Show Up and Show Out PDF Download

Author: Bridgett McGowen
Publisher: Bmchawk Talks
ISBN: 9781953315205
Category :
Languages : en
Pages : 240

View

Book Description
Do you want the communication secrets of the most confident people? Do you want to know what they do and how they do it?! With 52 exciting and easy-to-implement habits, this second edition of Show Up and Show Out equips you with secrets and have you standing out so you are seen as the most powerful and the most confident one in the room. Show Up and Show Out 2.0 is complete with all-new habits to include ... ten phrases to add to your conversation that instantly make you sound more interesting more expressions that did not appear in the first edition that you need to eliminate from your speech today how to effectively manage difficult conversations the five questions you must ask yourself before you ever say anything plus no-nonsense commentary on inclusive language how to effectively communicate with those who do not communicate like you clarification on what it means to be a communicator who's introverted versus a communicator who's shy because several peeps have been getting this wrong for a minute And more! PLUS NEW Exercises! Get the most out of the habits by making personal connections and commitments to change. NEW Shine Online Tips! Exciting and practical tools that have you confidently showing up in online environments. NEW Quotes from Bridgett! Fresh, no-nonsense insights from the author on the impact of your communication. NEW Note-Taking Sections! Dedicated space for you to record your ah-ha moments and identify what's working and where you need to improve. NEW How to Use This Book Guide! Three options for how to get the most out of Show Up and Show Out.

Author: Mia Birdsong
Publisher: Hachette Go
ISBN: 158005806X
Category : Political Science
Languages : en
Pages : 202

View

Book Description
An Invitation to Community and Models for Connection After almost every presentation activist and writer Mia Birdsong gives to executives, think tanks, and policy makers, one of those leaders quietly confesses how much they long for the profound community she describes. They have family, friends, and colleagues, yet they still feel like they're standing alone. They're "winning" at the American Dream, but they're lonely, disconnected, and unsatisfied. It seems counterintuitive that living the "good life"--the well-paying job, the nuclear family, the upward mobility--can make us feel isolated and unhappy. But in a divided America, where only a quarter of us know our neighbors and everyone is either a winner or a loser, we've forgotten the key element that helped us make progress in the first place: community. In this provocative, groundbreaking work, Mia Birdsong shows that what separates us isn't only the ever-present injustices built around race, class, gender, values, and beliefs, but also our denial of our interdependence and need for belonging. In response to the fear and discomfort we feel, we've built walls, and instead of leaning on each other, we find ourselves leaning on concrete. Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up--literally and figuratively--points us toward the promise of our collective vitality and leads us to the liberated well-being we all want.

Author: Jessi Klein
Publisher: HarperCollins
ISBN: 0062981617
Category : Literary Collections
Languages : en
Pages : 268

View

Book Description
An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi Klein, author of the acclaimed debut You’ll Grow Out of It. Longlisted for the PEN Diamonstein-Spielvogel Award for the Art of the Essay “Sometimes I think about how much bad news there is to tell my kid, the endlessly long, looping CVS receipt scroll of truly terrible things that have happened, and I want to get under the bed and never come out. How do we tell them about all this? Can we just play Billy Joel’s We Didn’t Start the Fire and then brace for questions? The first of which should be, how is this a song that played on the radio?” In New York Times bestselling author and Emmy Award-winning writer and producer Jessi Klein’s second collection, she hilariously explodes the cultural myths and impossible expectations around motherhood and explore the humiliations, poignancies, and possibilities of midlife. In interconnected essays like “Listening to Beyoncé in the Parking Lot of Party City,” “Your Husband Will Remarry Five Minutes After You Die,” “Eulogy for My Feet,” and “An Open Love Letter to Nate Berkus and Jeremiah Brent,” Klein explores this stage of life in all its cruel ironies, joyous moments, and bittersweetness. Written with Klein’s signature candor and humanity, I'll Show Myself Out is an incisive, moving, and often uproarious collection.

Author: Austin Kleon
Publisher: Workman Publishing Company
ISBN: 0761181369
Category : Self-Help
Languages : en
Pages : 225

View

Book Description
In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey—getting known. Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let others into your process, then let them steal from you. Filled with illustrations, quotes, stories, and examples, Show Your Work! offers ten transformative rules for being open, generous, brave, productive. In chapters such as You Don’t Have to Be a Genius; Share Something Small Every Day; and Stick Around, Kleon creates a user’s manual for embracing the communal nature of creativity— what he calls the “ecology of talent.” From broader life lessons about work (you can’t find your voice if you don’t use it) to the etiquette of sharing—and the dangers of oversharing—to the practicalities of Internet life (build a good domain name; give credit when credit is due), it’s an inspiring manifesto for succeeding as any kind of artist or entrepreneur in the digital age.

