Slim Down Sister PDF Download

Author: Roniece Weaver
Publisher: Plume
ISBN:
Category : Health & Fitness
Languages : en
Pages : 248

View

Book Description
Addresses serious, weight-related health concerns many African-American women face and offers a comprehensive program of diet and exercise designed to help African-American women take control of their weight and health.

Author: Iceberg Slim
Publisher: Vintage Crime/Black Lizard
ISBN: 1101872594
Category : Fiction
Languages : en
Pages : 258

View

Book Description
From the multi-million copy master of vernacular black literature and pioneeer of hip hop culture, a masterpiece of crime fiction set in Los Angeles' meanest, toughest streets. Here is the newly discovered novel by Iceberg Slim, the creator and undisputed master of African-American "street literature," a man who profoundly influenced hip hop and rap culture and probably has sold more books than any other black American author of the twentieth century (not that he saw the royalties from those sales). In many ways Iceberg Slim's most mature fictional work, Shetani's Sister relates, in taut, evocative vernacular torn straight from the street corner, the deadly duel between two complex anitheroes: Sergeant Russell Rucker, an LAPD vice detective attempting to clean up street prostitution and police corruption, and Shetani (Swahili for Satan), a veteran master pimp who controls his stable of whores with violence and daily doses of heroin.

Author: George Edmond Smith
Publisher: Hilton Publishing
ISBN: 9780967525853
Category : Health & Fitness
Languages : en
Pages : 0

View

Book Description
Offering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets--almost all of which overlook or ignore the ethnicity component so essential to black women--and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centers, and public health facilities, and a glossary explains common medical and nutrition terms.

Author: Mary Hershey
Publisher: Yearling
ISBN: 0307538702
Category : Juvenile Fiction
Languages : en
Pages : 175

View

Book Description
Something of great importance entrusted to fourth-grader Effi Maloney has disappeared and she’s sure her big sister, Maxey, had something to do with it. Effi’s no pushover, but trying to stand up to Maxey is like trying to stop an earthquake. It would be easier to deal with Maxey if Effi had a buddy. She hasn’t had a best friend since Lola Jo moved, and she has so many secrets saved to tell a best friend—including the most amazing idea in the world for a winning science project—she’s about to explode. Effi’s got to win that science prize, find a best friend, and get back at Maxey—in just one week!

Author: Ellen Datlow
Publisher: Simon and Schuster
ISBN: 1442460407
Category : Juvenile Fiction
Languages : en
Pages : 140

View

Book Description
Just as fairy-tale magic can transform a loved one into a swan, the contributors to this book have transformed traditional fairy tales and legends into stories that are completely original, yet still tantalizingly familiar In the follow-up to A Wolf at the Door, thirteen renowned authors come together with a selection of new and surprising adaptations of the fairy tales we think we know so well. These fresh takes on classic tales will show you sides of each story you never dreamed of.

Author: Diane Keaton
Publisher: Vintage
ISBN: 1101974273
Category : Family & Relationships
Languages : en
Pages : 194

View

Book Description
NEW YORK TIMES BESTSELLER When they were kids in the suburbs of Los Angeles in the 1950s, Diane Keaton and her younger brother, Randy, were best friends and companions. But as they grew up, Randy became troubled, then reclusive. Before he was thirty, he was divorced, an alcoholic, a man who couldn’t hold on to full-time work—his life a world away from his sister’s, and from the rest of their family. Now Diane delves into the nuances of their shared, and separate, pasts to confront the difficult question of why and how Randy ended up living his life on “the other side of normal.” In beautiful and fearless prose intertwined with journal entries, letters, and poetry—much of it Randy’s own—and supplemented by personal photographs and artwork, this insightful, heartfelt memoir contemplates the inner workings of a family, the ties of love and responsibility that hold it together, and the special bond between siblings—even those who are pulled far apart.

Author: Sheila Copeland
Publisher: Kensington Books
ISBN: 9781583142356
Category : Fiction
Languages : en
Pages : 308

View

Book Description
A beautiful, privileged Creole woman's life is torn apart when her father's illegitimate son suddenly reappears and demands a stake in her family's life.

Author: Kara Dalkey
Publisher: Turtleback Books
ISBN: 9780613082655
Category :
Languages : en
Pages : 0

View

Book Description
Thirteen-year-old Fujiwara no Mitsuko, daughter of a noble family in the imperial court of twelfth century Japan, enlists the help of a shape-shifter and other figures from Japanese mythology in her efforts to save her older sister's life.

Author: Pearl Barrett
Publisher: Harmony
ISBN: 1101902663
Category : Cooking
Languages : en
Pages : 514

View

Book Description
In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

Author: Joyce Maynard
Publisher: Picador
ISBN: 1429977558
Category : Biography & Autobiography
Languages : en
Pages : 395

View

Book Description
New York Times bestselling author of Labor Day With a New Preface When it was first published in 1998, At Home in the World set off a furor in the literary world and beyond. Joyce Maynard's memoir broke a silence concerning her relationship—at age eighteen—with J.D. Salinger, the famously reclusive author of The Catcher in the Rye, then age fifty-three, who had read a story she wrote for The New York Times in her freshman year of college and sent her a letter that changed her life. Reviewers called her book "shameless" and "powerful" and its author was simultaneously reviled and cheered. With what some have viewed as shocking honesty, Maynard explores her coming of age in an alcoholic family, her mother's dream to mold her into a writer, her self-imposed exile from the world of her peers when she left Yale to live with Salinger, and her struggle to reclaim her sense of self in the crushing aftermath of his dismissal of her not long after her nineteenth birthday. A quarter of a century later—having become a writer, survived the end of her marriage and the deaths of her parents, and with an eighteen-year-old daughter of her own—Maynard pays a visit to the man who broke her heart. The story she tells—of the girl she was and the woman she became—is at once devastating, inspiring, and triumphant.