790
Book Description
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Author: Giselle Shardlow Publisher: Createspace Independent Publishing Platform ISBN: 9781492210443 Category : Picture books for children Languages : en Pages : 0
Book Description
Say good night to the animals of the world! Join six Kids Yoga Stories characters as you perch like a bald eagle, crouch like a tiger, and curl up like a sloth. Learn about animals, explore movement, and unwind together before bedtime!
Author: Saskia Lacey Publisher: duopress ISBN: 1950500616 Category : Juvenile Nonfiction Languages : en Pages : 47
Book Description
Are you a chatterbox? You might have a lot in common with dolphins. Maybe you are adventurous, like penguins. Or you love to eat and play together with your “pack” of friends, like wolves do. All animals have powers that humans can learn from and that often show us a way we can grow. Giraffes may be the world's tallest animal, but they are very gentle; polar bears are strong but they also love to cozy up in a warm place. This creative and beautifully illustrated book will help children, ages 3 and up, discover their favorite animal and encourage them to practice fun activities inspired by the animal’s behavior. Kids can find peace with sloth yoga, waddle-race while mimicking a penguin, and design a garland to pay tribute to their animal pack. The book features 12 animals.
Author: B.K.S. Iyengar Publisher: Rodale Books ISBN: 1609619587 Category : Health & Fitness Languages : en Pages : 308
Book Description
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Author: Zoevera Jackson Publisher: ISBN: 9781735204222 Category : Juvenile Nonfiction Languages : en Pages : 44
Book Description
This story takes place in a galaxy of dreams that come true. It is the dream of two girls to learn yoga from their foster mom. The story is told through their eyes and in their own words. The story is told through the eyes of two girls in their own words. In the process, they also learn that their yoga poses do not have to be perfect or exactly like their foster mom to be correct. Instead, both girls learn to enjoy the practice of yoga by making it their own within their physical limits and abilities.
Author: Charlie Green Publisher: Penguin UK ISBN: 0241395186 Category : Juvenile Fiction Languages : en Pages : 36
Book Description
It's time to CHOOSE. This laugh-out-loud book puts the power in your hands as you build your very own sloth squad. Which sloth would you choose to play hide and seek with? Which sloth would you choose to go camping with? Which sloth would you choose to read you a bedtime story? With five sloths to choose from on each page, each with their own individual style and personality, this is a hilarious, wacky and wonderful opportunity to promote discussion and decision-making skills. Also coming soon: Choose Llamas
Author: Rebecca Konyndyk DeYoung Publisher: Brazos Press ISBN: 1493422162 Category : Religion Languages : en Pages : 372
Book Description
Drawing on centuries of wisdom from the Christian ethical tradition, this book takes readers on a journey of self-examination, exploring why our hearts are captivated by glittery but false substitutes for true human goodness and happiness. The first edition sold 35,000 copies and was a C. S. Lewis Book Prize award winner. Now updated and revised throughout, the second edition includes a new chapter on grace and growth through the spiritual disciplines. Questions for discussion and study are included at the end of each chapter.
Author: Willow Creek Press
Author: Willow Creek Press
Author: DK
Author: Jill Miller
Author: Giselle Shardlow
Author: Saskia Lacey
Author: Helen Purperhart
Author: B.K.S. Iyengar
Author: Zoevera Jackson
Author: Charlie Green
Author: Rebecca Konyndyk DeYoung