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Author: Bruce Ackerberg Publisher: No Fluff Publishing ISBN: Category : Health & Fitness Languages : en Pages : 62
Book Description
Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies? These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite popular especially among celebrities and women who want to have it all. Looking at its promises, you might think everything seems too good to be true. After all, how is it possible for anyone to lose 7 pounds in 7 days without having to spend hours and hours at the gym, or buying special foods and dietary supplements? This guide contains everything you need to know about the truths and secrets behind the Sirtfood Diet. In this guide, you will discover... The origins of the Sirtfood Diet and the top 20 sirtfoods that you should be eating more of How sirtfoods could help you lose weight What Phase 1 and Phase 2 of the Sirtfood Diet is and a walkthrough of how to go through them How to cook meals and prepare beverages that are rich in sirtfoods What you are supposed to do after going through the Sirtfood Diet Whether the Sirtfood Diet is worthy your time (Personal Commentary) Furthermore, the answers given in this book are designed to help women who wish to lose weight but... Do not have a lot of time to spend exercising or cooking complicated meals required by the diet Want to continue enjoying their meals, snacks, and drinks without feeling guilty about them Have to put more focus on other important matters in their life as well.
Author: Bruce Ackerberg Publisher: No Fluff Publishing ISBN: Category : Health & Fitness Languages : en Pages : 62
Book Description
Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies? These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite popular especially among celebrities and women who want to have it all. Looking at its promises, you might think everything seems too good to be true. After all, how is it possible for anyone to lose 7 pounds in 7 days without having to spend hours and hours at the gym, or buying special foods and dietary supplements? This guide contains everything you need to know about the truths and secrets behind the Sirtfood Diet. In this guide, you will discover... The origins of the Sirtfood Diet and the top 20 sirtfoods that you should be eating more of How sirtfoods could help you lose weight What Phase 1 and Phase 2 of the Sirtfood Diet is and a walkthrough of how to go through them How to cook meals and prepare beverages that are rich in sirtfoods What you are supposed to do after going through the Sirtfood Diet Whether the Sirtfood Diet is worthy your time (Personal Commentary) Furthermore, the answers given in this book are designed to help women who wish to lose weight but... Do not have a lot of time to spend exercising or cooking complicated meals required by the diet Want to continue enjoying their meals, snacks, and drinks without feeling guilty about them Have to put more focus on other important matters in their life as well.
Author: Lisa Stephens Publisher: Charlie Creative Lab ISBN: 9781801126205 Category : Languages : en Pages : 172
Book Description
How and what you eat depends both on the resources offered by the territory and on family habits and the relationship that is behind people and food. An adage says: "you are what you eat, so don't be fast, cheap, easy or fake." Traditional diets are based on decreasing calories, a highly effective approach for those who want to lose excess weight. On the other hand, however, there is an increase in the desire for prohibited foods from a psychological point of view, with binge eating that risks frustrating the work done with the diet. To avoid this frustration, Sirt Diet intervenes to help, because it is based on the inclusion and not on the exclusion of food, without renunciations. The tips for a proper diet start from looking for strong motivation. Dieting is, first and foremost, a commitment to yourself. The first person you must deal with is not the dietician, the partner, the parent, the general practitioner, but it is yourself. Those who need to lose weight are aware that the path to be taken will be long, emotionally tiring. This book covers: - The Scientific Basis Of Sirt Diet - The Power Of Skinny Gene - Fat And Muscle - Sirt Diet And Physical Exercise - Top 20 Sirtfood - Health Benefits Of Sirtfood Diet - Weight Loss And Your Health. - Building A Diet That Works - What Do I Do After The Diet? How To "Sirtify" Your Lifestyle And Much more. As regards nutrition, prevention of eating must start from childhood. It should become a heritage for the personal culture of every human being. The Sirt diet, the low-calorie diet par excellence, is inclusive, assumes a socio-sanitary function, and at the same time, acts as food therapy. Ready to get started? Click "Buy Now"!
Author: Catherine Miller Publisher: ISBN: 9781801180276 Category : Languages : en Pages : 166
Book Description
Do you need a food plan that helps you lose weight fast? Do you want to know the secret to speed up your metabolism and burn excess fat easily? Then, keep reading... You need to know that there are foods that have the extraordinary power to "unlock" your metabolism, helping your body to burn excess fat faster. This book will help you know all benefits of these foods that have the power to activate a family of genes already existing in each of us: the sirtuins. The Sirtfood diet is also known as the "7 pounds in 7 days losing diet" and has been brought to the fore by celebrities like singer Adele and Pippa Middleton, who have experienced its benefits with great success. Through the pages of this book, you will discover: How the sirtfood diet works Case studies and success stories All the secrets and benefits of sirt foods The sirtfood green juice All questions & answers BONUS 1 A 7-day diet plan, where you can choose between 2 different meals every day! BONUS 2 40 delicious recipes for the maintenance phase! Maybe you have tried to lose weight without success, but with this diet, you can already evaluate its benefits after just a week and be encouraged to move on. Don't miss this opportunity. Buy this book now and boost your metabolism!
