Big Feelings (An All Are Welcome Book)

Big Feelings (An All Are Welcome Book) PDF Author: Alexandra Penfold
Publisher: Knopf Books for Young Readers
ISBN: 0525579745
Category : Juvenile Fiction
Languages : en
Pages : 41

Book Description
The newest picture book from the creators of All Are Welcome to help children navigate BIG FEELINGS! In their bestselling picture book All Are Welcome, Alexandra Penfold and Suzanne Kaufman celebrate kindness, inclusivity, and diversity. Now with Big Feelings, they help children navigate the emotional challenges they face in their daily lives. What should we do when things don't go to plan? We may feel mad, frustrated, or overwhelmed, but by talking it through, compromising, and seeing another point of view, we can start fresh, begin anew.

When My Worries Get Too Big!

When My Worries Get Too Big! PDF Author:
Publisher: AAPC Publishing
ISBN: 9781931282925
Category : Education
Languages : en
Pages : 50

Book Description
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

My Big Feelings

My Big Feelings PDF Author: Sarah Read
Publisher:
ISBN:
Category :
Languages : en
Pages : 36

Book Description
Why do we have feelings? A fun and charming story that allows readers to start a conversation on how to recognise their own body sensations and feelings. *Helping kids understand their bodies *Learning signals indicating what their body is experiencing *Teaching the kids about senses *Helping kids identify and express feelings *Our body is our friend ***** Any 3-5 year old learning to talk about feelings will find much to connect to in this cute children's book. - Erika *****As a preschool teacher this is one of my favorite books for young children. - Lindsey ***** This book is wonderful, if you are having discussions with your children about feelings and body sensations. - Liz ***** Absolutely loved this book! I got it for my grandkids who are 2 and 5 years old. - Jane This story is geared to kids ages 3-5. Perfect for boys, girls, preschool, pre-K, and Kindergarten. Excellent resource for counselors, parents, and teachers. Purchase a paperback copy with COLORING PAGES! Add this children's book to your cart now and enjoy!

Little Book of Big Emotions

Little Book of Big Emotions PDF Author: Erika M Hunter
Publisher: Simon and Schuster
ISBN: 1616494417
Category : Humor
Languages : en
Pages : 170

Book Description
A simple approach to understanding the five basic emotions as energy that can be released and utilized to live a fuller, happier life. Mad. Sad. Glad. Scared. Ashamed. for many people, these five ordinary and necessary emotions lead to "big" emotional turmoil. As Erika Hunter expertly explains, you can create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. EXCERPT: "To lead whole, healthy lives, we experience our feelings, name them, and chose whether to act on them. No one else can do this for us. Our emotional lives are constantly changing, and our emotions are important clues to discovering what we truly value and what we will become."

Big Feelings

Big Feelings PDF Author: Liz Fosslien
Publisher: Penguin
ISBN: 0593418239
Category : Self-Help
Languages : en
Pages : 289

Book Description
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.

The Boy with Big, Big Feelings

The Boy with Big, Big Feelings PDF Author: Britney Winn Lee
Publisher: Beaming Books
ISBN: 1506480225
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
Meet a boy with feelings so big that they glow from his cheeks, spill out of his eyes, and jump up and down on his chest. When a loud truck drives by, he cries. When he hears a joke, he bursts with joy. When his loved ones are having a hard day, he feels their emotions as if they were his own. The boy tries to cope by stuffing down his feelings, but with a little help and artistic inspiration, the boy realizes his feelings are something to be celebrated. Written by debut picture book author Britney Winn Lee and boldly illustrated by Jacob Souva, The Boy with Big, Big Feelings is relatable for any child, but especially for children experiencing anxiety and extreme emotions, or who have been diagnosed with autism or as a Highly Sensitive Person.

The Day You Begin

The Day You Begin PDF Author: Jacqueline Woodson
Publisher: Penguin
ISBN: 1524741736
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
A #1 NEW YORK TIMES BESTSELLER! Featured in its own episode in the Netflix original show Bookmarks: Celebrating Black Voices! National Book Award winner Jacqueline Woodson and two-time Pura Belpré Illustrator Award winner Rafael López have teamed up to create a poignant, yet heartening book about finding courage to connect, even when you feel scared and alone. There will be times when you walk into a room and no one there is quite like you. There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it. Jacqueline Woodson's lyrical text and Rafael López's dazzling art reminds us that we all feel like outsiders sometimes-and how brave it is that we go forth anyway. And that sometimes, when we reach out and begin to share our stories, others will be happy to meet us halfway. (This book is also available in Spanish, as El Día En Que Descubres Quién Eres!)

Skills for Big Feelings

Skills for Big Feelings PDF Author: Casey O'Brien Martin
Publisher:
ISBN: 9781735517728
Category :
Languages : en
Pages :

Book Description
Are you an educator or mental health professional searching for a powerful all-in-one program for helping kids regulate their emotions, manage their anxiety, and cope with their feelings? Then this book is for you! Inside this heartfelt, comprehensive guide, you'll join School Adjustment Counselor and Licensed Mental Health Counselor Casey O'Brien Martin as she reveals a powerful, practical framework to help children cope with anxiety, overcome stress, and learn to thrive. Built on a selection of proven cognitive behavioral techniques, breathing exercises, and mindfulness, as well as engaging activities including stretching, gratitude, visualization and positive self-talk, Skills for Big Feelings seeks to empower kids to embrace their emotional growth over the course of a comprehensive 12-week plan.With over a dozen activities including accepting mistakes, identifying support systems, acknowledging triggers and much more, this complete guide provides educators and professionals alike with a detailed, objective-based framework for promoting optimal social-emotional health.Book details:?A Complete 12-Week Guide Designed For Teaching Relaxation, Regulation and Coping Techniques To Children Ages 6-12?Practical Tools and Advice For Clinicians and Educators, Including S.M.A.R.T. Treatment Plan and IEP Objectives, Family Handouts, Letters, and Surveys?A Fun 28-Page Coloring Workbook To Promote Stretches, Breathing Techniques, and Relaxation Skills?16 Trauma-Informed Guided Relaxation Scripts For Helping Kids Destress?Tips and Tricks To Help You Implement These Lessons In Individual, Small Group and Whole Classroom Settings?And a Wealth of Engaging Social-Emotional Activities Including Identifying and Accepting Feelings, Dealing With Unhelpful Thoughts, and MoreCasey and her colleagues have personally seen this program deliver huge results for their students. Arming children with the tools and knowledge they need to learn coping mechanisms and overcome anxiety is an essential part of their development into emotionally-healthy adults. Using the tried-and-tested Feeling-Breath-Thought-Skill framework, Skills for Big Feelings equips kids with these vital techniques and shows them how to thrive.

The Happy Kid Handbook

The Happy Kid Handbook PDF Author: Katie Hurley
Publisher: Penguin
ISBN: 0698170962
Category : Family & Relationships
Languages : en
Pages : 322

Book Description
With all the parenting information out there and the constant pressure to be the “perfect” parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Parenting today has gotten far too complicated. It’s never been the easiest job in the world, but with all the “parenting advice” parents are met with at every corner, it’s hard not to become bewildered. It seems that in the past it was a good deal simpler. You made sure there was dinner on the table and the kids got to school on time and no one set anything on fire, and you called it a success. But today everybody has a different method for dealing with the madness--attachment parenting, free-range parenting, mindful parenting. And who is to say one is more right or better than another? How do you choose? The truth is that whatever drumbeat you march to, all parents would agree that we just want our kids to be happy. It seems like a no-brainer, right? But in the face of all the many parenting theories out there, happiness feels like it has become incidental. That’s where The Happy Kid Handbook by child and adolescent psychotherapist and parenting expert Katie Hurley comes in. She shows parents how happiness is the key to raising confident, capable children. It’s not about giving in every time your child wants something so they won’t feel bad when you say no, or making sure that they’re taking that art class, and the ballet class, and the soccer class (to help with their creativity and their coordination and all that excess energy). Happiness is about parenting the individual, because not every child is the same, and not every child will respond to parenting the same way. By exploring the differences among introverts, extroverts, and everything in between, this definitive guide to parenting offers parents the specific strategies they need to meet their child exactly where he or she needs to be met from a social-emotional perspective. A back-to-basics guide to parenting, The Happy Kid Handbook is a must-have for any parent hoping to be the best parent they can be.

Little Humans, Big Feelings

Little Humans, Big Feelings PDF Author: Sandye Zdanwic
Publisher:
ISBN: 9781736248096
Category :
Languages : en
Pages : 32

Book Description
This book was written to help parents, early childhood educators, special education teachers, and counselors talk to young children about their emotions. This book offers guidance to help children understand their bodies' cues for different emotions and explores ways to manage big feelings. This book offers brilliant illustrations of children's emotions, and is written for all little humans of the world.