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Author: Rafael Santandreu Publisher: Arcturus Publishing ISBN: 1398802980 Category : Self-Help Languages : en Pages : 264
Book Description
"Psychotherapist Santandreu takes a practical look at finding happiness ... His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue." - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophize our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. Shake It Off! offers ways to: • Build self-esteem • Improve personal relationships • Alleviate feelings of depression and anxiety • Unravel irrational beliefs and unhealthy thought-patterns With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and create a life which is free from fears and open to adventure. WHAT PEOPLE ARE SAYING ABOUT SHAKE IT OFF! "With so much uncertainty in the world today, you need a robust psychological approach to avoid feeling overwhelmed. This book is a worldwide bestseller, and you can completely understand why when you apply its ideas to daily life." - Kindred Spirit Magazine "This philosophy of life is brilliant. It really helps you to become a better professional and person" - David Ferrer, top 10 tennis player "Without doubt, this is the best method to acquire emotional strength" - Dr Luis Miguel Martin, psychiatrist. "With this book you will initiate a marvelous trip to inner peace and fulfillment" - Manolo García, world-famous musician. "Please read this book. It's the best tool to obtain the best mental health for the average man or woman" - Santiago Dexeus MD, professional and award-winning
Author: NORMA ESTELA FERREYRA Publisher: Lulu.com ISBN: 1291974881 Category : Reference Languages : en Pages : 104
Book Description
Es una versión diferente, una contra historia de los hechos de la realidad internacional, vista por periodistas muy bien conceptuados en su trabajo profesional, en contraposición a los medios hegemónicos, sobre diversos temas.
Author: Rafael Santandreu Publisher: Arcturus Publishing ISBN: 1398802980 Category : Self-Help Languages : en Pages : 264
Book Description
"Psychotherapist Santandreu takes a practical look at finding happiness ... His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue." - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophize our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. Shake It Off! offers ways to: • Build self-esteem • Improve personal relationships • Alleviate feelings of depression and anxiety • Unravel irrational beliefs and unhealthy thought-patterns With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and create a life which is free from fears and open to adventure. WHAT PEOPLE ARE SAYING ABOUT SHAKE IT OFF! "With so much uncertainty in the world today, you need a robust psychological approach to avoid feeling overwhelmed. This book is a worldwide bestseller, and you can completely understand why when you apply its ideas to daily life." - Kindred Spirit Magazine "This philosophy of life is brilliant. It really helps you to become a better professional and person" - David Ferrer, top 10 tennis player "Without doubt, this is the best method to acquire emotional strength" - Dr Luis Miguel Martin, psychiatrist. "With this book you will initiate a marvelous trip to inner peace and fulfillment" - Manolo García, world-famous musician. "Please read this book. It's the best tool to obtain the best mental health for the average man or woman" - Santiago Dexeus MD, professional and award-winning
Author: Jeroen Claes Publisher: Walter de Gruyter GmbH & Co KG ISBN: 3110524155 Category : Language Arts & Disciplines Languages : en Pages : 262
Book Description
The present volume tries to answer the question: What constrains morphosyntactic variation? By analyzing the variable agreement of presentational haber (‘there to be’) in Caribbean Spanish with advanced statistical tools and theoretical constructs of Cognitive Sociolinguistics, psycholinguistics, and variationist sociolinguistics, it proposes an innovative theoretical model of the constraints that govern morphosyntactic variation.
Author: Alejandro L. Pez Hern Ndez Publisher: Palibrio ISBN: 1463336543 Category : Psychology Languages : en Pages : 111
Book Description
Estimado lector el contenido que está por descubrir es una historia de búsqueda, de evolución, de cambio, merodeada por circunstancias comunes de nuestro personaje principal, un amor envuelto de complicaciones, un sueño abatido por sus discrepancias emocionales, un retrato del hombre moderno, inmerso en un mundo caótico. Es una reflexión de nuestra postura como entes sociales, partícipes de una cadena de causas y efectos, partícipes de un entorno que nos delimita y nos nombra, partícipes de una ciudad llamada Collage y de ese folklor que vive en ella.
Author: Juan Pablo Garcia Publisher: Xlibris Corporation ISBN: 1462824080 Category : Poetry Languages : en Pages : 229
Book Description
BIENVENIDOS Poeta la vida, es un libro dedicado a los amante de la lectura, contiene poesia y textos para diferentes gustos.......... Mas de ciento setenta obras donde puedes encontrar la que mas te guste............ Este trabajo fue inspirado por personas de diferentes partes del mundo.............. Cultura y raices lleva por segundo nombre por la varieda de temas que estan escritos, de la A a la Z a cualquiera le puede quedar la camiseta en otras palabras al que le quede el saco que se lo ponga por el lado amable.......................................... .........FILOSOFAR.............. Poeta la vida porque ella describe nuestro destino de punta a punta............. Cultura y raices por traer lo de ayer a hoy y aguardalo para maana................. La filosofia es no olvidar de donde venimos y recordar a donde vamos................. .........DEDICATORIA.............. Dedico todo mi trabajo de este libro, con todo mi maximo amor a las gentes que son de verdad.......... Saludos a las personas de diferentes paises que me he encontrado por alli............ Quisiera nombrar cada nombre y pais pero muchas veces no supe de que patria venian, pero no importa de donde son, lo que importa es la clase de humanos que son................... Gracias por regalarme consejos y ideas algunas veces me dieron mas que eso,,,,,,,, me dieron animo, su amistad y mucho cario.......... ..............AUTOR................ Juan Pablo Garcia, el es el responsable de dar vida a la lirica que contiene este libro........... No se cuenta con ninguna biografia de este autor, solo se sabe que vive en Los angeles C.A, U.S.A y tiene treinta y cuatro aos de edad en el 2008.................. Para comentarios y preguntas sobre esta obra, y projectos futuros, por favor dirigirse a: [email protected] ............. COMENTARIO FINAL................ Este libro fue escrito para alegrar a las personas y no para enojar a nadie Escrito en Estados Unidos,,,,,,,,, un pais hermoso con toda su gente de diferente parte del mundo, es la razon por la cual tiene textos en Ingles tambien.................. Todo nuestro planeta tierra es bonito,,,, los pueblos y los gobiernos con toda la gente podemos unirnos cada dia mas,,,,,,, para conservar nuestro planeta igual o mejor pero no peor................. Gracia a Dios porque hoy en dia la comunicacion es mas facil,,,,,,,,,,, cualquier duda la podemos aclarar rapidamente................... Saludos y que difruten este lirismo, todo es parte de la vida segun Dios quiera.................. ..................."SINCERAMENTE"....................... JUAN PABLO GARCIA
Author: Eric Elvira Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
I changed the way I think and now I am where I'd never thought would be possible. Yes, it's easier said than done but how ready are you to change? I wish I had someone like me today telling my younger self that everything will become exactly as I am thinking. Most people stop dreaming and let their visions fade away. The fear of their current circumstances, being neglected and having low self-esteem. This will stop them from reaching their goals, dreams and visions. But I can confirm it is all achievable if you change who you are today. Things don't happen overnight but with consistency and self-belief you can become what you think. Now is the time to be fearless "Sin Miedo"! and be you! Be yourself and fearless.
Author: Rafael Santandreu
Author: NORMA ESTELA FERREYRA
Author: NORMA ESTELA FERREYRA
Author: Rafael Santandreu
Author: Jeroen Claes
Author: 
Author: Alejandro L. Pez Hern Ndez
Author: Juan Pablo Garcia
Author: Eric Elvira
Author: 
Author: Garcia SANCHEZ