Author: Vilma J. Hernandez Publisher: ISBN: 9781802931556 Category : Languages : en Pages : 122
Book Description
Description Are you interested in a diet that will help you lose weight without suffering? Do you wish to shed pounds while enjoying chocolate, red wine, and other foods you love? If yes, this is the right book for you! This "THE SIRTFOOD DIET FOR BEGINNERS" will present you with a new lifestyle to lose weight and stay healthy while still eating dark chocolate and berries, drinking coffee and red wine, and much more. You will also find several healthy and mouthwatering recipes to guide you on this journey to shed pounds, look good, and live well. Celebrities such as Pippa Middleton and Adele, but also popular athletes and many ordinary people have already tried this natural regimen with significant and long-lasting results. After the first period of the diet, you could maintain your amazing results by following a balanced lifestyle and integrating Sirtfoods in your everyday life effectively. This book covers: - The Advantages of the Sirtfood Diet - Losing Weight and Maintaining - Breakfast Recipes, Desserts, Juices & Smoothies - Main Dishes - Vegetables, Soups & Stews - Snacks, Sauces & Dips ...And much more! Are you tired of all the useless diets you tried in the past and of seeing a shape that you don't like in the mirror? Let's change yourself and start living the life you deserve! Click here to buy this book now!
Author: Megan Parker Publisher: ISBN: Category : Languages : en Pages : 174
Book Description
Description The Sirtfood Diet is a food lovers' diet. Do you believe it? Let's discover what it is and how it works. It was initially developed to help promote health and fight disease, and the impressive weight loss benefits were merely a surprising and happy bonus. As such, this way of eating is deeply rooted in scientific data and medical research. Different studies show the advantages of sirtuins. The Sirtfood diet doesn't estimate achievement just regarding weight reduction, but considering the whole wellbeing. When we severely limit our nourishment consumption, our natural response is to gorge. Your body is keen, and it thinks about this absence of sustenance as an assault. Along these lines, we will, in general, overcompensate, which is the reason we as a whole can identify with being "hangry" and therefore overindulging whenever we're at last allowed to eat. Rehearsing careful and natural eating is a more supportable course than confining nourishment. And, unlike any other regimen out there that focuses on what to eliminate, the Sirtfood Diet concentrates on what to add. This book covers: Sirtuins and sirt foods Sirtfood diet theory and benefits Essential foods in a sirt food diet Phases and procedure of the sirt food diet A 21-day meal plan to get you started And much more! Now it's your chance to experience and enjoy it too! Click here and buy the book!
Author: Lisa T. Oliver Publisher: Valentina Vetri ISBN: 9781801472357 Category : Cooking Languages : en Pages : 278
Book Description
Description Are you interested in a diet that will help you lose weight without suffering? Do you wish to shed pounds while enjoying chocolate, red wine, and other foods you love? If yes, this is the right book for you! This "THE SIRTFOOD DIET FOR BEGINNERS" will present you with a new lifestyle to lose weight and stay healthy while still eating dark chocolate and berries, drinking coffee and red wine, and much more. You will also find several healthy and mouthwatering recipes to guide you on this journey to shed pounds, look good, and live well. Celebrities such as Pippa Middleton and Adele, but also popular athletes and many ordinary people have already tried this natural regimen with significant and long-lasting results. After the first period of the diet, you could maintain your amazing results by following a balanced lifestyle and integrating Sirtfoods in your everyday life effectively. This book covers: The Advantages of the Sirtfood Diet Losing Weight and Maintaining Breakfast Recipes, Desserts, Juices & Smoothies Main Dishes Vegetables, Soups & Stews Snacks, Sauces & Dips ...And much more! Are you tired of all the useless diets you tried in the past and of seeing a shape that you don't like in the mirror? Let's change yourself and start living the life you deserve! Click here to buy this book now!
