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Author: Shannon Kolakowski Publisher: New Harbinger Publications ISBN: 1626250057 Category : Family & Relationships Languages : en Pages : 223
Book Description
What if he thinks I’m not good looking enough? What if she thinks I’m boring? What if I can’t think of anythingto talk about? When it comes to dating, most people have had these thoughts and fears at some point. The truth is that going on a date can be downright nerve-wracking—and if you suffer from shyness or social anxiety, it is especially so. So how can you stay calm, cool, and collected as you set out on the search for the perfect mate? Single, Shy, and Looking for Love presents mindfulness, acceptance, and values-based techniques from acceptance and commitment therapy (ACT) to help shy singles like you get “in the game,” cope with the anxiety and fear that can arise on a date, and go on to create long-lasting, intimate relationships. By learning to stay focused in the present moment, you’ll arm yourself against the catastrophic thoughts that cause you to buckle under pressure. And by connecting with your own core values, you’ll gain a greater understanding of yourself and what you ultimately want in a romantic partner. Confidence is often considered one of the most attractive qualities a man or woman can have, and social confidence will take you far—not only in love, but in life as well. If you’re ready to stop being a wallflower and start putting yourself out there, this book will give you the skills you need to get back in the dating game and find the love you deserve.
Author: Shannon Kolakowski Publisher: New Harbinger Publications ISBN: 1626250057 Category : Family & Relationships Languages : en Pages : 223
Book Description
What if he thinks I’m not good looking enough? What if she thinks I’m boring? What if I can’t think of anythingto talk about? When it comes to dating, most people have had these thoughts and fears at some point. The truth is that going on a date can be downright nerve-wracking—and if you suffer from shyness or social anxiety, it is especially so. So how can you stay calm, cool, and collected as you set out on the search for the perfect mate? Single, Shy, and Looking for Love presents mindfulness, acceptance, and values-based techniques from acceptance and commitment therapy (ACT) to help shy singles like you get “in the game,” cope with the anxiety and fear that can arise on a date, and go on to create long-lasting, intimate relationships. By learning to stay focused in the present moment, you’ll arm yourself against the catastrophic thoughts that cause you to buckle under pressure. And by connecting with your own core values, you’ll gain a greater understanding of yourself and what you ultimately want in a romantic partner. Confidence is often considered one of the most attractive qualities a man or woman can have, and social confidence will take you far—not only in love, but in life as well. If you’re ready to stop being a wallflower and start putting yourself out there, this book will give you the skills you need to get back in the dating game and find the love you deserve.
Author: Bonnie Jacobson, Ph.D. Publisher: Rodale ISBN: 9781579548698 Category : Self-Help Languages : en Pages : 246
Book Description
An innovative program designed to help men and women overcome their shyness to successfully navigate a variety of social situations uses a dating profile quiz and journaling exercises to help readers understand their dating preferences and style and offers practical advice on online dating, handling sexual advances, dealing with anxiety and fear, and more. Original. 40,000 first printing.
Author: Brian G. Gilmartin Publisher: University Press of America ISBN: 0761860606 Category : Social Science Languages : en Pages : 349
Book Description
Shyness & Love covers the only major study conducted to date on social anxiety disorder as it is manifested in informal, unstructured, male/female dating and courtship situations. It focuses on the causes—both biomedical as well as situational—of “love-shyness” and the consequences for those afflicted with it. Gilmartin also discusses promising treatment modalities and what schools and communities can do to prevent severe love-shyness from developing in the first place. Shyness & Love examines the early family life as well as the peer group interactions of love-shy men. The book provides many statistical comparisons between the sampled love-shys and a comparison group of non-love-shy males of normal (but not superior) social self-confidence levels. These statistical comparisons allow for some informed speculations regarding the numerous interacting causes that underlie social phobia in informal, unstructured, heterosexual social situations. These statistical comparisons also provide the reader with some powerful suggestions regarding ways the American social structure (e.g., schools, family life, and communities) might be rearranged so that severe and intractable forms of love-shyness would never have an opportunity to develop in growing boys and teenagers in the first place. Since the publication of the first edition of this book, it has been determined that as many as forty percent of men afflicted with love-shyness are simultaneously comorbid for Asperger’s Syndrome, also known as high-functioning autism. As many as half of all love-shy males are comorbid for the “male lesbian syndrome,” sometimes also referred to as the “passive, non-competitive male syndrome.” This second edition contains a new foreword that presents the latest findings in love-shyness research. It is more concise than the original Shyness & Love, yet retains the most significant chapters.