Author: Cal Ripken
Publisher: HarperCollins
ISBN: 0062906763
Category : Self-Help
Languages : en
Pages : 124

View

Book Description
New York Times Bestseller! Iron Man Cal Ripken Jr.—the 19-time All-Star, World-Series winning legend, American League MVP, and record holder who played 2,632 consecutive games—outlines eight rules for the game of baseball and life, drawn from the lessons he has learned on and off the field. Cal Ripken Jr. is a baseball legend. But legends aren't born, they're made. For twenty-one seasons, Ripken took the field day in and day out, through cold, heat, rain, and sometimes snow, playing in more than 3,000 games for the Baltimore Orioles. In 1983, the revered shortstop helped lead his team to victory in the World Series. On September 6, 1995, Ripken did the seemingly impossible, he surpassed Lou Gehrig's unbreakable fifty-six-year-old Iron Man record, setting a new mark of 2,131 consecutive games—then played another 501 consecutive games. Throughout his career, Ripken was admired for his consistency, hard work, and loyalty. There were successes and failures, but above all was an old-fashioned sense of doing what's right, every single day. Since retiring in 2001, Ripken has enjoyed a successful career as a baseball analyst, entrepreneur, and author. Now, in Just Show Up, he reflects on his life and career to offer lessons for the next generation and those to come. Ripken speaks eloquently about the timeless values he has lived by: Life is a streak,play the long game; Success and money are not the same; Play fair,win fair. And he shares stories of his legendary father, Baltimore Oriole coach and manager Cal Ripken Sr., what it took to keep the streak alive, and what it meant to bring the World Series to Baltimore. Cal Ripken's message is simple yet poignant; wisdom essential to anyone trying to forge a successful life in times that are often chaotic. Blending insights from sports, business, and a life well-lived, Just Show Up is the story of an American legend and the principles he has lived by—standards our time needs.

Author: Adharanand Finn
Publisher: Simon and Schuster
ISBN: 1643131648
Category : Sports & Recreation
Languages : en
Pages : 343

View

Book Description
An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.

Author: Kate Peterson
Publisher: Penguin
ISBN: 0143130897
Category : Self-Help
Languages : en
Pages : 162

View

Book Description
As seen on Buzzfeed: A quirky and engaging journal that celebrates what makes each of us a little weird Part journal, part activity book, and all fun, You're Weird is a valentine for the inner weirdo in everyone--that part of us that doesn't quite fit in, and secretly isn't even trying. Filled with hand-drawn creatures that are a bit...different...along with lists, writing prompts, activities, and more, it's a delightful and affirming book for creative oddballs everywhere. In our mass-produced world that wants everyone to fit in and fall in line, this quirky book give us permission to celebrate what makes us each unique--and amazing. It's the perfect gift for the creative teen, journal-loving best friend, or indie artist in your life...or for your own weird self.

Author: Daniel J. Siegel, MD
Publisher: Ballantine Books
ISBN: 1524797723
Category : Family & Relationships
Languages : en
Pages : 257

View

Book Description
Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.

Author: Kara Tippetts
Publisher: David C Cook
ISBN: 1434709612
Category : Religion
Languages : en
Pages : 194

View

Book Description
Kara Tippetts’s story was not a story of disease, although she lost her battle with terminal cancer. It was not a story of saying goodbye, although she was intentional in her time with her husband and four children. Kara’s story was one of seeing God in the hard and in the good. It was one of finding grace in the everyday. And it was one of knowing “God with us” through fierce and beautiful friendship. In Just Show Up, Kara and her close friend, Jill Lynn Buteyn, write about what friendship looks like in the midst of changing life seasons, loads of laundry, and even cancer. Whether you are eager to be present to someone going through a difficult time or simply want inspiration for pursuing friends in a new way, this eloquent and practical book explores the gift of silence, the art of receiving, and what it means to just show up.

Author: Patricia Ryan Madson
Publisher: Harmony
ISBN: 0307531848
Category : Self-Help
Languages : en
Pages : 162

View

Book Description
In an irresistible invitation to lighten up, look around, and live an unscripted life, a master of the art of improvisation explains how to adopt the attitudes and techniques used by generations of musicians and actors. Let’s face it: Life is something we all make up as we go along. No matter how carefully we formulate a “script,” it is bound to change when we interact with people with scripts of their own. Improv Wisdom shows how to apply the maxims of improvisational theater to real-life challenges—whether it’s dealing with a demanding boss, a tired child, or one of life’s never-ending surprises. Patricia Madson distills thirty years of experience into thirteen simple strategies, including “Say Yes,” “Start Anywhere,” “Face the Facts,” and “Make Mistakes, Please,” helping readers to loosen up, think on their feet, and take on everything life has to offer with skill, chutzpah, and a sense of humor.