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Author: Rory Freedman Publisher: Hachette UK ISBN: 0786748893 Category : Health & Fitness Languages : en Pages : 192
Book Description
For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Author: Rory Freedman Publisher: Hachette UK ISBN: 0786748893 Category : Health & Fitness Languages : en Pages : 192
Book Description
For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Author: Rory Freedman Publisher: ReadHowYouWant.com ISBN: 1458797910 Category : Health & Fitness Languages : en Pages : 222
Book Description
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
Author: Kim Barnouin Publisher: Harper Collins ISBN: 0062105124 Category : Health & Fitness Languages : en Pages : 377
Book Description
A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport
Author: Kim Barnouin Publisher: Open Road Media ISBN: 150409610X Category : Fiction Languages : en Pages : 227
Book Description
From the #1 New York Times–bestselling co-author of Skinny Bitch, “a clever . . . mouth-watering story of a vegan chef with big dreams.” —San Francisco Book Review A rising culinary star of the vegan foodie scene, Clementine Cooper gets her big chance to impress a top food critic—until a backstabbing co-worker sabotages her exquisite entrée with butter. Blacklisted from every vegan kitchen in Los Angeles, Clem decides to open her own cooking school with aspirations of turning a neighborhood restaurant into a café. But when a sexy restauranteur settles on her dream locale as the perfect place for his steakhouse, Clem prepares for battle. Then she lays eyes on him. Zach Jeffries is way too good looking. Worse, when he shows up at her cooking class, he’s more than the meathead she expects him to be. Much more. Turns out the attraction is mutual, even if their dreams are not. So Clem does what every self-respecting single woman would do—she tries to fall in love with a more suitable man. Alexander Orr is not only a vegan chef, too, but British and adorably sweet. Yet, despite her best efforts Clem still has an irresistible taste for a certain hunky carnivore. . . . “Barnouin has cooked up one tasty love triangle. . . . Her characters are as sharp as her no-nonsense cookbooks.” —USA Today “Barnouin’s debut novel asks: Can a vegan chef find love with a carnivore? It’s lightweight fare, starring a sassy heroine.” —Kirkus Reviews “Those looking for a lazy beach reach or . . . fans of the Skinny Bitch Empire should find something here to enjoy.” —Publishers Weekly
Author: Rory Freedman Publisher: Running Press Adult ISBN: 0786731710 Category : Health & Fitness Languages : en Pages : 337
Book Description
Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back -- this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat -- with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won't mince words on these topics: the best foods for a healthy baby and mommy the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) why every mother should "suck it up" and breastfeed the lowdown on what really happens "post-push" (after birth) how the companies we trust don't care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.
Author: Chef AJ Publisher: Createspace Independent Publishing Platform ISBN: 9781979414258 Category : Languages : en Pages : 318
Book Description
Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
Author: Michael Pollan Publisher: Penguin UK ISBN: 0141908513 Category : Health & Fitness Languages : en Pages : 243
Book Description
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
Author: Mo'Nique Publisher: Simon and Schuster ISBN: 0743244567 Category : Biography & Autobiography Languages : en Pages : 228
Book Description
Challenging America's confusing standard of beauty, a humorous look at life from the perspective of a large woman shares her own experiences as well as her thoughts on eating, sex, dating, exercise, and other topics.
Author: Rory Freedman Publisher: Running Press ISBN: 9780762435371 Category : Language Arts & Disciplines Languages : en Pages : 0
Book Description
Are you sick and tired of your unfulfilling, uninspiring, uneventful existence? Good! Getting honest and clear with yourself is step one in creating the life you’ve always wanted! The Bitches are back and they’re here to guide you on your journey from ordinary to extraordinary with inspirational quotes, inventive homework assignments, and their signature tough-love approach. -Quit crying in a corner ‘cause your boyfriend dumped you; you know he was a lame lay, anyway. Bask in the glory of being single for a while! (That doesn’t mean sluttin’ it up with every guy you meet.) -Whatever you’ve been dying to do or try but have been too scared—today is the day! Carpe diem, bitches! Carpe diem! This ain’t no dress rehearsal! -You spend eight hours a day, five days a week at your job…and you hate it? Quit, bitch! Life is short and time is precious! Don’t you know that the Universe wants you to have everything you’ve ever dreamed of? Rory and Kim learned this sacred truth and how to harness its power, and they want the same for you. So get off your ass and get your groove on! You’re gonna rock your own world!
Author: Rory Freedman
Author: Rory Freedman
Author: Rory Freedman
Author: Kim Barnouin
Author: Kim Barnouin
Author: Rory Freedman
Author: Chef AJ
Author: Michael Pollan
Author: Lauryn Evarts
Author: Mo'Nique
Author: Rory Freedman