Simple Ways to Wellness PDF Download

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Simple Ways to Wellness

Simple Ways to Wellness PDF Author: Louise Taylor
Publisher: Tuttle Publishing
ISBN: 1462907385
Category : Body, Mind & Spirit
Languages : en
Pages : 311

Book Description
This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each. Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.
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