Author: Janet/ZadinaPublisher:
ISBN: 9780982463710
Category :
Languages : en
Pages :
Book Description
Six Weeks to a Brain Upgrade
Author: Janet/ZadinaPublisher:
ISBN: 9780982463710
Category :
Languages : en
Pages :
Book Description
Six Weeks to a Brain-compatible Classroom
Author: Janet N. ZadinaSix Weeks to a Brain-Compatible Classroom
Author: Building a Second Brain
Author: Tiago FortePublisher: Simon and Schuster
ISBN: 1982167408
Category : Business & Economics
Languages : en
Pages : 272
Book Description
“One of my favorite books of the year. It completely reshaped how I think about information and how and why I take notes.” —Daniel Pink, bestselling author of Drive A revolutionary approach to enhancing productivity, creating flow, and vastly increasing your ability to capture, remember, and benefit from the unprecedented amount of information all around us. For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain. As a trusted and organized digital repository of your most valued ideas, notes, and creative work synced across all your devices and platforms, a Second Brain gives you the confidence to tackle your most important projects and ambitious goals. Discover the full potential of your ideas and translate what you know into more powerful, more meaningful improvements in your work and life by Building a Second Brain.
Six Weeks to OMG
Author: Venice A. FultonPublisher: Penguin UK
ISBN: 0718177258
Category : Health & Fitness
Languages : en
Pages : 243
Book Description
Using biological science, psychology and common sense, Venice Fulton shows how to lose up to 20 pounds of body fat in six weeks. His plan, originally designed for A-List celebs, proves that quick fixes don't work, but quick improvements are still possible.
Limitless Expanded Edition
Author: Jim KwikPublisher: Hay House, Inc
ISBN: 1401968716
Category : Business & Economics
Languages : en
Pages : 449
Book Description
Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results. In this expanded edition, you’ll find four new chapters: How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence) The latest breakthroughs in nootropics and nutrition to enhance cognitive performance Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting A self-assessment to crack your “brain animal” code Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET - Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION - Uncovering what motivates you is the key that opens up limitless mental capacity. When you unleash your passions, purposes, and sources of energy, you stay focused and clear on your goals. MASTER THE METHODS - Accelerate learning, improve memory, and enhance brain performance. Jim Kwik applies the latest neuroscience for accelerated learning so you can finish a book 3x faster through speed reading (and remember it), learn a new language in record time, and master new skills with ease. BUILD MOMENTUM - Unstoppable momentum is the product of mindset, motivation, and methods. Jim offers new insights and tools to unlock the first 3 M’s so you can become truly limitless. Limitless Expanded Edition is the ultimate brain training book, packed with practical techniques to help you level up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.” — Mark Hyman, M.D.
2 Weeks To A Younger Brain
Author: Gary SmallPublisher: Humanix Books
ISBN: 1630060364
Category : Health & Fitness
Languages : en
Pages : 313
Book Description
Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. 2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.
Six Weeks to Live
Author: Catherine McKenziePublisher: Simon and Schuster
ISBN: 1982159235
Category : Fiction
Languages : en
Pages : 416
Book Description
In this internationally bestselling “suspenseful story that will keep you reading past your bedtime” (Kaira Rouda, USA TODAY bestselling author), a woman diagnosed with cancer sets out to discover if someone poisoned her before her time is up. Jennifer Barnes never expected the shocking news she received at a routine doctor’s appointment: she has a terminal brain tumor—and only six weeks left to live. Stunned by the diagnosis, the forty-eight-year-old mother decides to spend what little time she has left with her family close by her side. But when she realizes she was possibly poisoned a year earlier, she’s determined to discover who might have tried to get rid of her before she’s gone for good. Separated from her husband and with a contentious divorce in progress, Jennifer focuses her suspicions on her soon-to-be ex. Meanwhile, her daughters are each processing the news differently. Calm medical student Emily is there for whatever Jennifer needs. Moody scientist Aline, who keeps her mother at arm’s length, nonetheless agrees to help with the investigation. Even imprudent Miranda, who recently had to move back home, is being unusually solicitous. But with her daughters doubting her campaign against their father, Jennifer can’t help but wonder if the poisoning is all in her head—or if there’s someone else who wanted her dead. “Part whodunnit, part family drama, this textured and utterly spellbinding story unravels in surprising ways you won’t see coming” (Christina McDonald, USA TODAY bestselling author).
The Brain's Way of Healing
Author: Norman DoidgePublisher: Penguin Life
ISBN: 014312837X
Category : Medical
Languages : en
Pages : 450
Book Description
"Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, non-invasive avenues into the brain provided by the forms of energy around us--light, sound, vibration, movement--which pass through our senses and our bodies to awaken the brain's own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated years of chronic pain or recovered from debilitating strokes or accidents; children on the autistic spectrum or with learning disorders normalizing; symptoms of multiple sclerosis, Parkinson's disease, and cerebral palsy radically improved, and other near-miracle recoveries. And we learn how to vastly reduce the risk of dementia with simple approaches anyone can use. For centuries it was believed that the brain's complexity prevented recovery from damage or disease. The Brain's Way of Healing shows that this very sophistication is the source of a unique kind of healing"--
Positive Intelligence
Author: Shirzad ChaminePublisher: Greenleaf Book Group
ISBN: 1608322785
Category : Business & Economics
Languages : en
Pages : 241
Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.