Author: Helen Amato Publisher: Independently Published ISBN: Category : Languages : en Pages : 146
Book Description
Do you want to shed off weight while enjoying some of your favorite foods through a revolutionary approach that has been specially designed to make the body healthier and make you lose weight in the process? And have you recently come across the sirtfood and are curious to know what it is all about and how you can use it to make weight loss a reality in your life? If you answered YES, keep reading... You Are About To Learn How The Sirtfood Diet Can Help You Lose Weight Without Sacrificing The Foods You Love! The sirtfood diet has brought an entirely different perspective on the idea of eating tasty and healthy foods. The strength of this regimen lies in its capacity to give you the freedom to eat the foods you love and at the same time, turn on genes that exist in our bodies by incorporating some foods into your normal diet. When the genes are activated, they boost the fat burning process and also increase your energy levels thus helping you achieve the body you deserve and live a better-quality life. It makes sense that you would be genuinely interested in the diet to know how to make the most of this skinny gene inducing diet and are probably wondering.. What really is the sirtfood food diet? How does this diet work if I am eating the foods I love - isn't dieting about denying yourself foods, some of which you may love? Is there a list of foods to eat and those you should avoid? Apart from weight loss, are there other benefits to switching to this diet? Is this diet really healthy and sustainable? If my guess is right and you have any or all these and other related questions, then this book has everything you need to start your journey to transform your body with the sirtfood fiet. It will answer all the questions you might have about the sirtfood diet in straightforward language to help you get the most out of it. With this book, your dream to lose weight while and enjoying other health benefits while eating your favorite meals is no longer an illusion. More precisely, you will learn: What the sirtfood diet entails, where it came from and how it works The top foods that you should stay away from and those you should incorporate into your diet The benefits you will reap when you switch to the sirtfood diet Some of the challenges that you might come across and how to deal with the challenges Delicious recipes that you can try to make adopting this diet enjoyable And much more... If you are ready to drop all that weight and live the life you really deserve, then this book will surely set you up for success, even if you've tried all manner of diets with little or no success! Don't let more time pass you by without taking this vital step to transform your body and life! Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Author: Megan Parker Publisher: Megan Parker ISBN: 9781802345605 Category : Cooking Languages : en Pages : 174
Book Description
55% off for bookstores! Now at $32.95 instead of $51! Explore the incredible flavors of the sirtfood diet and follow the practical 21-day plan that will make your diet extremely easy. Your customers will have a practical eating plan for their health and well-being. The Sirtfood Diet is a food lovers' diet. Do you believe it? Let's discover what it is and how it works. It was initially developed to help promote health and fight disease, and the impressive weight loss benefits were merely a surprising and happy bonus. As such, this way of eating is deeply rooted in scientific data and medical research. Different studies show the advantages of sirtuins. The Sirtfood diet doesn't estimate achievement just regarding weight reduction, but considering the whole wellbeing.When we severely limit our nourishment consumption, our natural response is to gorge. Your body is keen, and it thinks about this absence of sustenance as an assault. Along these lines, we will, in general, overcompensate, which is the reason we as a whole can identify with being "hangry" and therefore overindulging whenever we're at last allowed to eat. Rehearsing careful and natural eating is a more supportable course than confining nourishment. And, unlike any other regimen out there that focuses on what to eliminate, the Sirtfood Diet concentrates on what to add. This book covers: - Sirtuins and sirt foods - Sirtfood diet theory and benefits - Essential foods in a sirt food diet - Phases and procedure of the sirt food diet - A 21-day meal plan to get you started - And much more! Buy now and make your customers addicted to this practical and immediate meal plan
Author: Elis Brown Publisher: ISBN: Category : Languages : en Pages : 42
Book Description
SIRT FOOD DIETThe complete and well detailed beginners guidesirt food: this is a newly discovered group of food that is transforming healthy eating ranging from chocolate and red wine to garlic and walnuts, sirt food are very rich in unique nutrient that help us activate the same skinny gene in our body that increases triggers.When the body is short of energy it goes under stress detected by the sirtuins this will then activate subsequent broadcast signal that changes the behavior of our body cells, In this guide you will learn the following-What sirt food is all about-If sirtfood diet is effective -Guide on how to follow your diet-How to regulate sirt food diet And so many more If you have tried several diet books and did not get a better outcome I assure you that this book is what you need to reach you goal. GRAB YOUR COPY NOW!!!
Author: Zelda Hum Publisher: Zelda Hum ISBN: 9781801800495 Category : Languages : en Pages : 0
Book Description
★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ Your new Sirtfood Diet cookbook is packed full of easy to prepare recipes from our international community of users. The comprehensive at-a-glance index provides a quick overview of the most popular recipes, as well as an overview of the ingredients and their nutritional values. Each recipe also details the amount of calories, carbohydrates, fat, protein, and fiber that they contain. This information will help you choose which Sirtfood Diet recipe would be best for you. This book covers: - What Are Sirtfoods? - The Science of Sirtuins - Fighting Fat - Masters of Muscle - Well - Being Wonders - Sirtfoods - Sirtfoods Around The World - Building A Diet That Works - Top Twenty Sirtfoods - Sirt Food Recipes And much more! The Sirtfood Diet cookbook also comes with Sirtfood Diet 3-in-1 settings that allow you to easily adjust the portions of each meal based on your caloric needs. These settings allow you to modify the portions so that you can lose weight while still feeling full after every meal. For instance, if you have a large appetite and need lots of energy in order to get through your day or if you are trying to control your portion size and want a little more energy from each serving, all you need to do is adjust the setting for your meal as needed. The intuitive interface makes it easy for anyone interested in losing weight quickly or controlling their portions more accurately to utilize these 3-in-1 settings. ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Author: Bruce Ackerberg
Author: Bruce Ackerberg
Author: Lisa Stephens
Author: Catherine Miller
Author: Vilma J. Hernandez
Author: Megan Parker
Author: Lisa T. Oliver
Author: Helen Amato
Author: Megan Parker
Author: Elis Brown
Author: Zelda Hum