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Author: Jill Castle Publisher: Workman Publishing Company ISBN: 1523523484 Category : Family & Relationships Languages : en Pages : 239
Book Description
For every parent who’s worried about their child’s weight or size, this insightful book offers an approach to health that focuses on the whole child—not just the growth chart. All children deserve a future free of health concerns and one full of self-esteem and wellbeing, no matter their size. Yet, given the rise in childhood obesity, there’s enormous pressure on parents to raise fit, thin kids - even if their kids aren’t designed to be that way. So, what does a healthy, fit child look like, and how can parents actually raise one, especially in a world of abundant food, busy lives, toxic diet culture, and societal pressures? Pediatric nutritionist Jill Castle offers parents a roadmap for navigating the ins and outs of raising children who are larger, smaller, or in-between. Drawn from science and experts in medicine, psychology, exercise, sleep, media, and nutrition, this book helps families establish healthy habits with a heightened awareness of the social issues, health concerns, and psychological impact of growing up in today’s culture, especially when larger or smaller. Kids Thrive at Every Size is a holistic, whole child approach to health—focusing on physical and emotional wellness—and empowers parents to create a positive culture of health and self-esteem in their kids, no matter their size.
Author: Jill Castle Publisher: Workman Publishing Company ISBN: 1523523484 Category : Family & Relationships Languages : en Pages : 239
Book Description
For every parent who’s worried about their child’s weight or size, this insightful book offers an approach to health that focuses on the whole child—not just the growth chart. All children deserve a future free of health concerns and one full of self-esteem and wellbeing, no matter their size. Yet, given the rise in childhood obesity, there’s enormous pressure on parents to raise fit, thin kids - even if their kids aren’t designed to be that way. So, what does a healthy, fit child look like, and how can parents actually raise one, especially in a world of abundant food, busy lives, toxic diet culture, and societal pressures? Pediatric nutritionist Jill Castle offers parents a roadmap for navigating the ins and outs of raising children who are larger, smaller, or in-between. Drawn from science and experts in medicine, psychology, exercise, sleep, media, and nutrition, this book helps families establish healthy habits with a heightened awareness of the social issues, health concerns, and psychological impact of growing up in today’s culture, especially when larger or smaller. Kids Thrive at Every Size is a holistic, whole child approach to health—focusing on physical and emotional wellness—and empowers parents to create a positive culture of health and self-esteem in their kids, no matter their size.
Author: Kathy Kater Publisher: Harmony ISBN: 0307490025 Category : Family & Relationships Languages : en Pages : 272
Book Description
Confronting two of this country’s fastest growing health problems—body image and weight concerns among children and teens—this practical guide shows parents how to help their children maintain body esteem and make healthy choices a routine part of their lives. At a time when they should feel secure in their body’s growth, too many American children become anxious about size and weight and begin to eat in ways that contribute to the very problems they hope to avoid. Obesity, negative body image, and eating disorders are extremely difficult to reverse once established, and can be devastating to the self-esteem of developing bodies and egos. Long overdue, Real Kids Come in All Sizes challenges the toxic myths that promote body-image and weight concerns in our culture. Building a foundation for lifelong health, parents can use these lessons to help their children: —Eat well and be active —Accept size diversity in themselves and others —Value health and well-being over image —Be comfortable in their developing bodies —Resist damaging cultural messages —Develop a strong identity and choose realistic role models
Author: Anita Bean Publisher: A&C Black ISBN: 1408104148 Category : Family & Relationships Languages : en Pages : 161
Book Description
This second edition of the bestselling Healthy Eating for Kids is packed with essential up to date advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch boxes, including brand new colour photographs of the recipes. It matters what children eat. The food they eat affects their health now, and it sets them up for the future. Children who enjoy a healthy, varied diet are more likely to be full of energy, feel brighter and more alert, suffer fewer colds and illnesses, and concentrate better at school. But healthy eating doesn't have to mean boring meals. It's all about making nutritious food appealing and fun for kids - and appearance counts as much as taste! Tested by parents and tasted by children, Anita's recipes will give you new idea and inspiration on what to feed your kids.
Author: Robert S. Andersen Publisher: Focus on the Family Publishing ISBN: 9781589973794 Category : Medical Languages : en Pages : 244
Book Description
Obesity is affecting our children at an alarming rate. Today's high-calorie menus and low-effort lifestyles put kids at risk and can lead to negative health and social consequences. Society tends to look for a quick fix, but gimmicks don't work! Dr. Robert Andersen, an award-winning pediatrician and experienced dad, has a common-sense, down-to-earth plan that does.
Author: Lucy Sackett Smith Publisher: The Rosen Publishing Group, Inc ISBN: 1435832671 Category : Juvenile Nonfiction Languages : en Pages : 26
Book Description
Allow your readers to get an up-close look and enriched understanding of this graceful, powerful, large mammal. Your students will learn about the habitat and daily life of the gorgeous giraffe.
Author: Rebecca Klar Lusk Publisher: WestBow Press ISBN: 1490855041 Category : Juvenile Fiction Languages : en Pages : 26
Book Description
Do you think you are better than others? Follow along in a rhyme with delightful illustrations as a very proud giraffe brags to his friends about how special he is. He thinks he's the best because he's taller than the rest. He soon learns a lesson in humility--a lesson taught through the love of Jesus. "Be humble" (1 Peter 5:6 Humble yourselves therefore, under God's mighty hand that He may lift you up in due time, NIV).
Author: Nancy Langdon Publisher: Creative Publishing International ISBN: 1589234731 Category : Crafts & Hobbies Languages : en Pages : 148
Book Description
Colourful and imaginative children's clothes to sew, designed with kids in mind. The patterns are sized from 18 months to kids size 12.
Author: Laura Berman Publisher: Penguin ISBN: 1465449329 Category : Education Languages : en Pages : 434
Book Description
Teaching your child about sex can be a rewarding, relationship-strengthening experience. You just need to be equipped with the right tools: clear, easy-to-explain information; critical questions to ask; good timing; and a sense of humor. Often touched on only lightly in schools, sexual knowledge is one of the most important parts of your child's education. Help encourage positive thought, relationships, and decision-making with Dr Berman's resourceful, reassuring, and comprehensive new book.
Author: Kelly Jensen Publisher: Algonquin Young Readers ISBN: 1616207108 Category : Young Adult Nonfiction Languages : en Pages : 240
Book Description
LET'S GET THE FEMINIST PARTY STARTED! Have you ever wanted to be a superheroine? Join a fandom? Create the perfect empowering playlist? Understand exactly what it means to be a feminist in the twenty-first century? You’ve come to the right place. Forty-four writers, dancers, actors, and artists contribute essays, lists, poems, comics, and illustrations about everything from body positivity to romance to gender identity to intersectionality to the greatest girl friendships in fiction. Together, they share diverse perspectives on and insights into what feminism means and what it looks like. Come on in, turn the pages, and be inspired to find your own path to feminism by the awesome individuals in Here We Are. Welcome to one of the most life-changing parties around!
Author: Jill Castle
Author: Jill Castle
Author: Kathy Kater
Author: Anita Bean
Author: Robert S. Andersen
Author: Lucy Sackett Smith
Author: Rebecca Klar Lusk
Author: Nancy Langdon
Author: Laura Berman
Author: Kelly Jensen
Author: