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Author: Melissa Seligman Publisher: Kensington Publishing Corp. ISBN: 0806535709 Category : Nature Languages : en Pages : 244
Book Description
It's Not About Politics. It's About Caring--And What Every Family Can Do! Written by a passionately concerned couple--David Seligman is an active duty U.S. serviceman and Melissa is a devoted stay-at-home mom--this is the first book about going green that won't scare you with statistics, overwhelm you with science, or make you feel guilty about your SUV. Instead, this indispensable guide will help families everywhere to take simple, practical steps, to lower their energy consumption and help create a healthier planet--and a more sustainable lifestyle. Simply Green takes a fresh look at every part of your household and every aspect of your life, from what you teach your children to what you put in your laundry machines. Full of energy-saving and money-saving "Green Tips," Simply Green shows how to: • Use recycled water around your house and garden • Heat and cool your home while you lower your energy bill • Throw away less trash • Make your own, environmentally-friendly cleaning solutions • Lower the power usage of your appliances • Choose indoor houseplants that help purify the air • Make green awareness an active part of your family's life--and have more fun in the natural world • And much more! Filled with dozens of useful resources, surprising facts and a long list of options for "going green," Simply Green is for those of us who may not be able to afford to make huge changes--but can't not afford to do what we can. *Printed on recycled paper. Melissa and David Seligman run their Tennessee home using their "simply green" principles. David has a degree in natural resource conservation and management with an emphasis in environmental policy. He has worked as an environmental educator for Lexington Parks and Recreation and does GIS-related work for the U.S. Army. Melissa is the author of The Day After He Left for Iraq, and her work has appeared in The Lexington Herald-Leader newspaper. They live in Memphis.
Author: Melissa Seligman Publisher: Kensington Publishing Corp. ISBN: 0806535709 Category : Nature Languages : en Pages : 244
Book Description
It's Not About Politics. It's About Caring--And What Every Family Can Do! Written by a passionately concerned couple--David Seligman is an active duty U.S. serviceman and Melissa is a devoted stay-at-home mom--this is the first book about going green that won't scare you with statistics, overwhelm you with science, or make you feel guilty about your SUV. Instead, this indispensable guide will help families everywhere to take simple, practical steps, to lower their energy consumption and help create a healthier planet--and a more sustainable lifestyle. Simply Green takes a fresh look at every part of your household and every aspect of your life, from what you teach your children to what you put in your laundry machines. Full of energy-saving and money-saving "Green Tips," Simply Green shows how to: • Use recycled water around your house and garden • Heat and cool your home while you lower your energy bill • Throw away less trash • Make your own, environmentally-friendly cleaning solutions • Lower the power usage of your appliances • Choose indoor houseplants that help purify the air • Make green awareness an active part of your family's life--and have more fun in the natural world • And much more! Filled with dozens of useful resources, surprising facts and a long list of options for "going green," Simply Green is for those of us who may not be able to afford to make huge changes--but can't not afford to do what we can. *Printed on recycled paper. Melissa and David Seligman run their Tennessee home using their "simply green" principles. David has a degree in natural resource conservation and management with an emphasis in environmental policy. He has worked as an environmental educator for Lexington Parks and Recreation and does GIS-related work for the U.S. Army. Melissa is the author of The Day After He Left for Iraq, and her work has appeared in The Lexington Herald-Leader newspaper. They live in Memphis.
Author: Jen Hansard Publisher: Rodale ISBN: 1623366410 Category : Cooking Languages : en Pages : 308
Book Description
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
Author: Susie Middleton Publisher: Shambhala Publications ISBN: 0834840766 Category : Cooking Languages : en Pages : 274
Book Description
The ultimate game plan for complete one-dish vegetarian suppers—for anyone aspiring to eat a more plant-based diet. Discover the pro-veggie, pro-flavor way to prepare fresh, healthy, high-quality plant-based dinners. In Simple Green Suppers, Susie Middleton demonstrates how to prepare seasonal vegetables in satisfying, filling suppers by pairing them with staple ingredients: noodles, grains, beans, greens, toast, tortillas, eggs, and broth. How you cook your veggies and how you combine them with other satisfying whole foods is the secret to delicious results. With 125 recipes for flavorful and veggie-forward dishes, tips on keeping a flexible and well-stocked pantry, and make-ahead and streamlining strategies, Simple Green Suppers is an essential resource that will make cooking delicious, easy vegetarian meals possible every night.
Author: Julia Watkins Publisher: Harvest ISBN: 0358202183 Category : Family & Relationships Languages : en Pages : 291
Book Description
Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.
Author: Sophie Uliano Publisher: Harper Collins ISBN: 006173442X Category : Body, Mind & Spirit Languages : en Pages : 340
Book Description
Are you confused by all the advice you hear and see daily on how to "go green"? Do you want to incorporate earth-friendly practices into your life, but you don't know where to start? Don't stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it's finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book's dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make—and Gorgeously Green shows that it doesn't have to be tedious, time-consuming, or glamourless!
