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Author: Kate Hamilton Publisher: Kate Hamilton ISBN: Category : Health & Fitness Languages : en Pages : 144
Book Description
Are you tired of all those exhausting weight-loss diets that give less and less results as you get older? Are you looking for a diet to help you fight the challenges related to the body changing over the years? Would you like a holistic approach to grant you not just physical results but mental and emotional well-being? If that's the case, it's time to consider the Sirtfood Diet! Most women crossing the age of 50 get overwhelmed with all the rapid changes their bodies go through. It is one of the most critical periods of a woman's life, and this is when she needs the most care. A dietary approach that can best support the metabolic processes and fight against aging's negative effects is essential during this time. The Sirtfood Diet, rich in sirtuins - especially flavonoids such as soy and green tea - can decrease the physiological consequences of menopause. Sirtfood Diet Over 50 is the ultimate resource guide for women looking to take charge of their health through a powerful antioxidant diet. It is useful whether you haven't hit 50 yet and want to approach menopause in the best way possible, or you are over it and want to feel and look great in your body. The book delves into what the Sirtfood Diet is and how women can reap the many health benefits by using a targeted 3-Phase method specifically designed for their bodies. It sheds new light on the role nutrition plays in hormone imbalances that cause issues like hot flashes, night sweats, hair loss, mood swings, and decreased sex drive. In Sirtfood Diet Over 50, you will find: ✓ The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined, perfect even for absolute beginners ✓ The scientific background behind sirtuins and how they work to support the body during and after menopause ✓ The best sirtfood ingredients over 50, and the ones to avoid ✓ The 5 foods of great benefit in women experiencing menopausal symptoms because they help to eliminate oxidative stress ✓ An overview of the Sirtfood Diet lifestyle to approach this period of your life in the best way possible, reaching a sense of well-being at all levels, physical, mental, and emotional ✓ A 52-recipe Sirtfood Cookbook with tasty meal ideas to balance your hormones and reset your metabolism through healthy choices that are as delicious as they sound AND SO MUCH MORE! Are you ready to contrast aging issues, regain your balance and take your extra pounds off safely with the power of the Sirtfood Diet? Get Your Copy Today!
Author: Kate Hamilton Publisher: Kate Hamilton ISBN: Category : Health & Fitness Languages : en Pages : 144
Book Description
Are you tired of all those exhausting weight-loss diets that give less and less results as you get older? Are you looking for a diet to help you fight the challenges related to the body changing over the years? Would you like a holistic approach to grant you not just physical results but mental and emotional well-being? If that's the case, it's time to consider the Sirtfood Diet! Most women crossing the age of 50 get overwhelmed with all the rapid changes their bodies go through. It is one of the most critical periods of a woman's life, and this is when she needs the most care. A dietary approach that can best support the metabolic processes and fight against aging's negative effects is essential during this time. The Sirtfood Diet, rich in sirtuins - especially flavonoids such as soy and green tea - can decrease the physiological consequences of menopause. Sirtfood Diet Over 50 is the ultimate resource guide for women looking to take charge of their health through a powerful antioxidant diet. It is useful whether you haven't hit 50 yet and want to approach menopause in the best way possible, or you are over it and want to feel and look great in your body. The book delves into what the Sirtfood Diet is and how women can reap the many health benefits by using a targeted 3-Phase method specifically designed for their bodies. It sheds new light on the role nutrition plays in hormone imbalances that cause issues like hot flashes, night sweats, hair loss, mood swings, and decreased sex drive. In Sirtfood Diet Over 50, you will find: ✓ The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined, perfect even for absolute beginners ✓ The scientific background behind sirtuins and how they work to support the body during and after menopause ✓ The best sirtfood ingredients over 50, and the ones to avoid ✓ The 5 foods of great benefit in women experiencing menopausal symptoms because they help to eliminate oxidative stress ✓ An overview of the Sirtfood Diet lifestyle to approach this period of your life in the best way possible, reaching a sense of well-being at all levels, physical, mental, and emotional ✓ A 52-recipe Sirtfood Cookbook with tasty meal ideas to balance your hormones and reset your metabolism through healthy choices that are as delicious as they sound AND SO MUCH MORE! Are you ready to contrast aging issues, regain your balance and take your extra pounds off safely with the power of the Sirtfood Diet? Get Your Copy Today!
Author: Patricia Bohn Publisher: ISBN: Category : Languages : en Pages : 95
Book Description
Revolutionize the way you eat, think, look and feel the smart way! Sirtfood Diet After 50 outlines how this international diet sensation can work for you and your body's needs. Inside, you'll discover: The science behind of Sirtuins How this diet can help you age gracefully, feel great, and have more energy A complete guide to getting started Lists of foods to eat and foods to avoid Actionable steps to help you follow the diet faithfully What science says about the Sirtfood Diet and how that relates to your health Dozens of delicious recipes that are good for you and don't take the fun out of eating And so much more! With so many diets on the market, it could feel like a daunting process to find one that is safe, easy, and designed for someone over the age of fifty. Sirtfood Diet After 50 eliminates the guesswork and provides an easy-to-follow roadmap to eating healthier and feeling great. Scroll up to buy your copy today!
