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Author: Martin L Godio Publisher: ISBN: Category : Languages : en Pages : 208
Book Description
There are many books about shooting Compound and Recurve bows but no book deals with the specific problems of the BAREBOW archer, as this book does. It presents a systematic, biomechanically efficient BAREBOW technique. A starting point to help you decide how you shoot and settle on your own shooting style, it will still serve as your guide for many years of competitive and enjoyable archery. Archery is a performance sport, no matter how good your aim if you fail in the shot execution, you miss. The shooting process is what makes you accurate and a biomechanically efficient BAREBOW technique will make this easier. The techniques described in this book are relevant to any barebow or traditional archer, not just Stringwalkers. Correct use of muscles, joints, and bones is needed to ensure energy is not wasted. This requires good alignment, proper use of archer's back muscles, and the transfer of the archer's effort into the back before allowing expansion to happen naturally. This book explains how to achieve this and details training methods and tools, including some notes for those participating in 3D and Field Archery.Target Panic is the most overlooked problem of BAREBOW archery. It is vital to know how to prevent it. The essential mental control is integrated throughout the description of the shooting process. Once you already have it, you have only two options: to conquer it or to suffer from it for the rest of your archery life. Consequently, Target Panic is addressed in depth. The module devoted to the mental side of BAREBOW archery includes an explanation of Target Panic and presents methods to reassert control and overcome it. The mental systems used to learn how to prepare yourself for competition and then perform under pressure are also explained.NOTE: This book does not set out to teach the very basics of how to shoot a bow. It is advisable to learn the early steps of shooting a bow under the supervision of a competent coach.
Author: Martin L Godio Publisher: ISBN: Category : Languages : en Pages : 208
Book Description
There are many books about shooting Compound and Recurve bows but no book deals with the specific problems of the BAREBOW archer, as this book does. It presents a systematic, biomechanically efficient BAREBOW technique. A starting point to help you decide how you shoot and settle on your own shooting style, it will still serve as your guide for many years of competitive and enjoyable archery. Archery is a performance sport, no matter how good your aim if you fail in the shot execution, you miss. The shooting process is what makes you accurate and a biomechanically efficient BAREBOW technique will make this easier. The techniques described in this book are relevant to any barebow or traditional archer, not just Stringwalkers. Correct use of muscles, joints, and bones is needed to ensure energy is not wasted. This requires good alignment, proper use of archer's back muscles, and the transfer of the archer's effort into the back before allowing expansion to happen naturally. This book explains how to achieve this and details training methods and tools, including some notes for those participating in 3D and Field Archery.Target Panic is the most overlooked problem of BAREBOW archery. It is vital to know how to prevent it. The essential mental control is integrated throughout the description of the shooting process. Once you already have it, you have only two options: to conquer it or to suffer from it for the rest of your archery life. Consequently, Target Panic is addressed in depth. The module devoted to the mental side of BAREBOW archery includes an explanation of Target Panic and presents methods to reassert control and overcome it. The mental systems used to learn how to prepare yourself for competition and then perform under pressure are also explained.NOTE: This book does not set out to teach the very basics of how to shoot a bow. It is advisable to learn the early steps of shooting a bow under the supervision of a competent coach.
Author: Clay C. Hayes Publisher: Createspace Independent Publishing Platform ISBN: 9781548762810 Category : Languages : en Pages : 168
Book Description
I can't really explain my attraction to the bow and arrow. I can't explain the pull of a camp fire either, or the ocean, or the open hills where you can see forever. It's just there. These things are in all of us I think, some vestige of our primitive past buried so deep in our genome as to be inseparable from what it is to be human. What we think of as civilization is a new experiment in the eyes of Father Time. Experts say that humans have been around for some fifty thousand years. We've been carrying the bow for maybe five thousand (atlatls and spears before that), and pushing the plow for maybe two thousand. We have been hunters forever. We are built to run, to pursue big game on the open savannas, to kill and eat them. With the dwindling of the Pleistocene mega fauna, mammoths and such, the bow became more important and indeed helped to make us who we are today. It still holds that attraction, same as the hearth. When I was a kid I would make crude bows from green plum branches, big at one end and small at the other. A discarded hay string would serve as a bowstring. My arrows were fat and unfletched and would scarcely fly more than a few yards, usually tumbling over in midair. The small creatures around our home were plenty safe. When I was about 12 or so my brother brought me two old Ben Person recurves he'd found at a yard sale. One was a short bow, probably no more than 48 inches and the other was more of a standard size. They both drew about 50 lbs if I recall. That fall happened to be a good year for cottontails around our little farm and I spent countless hours walking the fields and shooting at them as they busted from underfoot. Although I'd get several shots a day I never did hit one on the fly but I remember that fall fondly nonetheless. The pleasure of jumping rabbits and seeing the feathered shaft streaking toward them was a thrill I've never forgotten. I made my first "real" bow when I was in high school, after getting a copy of the Traditional Bowyers Bible in the mail (more on this in a moment). My first bow, a decrowned mulberry flatbow, broke within about 10 shots. The second held together quite well and is probably still around somewhere and capable of shooting an arrow, though it would probably draw about 70lbs. When I first started making bows I used the woods I had close at hand; mulberry, common persimmon, red maple, white cedar, etc. I'd probably made more than a dozen bows of various woods before I ever saw a piece of Osage. People often ask me where they can find a bow stave and, invariably, I tell them to use what they have close by. No matter where you live, you'll have something near that will make a bow. Go cut it down and get started. This book is an attempt to share some of what I've learned over my years of bow making. The Traditional Bowyers Bible series, as mentioned earlier, is still a great source of information. Why write another book on making wood bows you might ask? The simple answer is that there are so many ways of doing and explaining things. There are still unanswered questions and we'll cover many of them here. We will cover all of the most frequently asked questions, and lay out a simple plan that should guide you through the entire process, from finding a stave to stringing your bow and shooting your first arrow. Some of what you'll find here, you'll find nowhere else.