Author: Amy Green Publisher: Ulysses Press ISBN: 1569758654 Category : Cooking Languages : en Pages : 243
Book Description
Eliminating wheat and sugar from a diet doesn't mean seeking out exotic ingredients or spending hours in the kitchen. In this handy cookbook, blog sensation Amy Green presents the most popular of her taste-tested, reader-approved recipes.
Author: Jen Hansard Publisher: Rodale Books ISBN: 1623366429 Category : Cooking Languages : en Pages : 307
Book Description
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!
Author: Jen Hansard Publisher: Rodale Books ISBN: 1635650097 Category : Cooking Languages : en Pages : 322
Book Description
Real Food Makes a Real Difference As a bestselling author and co-founder of the widely popular website Simple Green Smoothies, Jen knows the impact food can have on your body, your health and your dreams. Before switching to a plant-powered diet, Jen Hansard felt exhausted, stressed-out and frustrated with her body. After a wake-up call from her husband, she set off on a mission to put foods in her body that would allow her to go after the things that mattered most. Embracing nutrient-dense, nourishing whole foods gave her the vitality to do more than just survive each day – she was able to live out dreams that had been long buried. From creating a backyard family farm, to flying an airplane, to running 100km in a single day, to camping and hiking the U.S. National Parks. Through her journey came her mission: to help others “fuel their passion” by embracing delicious plant-powered meals to help them look and feel their best. Now in Simple Green Meals, she branches out to offer quick, tasty, vegetarian meals for the whole family (even meat-eating husbands). No more restricting calories or fad diet programs. Her philosophy is simple: Eat more plants... however and whenever you can. With tips on meal prep, advice when shopping and 100+ new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you’ll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind. · Breakfast: Maple Apple Walnut Muffins, Tex Mex Breakfast Bowl, Sweet Potato Breakfast Hash · Snacks: Slow Cooker Apple Sauce, Maple Almond Granola Bars, Honey Nut Trail Mix · Salads, Soups and Sides: Coconut Thai Soup, Summer Quinoa Salad, Cauliflower Buffalo Wings · Main Dishes: Garden Burgers, Almond Butter Swoodles, Poblano Enchiladas, Savory Quinoa Pizza, Cauliflower BBQ Tacos · Desserts: Lemon Poppy Seed Cake, Mango Mojito Fruit Pops, Salted Caramel Bites, Honey Ginger Cookies
Author: Winifred Curran Publisher: Routledge ISBN: 1351859307 Category : Business & Economics Languages : en Pages : 300
Book Description
While global urban development increasingly takes on the mantle of sustainability and "green urbanism," both the ecological and equity impacts of these developments are often overlooked. One result is what has been called environmental gentrification, a process in which environmental improvements lead to increased property values and the displacement of long-term residents. The specter of environmental gentrification is now at the forefront of urban debates about how to accomplish environmental improvements without massive displacement. In this context, the editors of this volume identified a strategy called "just green enough" based on field work in Greenpoint, Brooklyn, that uncouples environmental cleanup from high-end residential and commercial development. A "just green enough" strategy focuses explicitly on social justice and environmental goals as defined by local communities, those people who have been most negatively affected by environmental disamenities, with the goal of keeping them in place to enjoy any environmental improvements. It is not about short-changing communities, but about challenging the veneer of green that accompanies many projects with questionable ecological and social justice impacts, and looking for alternative, sometimes surprising, forms of greening such as creating green spaces and ecological regeneration within protected industrial zones. Just Green Enough is a theoretically rigorous, practical, global, and accessible volume exploring, through varied case studies, the complexities of environmental improvement in an era of gentrification as global urban policy. It is ideal for use as a textbook at both undergraduate and graduate levels in urban planning, urban studies, urban geography, and sustainability programs.
Author: Victor H. Green Publisher: Colchis Books ISBN: Category : History Languages : en Pages : 222
Book Description
The Negro Motorist Green Book was a groundbreaking guide that provided African American travelers with crucial information on safe places to stay, eat, and visit during the era of segregation in the United States. This essential resource, originally published from 1936 to 1966, offered a lifeline to black motorists navigating a deeply divided nation, helping them avoid the dangers and indignities of racism on the road. More than just a travel guide, The Negro Motorist Green Book stands as a powerful symbol of resilience and resistance in the face of oppression, offering a poignant glimpse into the challenges and triumphs of the African American experience in the 20th century.
Author: Melissa Seligman
Author: Melissa Seligman
Author: Jen Hansard
Author: Susie Middleton
Author: Julia Watkins
Author: Sophie Uliano
Author: Amy Green
Author: Jen Hansard
Author: Jen Hansard
Author: Winifred Curran
Author: Victor H. Green