Author: David Lewis Ph D Publisher: ISBN: Category : Languages : en Pages : 106
Book Description
Would you like to consume fat and carry on with a solid way of life while as yet partaking in your number one food varieties? Is it true that you are searching for an eating routine that will not leave you hungry yet will support your weight reduction more than ever?
Author: Sirtfood Academy Publisher: Sirtfood Academy and Adele Becker ISBN: 9781802117127 Category : Languages : en Pages : 130
Book Description
★ 55% OFF for BookStores!!!Now at $37.99 instead of $47.99 ! Last Days★ ★★★ (Full Color Version) ★★★ Are you a woman Or Man over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading... Your customers will be thrilled to learn and practice this fantastic diet. Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time. Are you tired of feeling without energy? Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor? In this case Weight Loss for Women or Man Over 50 can really be the solution to your problems! Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth. Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women or Man Over 50, you'll find an indispensable resource to regain control of your health. Here are the main topics you'll find inside: The basic concepts of the Sirtfood Diet and Keto diet for Woman Over 50 Everything you need to know about the effects of these diets Why a woman or Man over 50 should follow these diets and what benefits will she get The different metabolism of a woman over 50 compared to a young woman How these diets can help increase longevity Exercises in support of diets, specific for women over 50 Practical guide, step by step, to follow diets Tasty and easy to prepare recipes for breakfast, lunch, and dinner Essential and intelligent shopping list, specific for women over 50 List of specific nutrients to be integrated into different food options 30-day food plan to get concrete results in a short time How to follow diets in a practical way and in every context of daily life Tips and tricks to lose weight faster... and much more! ★ BONUS: 60+ Healthy, Easy and Tasty Recipes ★ Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time. The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet. Buy it Now and let your customers get addicted to this amazing book
Author: Dana Miller Publisher: ISBN: 9781801643849 Category : Health & Fitness Languages : en Pages : 226
Book Description
Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading... _____________________________________________________________________________ Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time. Are you tired of feeling without energy? Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor? In this case Weight Loss for Women Over 50 can really be the solution to your problems! Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth. Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health. Here are the main topics you'll find inside: The basic concepts of the keto diet after 50 and Sirtfood Diet Everything you need to know about the effects of these diets Why a woman over 50 should follow these diets and what benefits will she get The most common mistakes for those who follow these diets and how not to make them The different metabolism of a woman over 50 compared to a young woman How these diets can help increase longevity The different variables of the three diets and how they can give the best results combined Exercises in support of diets, specific for women over 50 The right mindset to follow diets correctly Practical guide, step by step, to follow diets Tasty and easy to prepare recipes for breakfast, lunch, and dinner Essential and intelligent shopping list, specific for women over 50 List of specific nutrients to be integrated into different food options 30-day food plan to get concrete results in a short time How to follow diets in a practical way and in every context of daily life The most common difficulties that can arise during diets and how to overcome them easily Tips and tricks to lose weight faster... and much more! Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time. The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet. Go right back to the top of the page and buy Weight Loss for Women Over 50 to find out today how the keto diet and intermittent fasting can help you get back in shape and healthy like you used to be!
Author: Dana Miller Publisher: ISBN: 9781801643856 Category : Health & Fitness Languages : en Pages : 230
Book Description
Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading... _____________________________________________________________________________ Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time. Are you tired of feeling without energy? Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor? In this case Weight Loss for Women Over 50 can really be the solution to your problems! Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth. Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health. Here are the main topics you'll find inside: The basic concepts of the keto diet for Women over 50 and Sirtfood Diet Everything you need to know about the effects of these diets Why a woman over 50 should follow these diets and what benefits will she get The most common mistakes for those who follow these diets and how not to make them The different metabolism of a woman over 50 compared to a young woman How these diets can help increase longevity The different variables of the three diets and how they can give the best results combined Exercises in support of diets, specific for women over 50 The right mindset to follow diets correctly Practical guide, step by step, to follow diets Tasty and easy to prepare recipes for breakfast, lunch, and dinner Essential and intelligent shopping list, specific for women over 50 List of specific nutrients to be integrated into different food options 30-day food plan to get concrete results in a short time How to follow diets in a practical way and in every context of daily life The most common difficulties that can arise during diets and how to overcome them easily Tips and tricks to lose weight faster... and much more! Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time. The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet. Go right back to the top of the page and buy Weight Loss for Women Over 50 to find out today how the keto diet and intermittent fasting can help you get back in shape and healthy like you used to be!