Author: Joel Turner Publisher: Createspace Independent Publishing Platform ISBN: 9781981346431 Category : Languages : en Pages : 68
Book Description
Target Panic is not a disease, it is a hard wired self preservation system all of us have. Due to this reaction nearly every shooter will encounter a Target Panic associated issue at some point in their shooting career. However, with proper education on how we are wired, and instruction on how to approach the problem most shooters can remedy and improve their shooting dramatically. In the book we provide a detailed explanation of what Target Panic is, the mental and physical symptoms of what an archer might experience with Target Panic, and a step by step guide to implementing Joel Turner's Controlled Process Shooting system.
Author: Mark Horstman Publisher: John Wiley & Sons ISBN: 1119286123 Category : Business & Economics Languages : en Pages : 208
Book Description
The how-to guide for exceptional management from the bottom up The Effective Manager is a hands-on practical guide to great management at every level. Written by the man behind Manager Tools, the world's number-one business podcast, this book distills the author's 25 years of management training expertise into clear, actionable steps to start taking today. First, you'll identify what "effective management" actually looks like: can you get the job done at a high level? Do you attract and retain top talent without burning them out? Then you'll dig into the four critical behaviors that make a manager great, and learn how to adjust your own behavior to be the leader your team needs. You'll learn the four major tools that should be a part of every manager's repertoire, how to use them, and even how to introduce them to the team in a productive, non-disruptive way. Most management books are written for CEOs and geared toward improving corporate management, but this book is expressly aimed at managers of any level—with a behavioral framework designed to be tailored to your team's specific needs. Understand your team's strengths, weaknesses, and goals in a meaningful way Stop limiting feedback to when something goes wrong Motivate your people to continuous improvement Spread the work around and let people stretch their skills Effective managers are good at the job and "good at people." The key is combining those skills to foster your team's development, get better and better results, and maintain a culture of positive productivity. The Effective Manager shows you how to turn good into great with clear, actionable, expert guidance.
Author: George A. Bonanno Publisher: Basic Books ISBN: 1541699424 Category : Self-Help Languages : en Pages : 266
Book Description
In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
Author: Robert Matzen Publisher: Paladin Communications ISBN: 0998376361 Category : Performing Arts Languages : en Pages : 585
Book Description
IPPY Award Bronze Medalist for Performing Arts Digging deep into the vaults of Warner Brothers and the collections of the Academy of Motion Picture Arts and Sciences as well as other private archives, this book explores the complex personal and professional relationship of Errol Flynn and Olivia de Havilland. Flynn, even 50 years after his death, continues to conjure up images to the prototypical handsome, charismatic ladies' man; while de Havilland, a two-time Best Actress Academy Award winner, is the last surviving star of Gone with the Wind. Richly illustrated with both color and black-and-white photos, most previously unpublished, this detailed history tells the sexy story of these two massive stars, both together and apart.
Author: Riain Fox Publisher: Promethean Books ISBN: 1737226952 Category : Fiction Languages : en Pages : 272
Book Description
What does an interdimensional entity do when he arrives on the mortal plane? Start a family, of course! After eons, the herald of Ygg-hatep has finally arrived. He has but one task: to create a vessel strong enough to hold his master's eldritch power. In other words, make a baby. For an interdimensional entity who has seen the birth and collapse of countless stars, that should be easy enough...right? Unfortunately, it turns out mortal women aren't equipped to gestate a baby with the power to crack a planet in half. Then, he meets Evie. He doesn't understand what's different about her, but one thing is certain: she's his only chance to fulfill his duty. The only problem is Evie's best friend, Lily. A brilliant investigative journalist, Lily is driven, fiercely loyal, and hell-bent on keeping Evie away from him. Lily doesn’t trust him, especially when she begins to suspect he’s guilty of much more than scheming to take Evie away from her. Welcome to the Eldritch Affair, a Lovecraftian-inspired* series where terror and love, ecstasy and death are intertwined. *All of the horror, with none of the racism/misogyny! Contains adult content: graphic violence and explicit sex scenes.
Author: Martin L Godio
Author: Martin L Godio
Author: Clay C. Hayes
Author: Joel Turner
Author: L. E. Stemmler
Author: Mark Horstman
Author: 
Author: Saxton Temple Pope
Author: George A. Bonanno
Author: Robert Matzen
Author: Riain Fox