Author: Xavier Amador Publisher: Simon and Schuster ISBN: 1439118620 Category : Self-Help Languages : en Pages : 244
Book Description
You Can Be Single and Happy Whether you are actively looking for a mate or have decided that marriage isn't what you want right now, psychotherapists Xavier Amador and Judith Kiersky can help you deal with the problems that come from being single in a couples' world. Drawing on years of clinical experience and research with both single and married clients, Amador and Kiersky have identified the five common stumbling blocks that can get in the way of enjoying singlehood. Taking a careful look at the obstacles that cause single people the most pain, the authors have developed a four-step plan to help you achieve balance and happiness -- whether or not you stay single. And the first and most challenging step is to stop buying into old-fashioned ideas about singlehood and marriage. Combining clear advice and vivid case examples, Being Single in a Couples' World gives all of us the tools we need to find our way to a healthier self and more meaningful relationships.
Author: Rachel Greenwald Publisher: Ballantine Books ISBN: 0307415236 Category : Self-Help Languages : en Pages : 338
Book Description
Fate is late! For women 35 to 95, it’s time to get proactive if you want to find a husband. The rules for finding the right mate change later in life, as there are fewer eligible men and fewer opportunities to meet them. Now successful dating coach Rachel Greenwald shares her proven 15-step action program based on simple marketing tactics she learned at Harvard Business School. These innovative and smart tactics will empower any woman to find a husband quickly and efficiently–and not just any husband: a wonderful husband. In this practical no-nonsense guide, Greenwald tells women how to package their assets, develop a personal brand, leverage niche marketing, use direct mail and telemarketing to get the word out, establish a husband-hunting budget, and hold quarterly performance reviews to assess the results. She also shows women how to use these strategies in the world of online dating and how to avoid common pitfalls. Greenwald’s 15 steps form a unique and effective plan for any woman who wants to jump-start her dating life and enrich her portfolio of potential husbands.
Author: Laurie Davis Publisher: Simon and Schuster ISBN: 1451687044 Category : Family & Relationships Languages : en Pages : 247
Book Description
One in five relationships starts on an online dating site, but little straightforward guidance exists for users. Enter digital dating whisperer Laurie Davis . . . In a world where we communicate as much via texts as we do through body language, this book empowers readers to log on and double click for love, taking them through the journey all online daters face—from choosing the right site, creating a profile, and navigating dates, to logging off with their perfect match. Love @ First Click is every online dater’s guide to exploring the web with no-fail techniques. For example, uploading the right photos can attract someone who might otherwise pass you over. Setting a time limit on the first meet-up can leave your date excited to see you again. And the phrasing in your date’s thank-you text after dinner can uncover how your click mate really feels about you. Whether you’re a digital dating vet or virgin, this is the ultimate guide to online dating that will take your online crush to offline love.
Author: Sarah Daykin Publisher: Penguin Books ISBN: 9780143789437 Category : Little Misses (Fictitious characters) Languages : en Pages : 32
Book Description
The perfect book for anyone who has ever been part of the dating pool, reluctantly or not. Little Miss Shy likes being single and loves nothing more than staying in with a good book. But her mother feels quite differently and she reluctantly decides to give online dating a try. Will one of the Mr Men be her Mr Right? The Mr Men for Grown-Ups series now gives adults the chance to laugh along as the Mr Men and Little Miss try to cope with the very grown-up world around them. Featuring Roger Hargreaves classic artwork alongside hilariously funny new text.
Author: Leil Lowndes Publisher: McGraw Hill Professional ISBN: 0071502378 Category : Self-Help Languages : en Pages : 338
Book Description
Here, from bestselling author Leil Lowndes, is a surefire guide to love for anyone seeking romantic bliss. In How to Make Anyone Fall in Love with You readers will find 85 techniques based on scientific studies regarding the nature of love, including: Finding potential love partners Making an unforgettable first impression Dodging "love bloopers" Establishing sexual rapport By using these pragmatic, down-to-earth strategies, anyone can turn new or casual relationships into lasting ones--or make current relationships deeper.
Author: Ph. D. Stephen W. Simpson Publisher: Baker Books ISBN: 0801068401 Category : Family & Relationships Languages : en Pages : 208
Book Description
With a unique blend of biblical principles, psychological insight, practical advice, and humor, this book shows the reader how to be a man, date like a man, and get that relationship off to a great start.
Author: Shannon Kolakowski
Author: Shannon Kolakowski
Author: Bonnie Jacobson, Ph.D.
Author: 
Author: Brian G. Gilmartin
Author: Xavier Amador
Author: Rachel Greenwald
Author: Laurie Davis
Author: Sarah Daykin
Author: Leil Lowndes
Author: Ph. D. Stephen W. Simpson