Simple Thoughts That Can Literally Change Your Life PDF Download

Author: Douglas Pagels
Publisher:
ISBN: 9781680881912
Category : Self-Help
Languages : en
Pages : 96

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Book Description
Filled with sage advice, high hopes, and wonderful wishes... this is a special book that will brighten today and all your tomorrows. Open this book to any variety of pages, spend a moment with the words you read and the fantastic photos you'll see, and you'll be instantly charmed by this remarkable collection. It's entertaining, enlightening, and an absolute gem.

Author: Caroline L. Arnold
Publisher: Penguin
ISBN: 1101620250
Category : Self-Help
Languages : en
Pages : 262

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Book Description
"The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.

Author: Rob Yeung
Publisher: Pan Macmillan
ISBN: 0230767338
Category : Self-Help
Languages : en
Pages : 287

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Book Description
Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here’s some news: none of this is going to help; you simply don’t get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what’s stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.

Author: Mike Robbins
Publisher: Hay House, Inc
ISBN: 1401944930
Category : Business & Economics
Languages : en
Pages : 216

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Book Description
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, everything changed. He had to figure out who he was without the identity of "baseball player"—a process fraught with emotional highs and lows—and he quickly realized that the self-criticism and self-doubt he was feeling are in fact epidemic in our culture. Too often we base our value on our external world—our jobs, finances, appearance, or various other factors. Even the most successful people struggle with their relationship with themselves. In Nothing Changes Until You Do, Mike looks at this delicate relationship and brings to light a new way to look at life, opening your eyes to your innate value. These 40 inspiring essays, which are real tales from Mike’s own life and the lives of his clients, boil down some of the most important lessons Mike has learned on his own personal journey—and as he’s traveled throughout the country for over a decade speaking to groups of all kinds. With themes spanning from the importance of trusting yourself to the benefits of vulnerability to the strength inherent in embracing change, this book shows you how to get out of your own way and make peace with yourself. With humor, authenticity, and ease, Mike illustrates that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perception—things like unkindness, insecurity, addictions, sabotaged relationships, unnecessary drama, and more. Making peace with yourself is fundamental to happiness and success. So join Mike and learn to have more compassion, more acceptance, and more love for yourself—thus giving you access to more compassion, more acceptance, and more love for the people (and everything else) in your life.

Author: Lynn Grabhorn
Publisher: Hampton Roads Publishing
ISBN: 1612830641
Category : Self-Help
Languages : en
Pages : 265

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Book Description
Upbeat, humorous, and iconoclastic, Lynn Grabhorn introduced readers to the Law of Attraction in 2000 with Excuse Me, Your Life Is Waiting. The hardcover edition was an immediate hit, sold more than 151,000 copies, and appeared on the New York Times bestseller list. Grabhorn was the first to reveal that the power of feelings is what unconsciously shapes and molds every moment of every day. In this ground-breaking book, she reveals how paying attention to feelings--rather than positive thinking, or sweat and strain, or good or bad luck, or even smarts--is the way to change your life, make dreams come true, and create the kind of life you really want to live. Excuse Me, Your Life Is Waiting is filled with logical explanations, simple steps, and true-life examples that empower readers to access their feelings and turn their lives around.

Author: Dr. Joe Dispenza
Publisher: Hay House, Inc
ISBN: 1401938108
Category : Self-Help
Languages : en
Pages : 362

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Book Description
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Author: Amy Schmittauer
Publisher:
ISBN: 9781946114174
Category :
Languages : en
Pages :

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Book Description

Author: Marshall Vian Summers
Publisher:
ISBN: 9781884238277
Category :
Languages : en
Pages : 524

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Book Description
"Steps to Knowledge" provides the lessons and practices necessary for learning and living the New Message from God. Presented in a self-study format, it contains 365 daily steps that teach how to see, to know, and to act with the certainty and the authority that the Creator has given.

Author: Douglas Pagels
Publisher: Blue Mountain Arts
ISBN: 9781680882797
Category :
Languages : en
Pages : 0

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Book Description
All of us have a "next chapter" in our lives. Whether they come along every few months or every few years, our life stories are filled with these moments. Every time we transition from one set of circumstances to another, we have a chance to start fresh and see things in a different light. And each time we begin a new chapter, we are given a golden opportunity to make our life turn out the way we want it to. Whether you want to achieve a little or a lot, this book will inspire you to get started, stay motivated, and believe in yourself and your abilities more than you ever have before. Your future will benefit immensely by taking these messages to heart, and you'll be positively inspired to make the next chapter of your life an absolutely wonderful one.

Author: Mike Kemski
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519725837
Category : Self-Help
Languages : en
Pages : 318

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Book Description
"The story really begins with me sitting on the edge of a bed holding a loaded .357 Magnum in my mouth, not really sure if I was going to pull the trigger. Someone was going to die that day, I just wasn't sure who yet..." So begins "Change Your Energy, Change Your Life," by Mike Kemski, which chapter by chapter unravels the lessons he has learned not only from that day but all of life, and how you, too, regardless of circumstances, can build a new and better universe. This book covers: BANABU Building a New and Better Universe Is Transformation Really Possible? Principle 1: Highest Energy Wins Principle 2: Contrast and Duality Govern Human Experience Principle 3: The Power of Perspectives Principle 4: The Principle of Attraction Principle 5: The Process of Creation Principle 6: Awareness Creates Possibility Principle 7: Only Decisions Change Lives Principle 8: Progress Not Perfection Principle 9: Allowing Success into Your Life Principle 10: Use It or Lose It. Principle 11: Pass the Torch. And we end off with a list of FREE resources to get you started today! Buy and read "Change Your Energy, Change Your Life," TODAY, and may you never be the same!