Sleepy Toes PDF Download

Author: Kelli McNeil
Publisher: Cartwheel Books
ISBN: 9781338030723
Category : Bedtime
Languages : en
Pages : 0

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Book Description
Rhyming text and illustrations invite young readers to join a group of children as they settle down to sleep.

Author: Catherine Rayner
Publisher: Pan Macmillan
ISBN: 1529049393
Category : Juvenile Fiction
Languages : en
Pages : 41

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Book Description
Perfect for bedtime, Arlo The Lion Who Couldn't Sleep is a beautifully illustrated story with a gentle mindfulness message from award-wining author-illustrator Catherine Rayner. Shortlisted for the Kate Greenaway Medal, it's especially helpful for little ones who have trouble going to sleep. Arlo the lion is exhausted. He just can't drop off, no matter what he tries. It's either too hot, or too cold; too loud or too quiet. But then he meets Owl. She can sleep through the day, which isn't easy when most other animals are awake! Will Arlo ever get any rest? Perhaps his new friend has some special tricks she can teach him to help him sleep . . .

Author: Mem Fox
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152020163
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
When winter comes, six sleepy bears are rhymed to sleep by Mother Bear.

Author:
Publisher:
ISBN:
Category : Adventure stories, American
Languages : en
Pages : 200

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Book Description

Author: Jennifer Ward
Publisher: Simon and Schuster
ISBN: 1665935111
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
From award-winning author Jennifer Ward and Caldecott Honor illustrator Robin Page, this “real eye-opener” (Kirkus Reviews, starred review) nonfiction picture book interweaves informative poems and prose to show the many different ways animals snooze! Just like people, all animals need sleep, but not all animals sleep in the same way. When dolphins sleep, half their brain stays awake. Snakes sleep with their eyes open. Giraffes sleep in five-minute intervals, while koalas sleep for twenty-two hours a day! From grizzly bears to hummingbirds, there are creatures of all sizes and habitats to wish a good night in this cozy and compelling book.

Author: Kate Messner
Publisher: Sounds True
ISBN: 1683645472
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help. One night at bedtime, Sloth wasn’t sleepy. “What if I worry when I try to fall asleep?” Sloth said. “Ah ... worries,” Mama said. “We will have to let them go.” A tough day, a bad dream, a scary noise ... these are just a few of the things that can keep kids wide awake and frightened after dark. But Mama Sloth knows the secrets for calming worried minds and getting to sleep—and as she shares them with her daughter, young readers will learn valuable relaxation skills that last a lifetime. Sloth Wasn’t Sleepy does more than provide a sweet bedtime story—kids will join Sloth to learn mindfulness practices such as “shrinking down” fears in their mind and calming their body through breath and simple visualizations. Kate Messner’s beautiful book helps parents and kids relax into dreamland with a sense of peace, safety, and belonging.

Author: Sara Crow
Publisher: Doubleday Books for Young Readers
ISBN: 0399558098
Category : Juvenile Fiction
Languages : en
Pages : 26

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Book Description
Toddlers will feel better about bedtime when they learn that superheroes, cowboys, princesses, and astronauts ALL have to sleep too! It’s bedtime for superheroes . . . and KIDS! Young ones will enjoy this sweet, short, rhyming story that lulls them to sleep with the promise that all their heroes are getting tucked into bed too. It’s the perfect story to choose for a peaceful bedtime ritual. And don't miss the companion book—Even Superheroes Use the Potty—to help teach kids good bathroom habits. “Will ease little readers to restful states.”—Kirkus

Author: W. C. Tuttle
Publisher: BoD – Books on Demand
ISBN: 9361151088
Category : Fiction
Languages : en
Pages : 146

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Book Description
"The Dead-Line" by the use of W. C. Tuttle is a gripping Western novel that immerses readers within the rugged landscapes and ethical dilemmas of the American frontier. Tuttle work stands as a masterpiece in the genre, reflecting his intimate knowledge of cowboy existence and the demanding situations faced with the useful resource of those forging a living within the Wild West. The narrative unfolds closer to the backdrop of a lawless frontier town, in which justice often takes its very own form. The protagonist, a robust-willed cowboy, becomes entangled in a web of deceit, violence, and ethical ambiguity. As he grapples with non-public picks and the effects of frontier justice, Tuttle weaves a story that explores subject matters of morality, loyalty, and the harsh realities of survival within the unforgiving West. Tuttle's writing is marked via authenticity, drawn from his firsthand reviews as a cowboy and rancher. His shiny descriptions of the landscape and nuanced characterizations make contributions to the immersive extremely good of the radical.

Author: Jonathan Allen
Publisher: Baby Owl
ISBN: 9781907967375
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Baby Owl insists he does not need to go to bed, even though he is showing signs of being sleepy.

Author: Paul Glovinsky
Publisher: Diversion Publishing Corp.
ISBN: 1682308219
Category : Health & Fitness
Languages : en
Pages : 140

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Book Description
For readers of Arianna Huffington’s The Sleep Revolution—an individualized approach to sleep issues from the expert doctors who wrote The Insomnia Answer. Good sleep is an elusive goal: The harder you try to fall asleep, the less likely you are to be successful. Insomnia is stoked by different habits, schedules, stresses, beliefs, and even personality types—but there is no single pill or therapy to reverse it. Sleep cannot be forced—ultimately, it must come to you. While insomnia treatments can set the stage, the best thing a person can do to ready themselves for sleep is to get sleepy. This practical, easy-to-follow guide written by two founding experts in behavioral sleep medicine will help you achieve one of the most important parts of staying healthy: a good night’s rest. Taking into account the particular challenges that stand in your way to better sleep, Glovinsky and Spielman: Discuss changes you can make to your daily routines to induce sleepiness Walk you through applying standard cognitive behavioral treatments Introduce new, promising interventions for managing anxiety, depression, an out-of-sync biological clock, dependence on medication, and more True sleepiness is the only reliable portal to sleep. You Are Getting Sleepy will guide you there. Praise for The Insomnia Answer “The book to pull under the covers whether you’re fighting temporary insomnia . . . or a long-term sleep disorder.” —Health magazine “For insomniacs who don’t want a cosmetic solution, this guide digs deeper, and is likely to get better, more permanent results.” —Kirkus Reviews