Author: Dana Miller Publisher: ISBN: 9781801643818 Category : Health & Fitness Languages : en Pages : 164
Book Description
Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading... _____________________________________________________________________________ Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time. Are you tired of feeling without energy? Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor? In this case Weight Loss for Women Over 50 can really be the solution to your problems! Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth. Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health. Here are the main topics you'll find inside: The basic concepts of the Intermittent Fasting and Sirtfood Diet Everything you need to know about the effects of these diets Why a woman over 50 should follow these diets and what benefits will she get The most common mistakes for those who follow these diets and how not to make them The different metabolism of a woman over 50 compared to a young woman How these diets can help increase longevity The different variables of the three diets and how they can give the best results combined Exercises in support of diets, specific for women over 50 The right mindset to follow diets correctly Practical guide, step by step, to follow diets Tasty and easy to prepare recipes for breakfast, lunch, and dinner Essential and intelligent shopping list, specific for women over 50 List of specific nutrients to be integrated into different food options 30-day food plan to get concrete results in a short time How to follow diets in a practical way and in every context of daily life The most common difficulties that can arise during diets and how to overcome them easily Tips and tricks to lose weight faster... and much more! Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time. The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet. Go right back to the top of the page and buy Weight Loss for Women Over 50 to find out today how the keto diet and intermittent fasting can help you get back in shape and healthy like you used to be!
Author: Vanessa West Publisher: ISBN: Category : Languages : en Pages : 496
Book Description
Tired and sick of extra pounds of weight? Are you looking for a shift in lifestyle instead of just another dieting trick? It doesn't matter which age group you are from; this collection of books will help you in losing weight and staying fit for a long period. Being overweight or obese during your senior years poses many problems. From increasing your risk of diabetes and hypertension to raising your cholesterol levels, old age, and obesity are like fuel and fire - they blast you into an endless depths of health issues that you do not want. It's clear you've narrowed down your search for weight loss approaches and want to follow intermittent fasting. Yeah, intermittent fasting is perfect for weight reduction because what you need to do is eat at certain times and not eat at other times, and if you do it properly, you will experience effortless weight loss. This Bundle of books will also help you know about Sirtfood diet. The goal of the SIRT Food diet is to integrate a variety of sirtuin-activating foods into your diet to trigger your genes for muscle building and fat burning. A Sirtfood diet is not only a great approach for weight loss; it also facilitates overall body health, fighting diseases, and help you live longer. Instead of encouraging extreme calorie shortages and stressful diet limits, the core of the Sirtfood diet is the balanced addition of safe and healthy foods. In this book, you will learn: What Is intermittent fasting? How can it help women over 50? How to overcome obesity? What is the Sirtfood diet? Benefits of the Sirtfood diet? So, do not wait and get your copy now.
Author: Vanessa West Publisher: ISBN: 9781801114929 Category : Languages : en Pages : 496
Book Description
Tired and sick of extra pounds of weight? Are you looking for a shift in lifestyle instead of just another dieting trick? It doesn't matter which age group you are from; this collection of books will help you in losing weight and staying fit for a long period. Being overweight or obese during your senior years poses many problems. From increasing your risk of diabetes and hypertension to raising your cholesterol levels, old age, and obesity are like fuel and fire - they blast you into an endless depths of health issues that you do not want. It's clear you've narrowed down your search for weight loss approaches and want to follow intermittent fasting. Yeah, intermittent fasting is perfect for weight reduction because what you need to do is eat at certain times and not eat at other times, and if you do it properly, you will experience effortless weight loss. This Bundle of books will also help you know about Sirtfood diet. The goal of the SIRT Food diet is to integrate a variety of sirtuin-activating foods into your diet to trigger your genes for muscle building and fat burning. A Sirtfood diet is not only a great approach for weight loss; it also facilitates overall body health, fighting diseases, and help you live longer. Instead of encouraging extreme calorie shortages and stressful diet limits, the core of the Sirtfood diet is the balanced addition of safe and healthy foods. In this book, you will learn: What Is intermittent fasting? How can it help women over 50? How to overcome obesity? What is the Sirtfood diet? Benefits of the Sirtfood diet? So don't wait and read your copy now.
Author: Aidan Goggins Publisher: Yellow Kite ISBN: 9781473638587 Category : Cooking Languages : en Pages : 0
Book Description
From the authors of the official groundbreaking SIRTFOOD DIET, The SIRTFOOD DIET RECIPE BOOK brings you over 100 tried and tested, delicious Sirt food recipes to help you follow your plan, lose up to 7lbs in 7 days, switch on your body's fat burning powers and stay lean for life. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss and improve energy levels. Their trial showed weight loss of 7lbs in just one week, including an increase in lean muscle. Mouth-watering and easy-to-prepare recipes include the official top 20 Sirt foods - such as kale, parsley, strawberries, buckwheat, capers, walnuts and dark chocolate. 'A non-faddy diet that offers incredible health benefits and weight loss. Aidan and Glen show how everyone can reap the benefits of the Sirtfood Diet through eating delicious food. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer.
Author: Kate Hamilton
Author: Kate Hamilton
Author: Patricia Bohn
Author: David Lewis Ph D
Author: Sirtfood Academy
Author: Dana Miller
Author: Dana Miller
Author: Dana Miller
Author: Vanessa West
Author: Vanessa West
Author: Aidan Goggins