Shinty Strength and Conditioning Log PDF Download

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Shinty Strength and Conditioning Log

Shinty Strength and Conditioning Log PDF Author: Elegant Notebooks
Publisher:
ISBN: 9781070135052
Category :
Languages : en
Pages : 122

Book Description
Shinty Strength and Conditioning Log - This training journal is perfect for any shinty player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves shinty. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Shinty Strength and Conditioning Log

Shinty Strength and Conditioning Log PDF Author: Elegant Notebooks
Publisher:
ISBN: 9781070135052
Category :
Languages : en
Pages : 122

Book Description
Shinty Strength and Conditioning Log - This training journal is perfect for any shinty player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves shinty. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Shinty Strength and Conditioning Log

Shinty Strength and Conditioning Log PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781096941545
Category :
Languages : en
Pages : 122

Book Description
Shinty Strength and Conditioning Log and Diary - This training journal is perfect for any shinty lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves shinty. Makes a great gift for Christmas or Birthday. Click on the author link to see our other shinty logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

American College Athletics

American College Athletics PDF Author: Howard James Savage
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 383

Book Description


Sports Management and Administration

Sports Management and Administration PDF Author: David Watt
Publisher: Routledge
ISBN: 1134478623
Category : Sports & Recreation
Languages : en
Pages : 293

Book Description
Sport is a growing industry with enormous numbers of people now involved in the management and administration of sports, fitness and exercise. Whether voluntary, public or commercial sectors, all can benefit by improving the practice and delivery of the management of sport and its organisations. This text is designed to help all those delivering sport to deliver it better and includes: · What's different and special about sports management? · The voluntary sector · Event management and marketing · Marketing, fundraising and sponsorship · Managing staff and volunteers · Organisational management principles · Legal issues including health and safety · Case studies - both local and national. Full of practical examples this book reveals sports management in action, showing how good management helps us to deliver better sports participation, at all levels. This book is a must for undergraduates as well as an invaluable tool for professionals in sport management and administration in the private public and voluntary sectors.

Oxford IB Diploma Programme: Sports, Exercise and Health Science Course Companion

Oxford IB Diploma Programme: Sports, Exercise and Health Science Course Companion PDF Author: John Sproule
Publisher: Oxford University Press - Children
ISBN: 0199137935
Category : Education
Languages : en
Pages : 372

Book Description
This book fully addresses all the components of this new course, which ranges from anatomy and physiology to psychological skills training to nutrition. Full of activities, illustrations, diagrams and photographs, this book will bring the subject to life and provide a deep understanding of the science behind the body and physical activity, clearly relating this to human well-being. Included are the essential IB elements of TOK, international-mindedness and the learner profile, so you can trust your teaching links up with the IB ethos. ·Make sure students fully understand - lots of full colour diagrams, illustrations and photographs clearly explain scientific concepts ·Trust that everything is covered - the entire syllabus is addressed in an accessible format ·Provide the best exam preparation - lots of activities are included along with support for all aspects of the examination ·Know learning is in line with the IB ethos - support for TOK, international-mindedness and the learner profile is include

Fractures in Sport

Fractures in Sport PDF Author: Greg A. J. Robertson
Publisher: Springer Nature
ISBN: 3030720365
Category : Medical
Languages : en
Pages : 516

Book Description
This textbook provides a practically applicable sport-centred guide to fracture management for athletes. It features extensive evidence-based guidance on how fracture management can be adapted in athletic patients, to facilitate an accelerated return to sport. Descriptions of a variety of both acute and stress fracture types are included, covering both the appendicular and axial skeleton, in locations such as the shoulder, knee, ankle and spine. Throughout the book, the focus is on enabling the reader to develop a deeper understanding of the ideal management principles that are available for managing fractures in high-functioning patients. Fractures in Sport comprehensively covers the available strategies for managing fractures in professional and amateur athletes, and is ideal for use by practising and trainee orthopaedic surgeons, sports physicians, and general practitioners.

Olympic Education

Olympic Education PDF Author: Roland Naul
Publisher: Meyer & Meyer Verlag
ISBN: 1841262544
Category : Education
Languages : en
Pages : 194

Book Description
"Olympic Education" is not only a text book for students and teachers in physical and sport education but also for course instructors and coaches in children's youth sport programmes, as well as for executives in sports federations. It answers the question, what the term "Olympic" really means in the broader context of the Olympic Games movement and as a global purpose and new challenge for a balanced physical, social and moral education. Olympic education has a traditional vision and an important future mission that is relevant for all children and youths, in schools as well as in sport clubs. In five parts and fifteen chapters, the book shows why the Olympic ideals are a modern challenge not only for a new physical and sport education but also for the development of essential life skills for today. It introduces pedagogical and didactical fundamentals for an Olympic education, in order to bring motor abilities, social behaviour and moral actions in sports and everyday life back together again - in the mind, learning and actions of children and youths, but also of grown-ups in the social settings where young people live.

Dictionary of Sport and Exercise Science

Dictionary of Sport and Exercise Science PDF Author: A & C Black Publishers Ltd
Publisher: A & C Black
ISBN: 9780713677850
Category : Health & Fitness
Languages : en
Pages : 228

Book Description
Containing over 5,000 terms relating to sport and sports science, this is a reference book for anyone interested in the fascinating world of sport. It covers anatomy, physiology, physiotherapy, biology, sports medicine, sporting rules and regulations, governing bodies, health and fitness and banned substances.

Science and Football V

Science and Football V PDF Author: Thomas Reilly
Publisher: Routledge
ISBN: 1134317344
Category : Sports & Recreation
Languages : en
Pages : 963

Book Description
Science and Football V presents the edited papers from the Fifth World Congress on Science and Football that took place in Portugal in April 2003. The collection represents the latest scientific research into the variety of sports known as football such as association football; rugby codes (Union and League); national codes (American, Australian and Gaelic). A recurring theme for this series of conferences has been a commitment to bridge the gaps between theory and practice in the service of the promotion of high quality applied football science. The book is clearly structured into nine parts and focuses on the following key issues: introductory keynote address biomechanics and mechanics fitness test profiling of footballers performance and match analysis football medicine football training paediatric exercise science physiology and nutrition behavioural and social sciences. This collection provides valuable information for coaches, players, trainers, managers, medical and support staff, and scientific workers concerned with the range of football codes.

IB Sports, Exercise & Health Science Course Book

IB Sports, Exercise & Health Science Course Book PDF Author: John Sproule
Publisher: OUP Oxford
ISBN: 9780199129690
Category : Education
Languages : en
Pages : 0

Book Description
Written by an experienced teacher, this comprehensive book will provide students with all the material and practice they need to succeed in this brand new subject area. Packed with visual explanation and practice, it will help students fully understand the science behind the body and its relationship to human well-being.