The Yoga of the Nine Emotions PDF Download

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The Yoga of the Nine Emotions

The Yoga of the Nine Emotions PDF Author: Peter Marchand
Publisher: Inner Traditions / Bear & Co
ISBN: 9781594770944
Category : Health & Fitness
Languages : en
Pages : 228

Book Description
Rasas are the essence of our emotions that exist in both the body and the mind. Peter Marchand offers practical physiological and philosophical tools that can help readers change their emotional patterns. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness.
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