Sleepy Little Yoga PDF Download

Author: Rebecca Whitford
Publisher: Macmillan
ISBN: 9780805081930
Category : Juvenile Nonfiction
Languages : en
Pages : 30

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Book Description
Pictures and simple text portray toddlers in yoga positions.

Author: Rebecca Whitford
Publisher: Macmillan
ISBN: 9780805081930
Category : Juvenile Nonfiction
Languages : en
Pages : 30

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Book Description
Pictures and simple text portray toddlers in yoga positions.

Author: Rebecca Whitford
Publisher: Macmillan
ISBN: 9780805078794
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
Introduces nine simple playful yoga exercises for young children.

Author: Martina Selway
Publisher:
ISBN: 9780099464051
Category :
Languages : en
Pages :

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Book Description
Whitford offers a soothing sequence of nine simple yoga poses perfect for helping young children to wind down before nap or bedtime. This interactive picture book also includes useful information for parents and educators, and photographic demonstrations of each pose. Full color.

Author: Swami Vishnu Devananda
Publisher: Harmony
ISBN: 030778620X
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

Author: DK
Publisher: Penguin
ISBN: 0744020093
Category : Juvenile Nonfiction
Languages : en
Pages : 34

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Book Description
Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!

Author: Paige Towler
Publisher: National Geographic Kids
ISBN: 1426337523
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
"Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--

Author: Laurie Jordan
Publisher: Little Pickle Press
ISBN: 9781728223070
Category : Relaxation
Languages : en
Pages : 0

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Book Description
"Elements of yoga practice including stretching, posture, and breath work, are introduced through elegant artwork and poems like Mountain (Tadasana) and Seashell (Balasana), to help children and their caring adults ready their bodies for a restful sleep."--Amazon

Author: Peter Bently
Publisher: Simon and Schuster
ISBN: 0857077066
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
Ogden the Ogre was worried one night. His jim-jams had grown far too short and too tight. The people said, "Jim-jams too tight and too short? Overweight ogres should take up a sport." But finding the perfect sport for a big, bumbling ogre isn't that easy, as everyone soon finds out! Another infectiously funny picture book from the winner of the Roald Dahl Funny Prize 2011.

Author: Kate Messner
Publisher: Sounds True
ISBN: 1683645472
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help. One night at bedtime, Sloth wasn’t sleepy. “What if I worry when I try to fall asleep?” Sloth said. “Ah ... worries,” Mama said. “We will have to let them go.” A tough day, a bad dream, a scary noise ... these are just a few of the things that can keep kids wide awake and frightened after dark. But Mama Sloth knows the secrets for calming worried minds and getting to sleep—and as she shares them with her daughter, young readers will learn valuable relaxation skills that last a lifetime. Sloth Wasn’t Sleepy does more than provide a sweet bedtime story—kids will join Sloth to learn mindfulness practices such as “shrinking down” fears in their mind and calming their body through breath and simple visualizations. Kate Messner’s beautiful book helps parents and kids relax into dreamland with a sense of peace, safety, and belonging.