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Author: Eboni Yayih Publisher: FriesenPress ISBN: 1039147542 Category : Health & Fitness Languages : en Pages : 182
Book Description
Our health is the most important aspect of our daily living and making the priority to maintain a healthy lifestyle has become paramount in the chaotic world in which we live. Yoga is a lifestyle that exercises the body, mind and soul; therefore, practicing yoga is an effective strategy towards improving and maintaining our overall health. Sharing the Gift of Yoga is a guide for anyone new to the practice of yoga and want to learn more about its history and philosophy and is also a tool for more seasoned yogis who want to share the gift of yoga with others as leaders and teachers. What's unique about the book is its perspective, taken from an Eastern African context, it finds parallels with traditional Yogic philosophy. Discover a truly unique comparison of the Coptic Church and the Ashrams of India.
Author: Eboni Yayih Publisher: FriesenPress ISBN: 1039147542 Category : Health & Fitness Languages : en Pages : 182
Book Description
Our health is the most important aspect of our daily living and making the priority to maintain a healthy lifestyle has become paramount in the chaotic world in which we live. Yoga is a lifestyle that exercises the body, mind and soul; therefore, practicing yoga is an effective strategy towards improving and maintaining our overall health. Sharing the Gift of Yoga is a guide for anyone new to the practice of yoga and want to learn more about its history and philosophy and is also a tool for more seasoned yogis who want to share the gift of yoga with others as leaders and teachers. What's unique about the book is its perspective, taken from an Eastern African context, it finds parallels with traditional Yogic philosophy. Discover a truly unique comparison of the Coptic Church and the Ashrams of India.
Author: Melanie C. Klein Publisher: ISBN: 9780738762494 Category : Health & Fitness Languages : en Pages : 336
Book Description
This inspiring book, filled with thirty personal essays of resilience found through yoga, supports your healing journey to find empowerment, connection, and growth following trauma. Featuring Susanna Barkataki, Sarah Nannen, Zabie Yamasaki, Michelle Johnson, and many other renowned practitioners, Embodied Resilience through Yoga showcases amazing stories of overcoming addiction, working through trauma, and learning to how to heal from grief. Topics of loss and trauma are often swept aside in conversations about mindfulness and yoga, but this remarkable book presents empowering essays that prove your experiences matter and that yoga can help you find the resilience to carry on. Explore unique perspectives on trauma related to gender, identity, body image, and more. This essential reading will inspire you to find strength you didn't even realize you had.
Author: Spencer Johnson Publisher: Helen Exley Gift Books ISBN: 9781861871084 Category : Literary Criticism Languages : en Pages : 80
Book Description
In your hands you are holding an incredible little story about the ultimate secret of human happiness. Author Dr Spencer Johnson's unique allegory tells the story of a young child who learns about the fabulous "Precious Present" and then spends a lifetime searching for the mysterious gift.
Author: Jamaica Stevens Publisher: Barefoot Books ISBN: 1646863488 Category : Juvenile Fiction Languages : en Pages : 36
Book Description
Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.
Author: Amy Ippoliti Publisher: New World Library ISBN: 1608688798 Category : Health & Fitness Languages : en Pages : 306
Book Description
Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you: • plan dynamic classes, including engaging digital content • build a loyal student base and become more financially stable • optimize your own practice • maintain a marketing plan and develop a unique brand • teach yoga to facilitate ease and inspire creative action in a troubled world
Author: B. K. S. Iyengar Publisher: HarperThorsons ISBN: 9780007921263 Category : Philosophy Languages : en Pages : 0
Book Description
A study of the philosophical core of yoga offers commentary on and explanations of Patañjali's sutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the sutras in their original language.
Author: Gitte Bechsgaard Publisher: Cambridge Scholars Publishing ISBN: 1443861553 Category : Body, Mind & Spirit Languages : en Pages : 380
Book Description
Meticulously researched and compellingly written, The Gift of Consciousness is an engaging and approachable overview of Patañjali's Yoga Sutras through the prism of both Eastern and Western psychology. Grounded in a thorough knowledge of the Sanskrit original and training in psychology, Gitte Bechsgaard opens out these complex texts to the general reading public. Bechsgaard's clear-eyed approach makes this ancient text relevant to anyone interested in Yoga philosophy and practice. This book ...
Author: Joy Bauer Publisher: ABRAMS ISBN: 1683357698 Category : Juvenile Nonfiction Languages : en Pages : 48
Book Description
Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.
Author: Andrea Creel Publisher: ISBN: 9781736728307 Category : Languages : en Pages : 46
Book Description
It's time to play a guessing game! A book and game rolled into one, children will delight in following the clues to guess all of the yoga poses. Colorful illustrations and rhyming poems help children gleefully discover the yoga pose hiding on the next page. This adorable book includes 18 child-friendly yoga poses and ends with an inspiring relaxation. Mystery Pose is a playful introduction to yoga for young children.
Author: Nora Isaacs Publisher: Chronicle Books ISBN: 1452135606 Category : Health & Fitness Languages : en Pages : 210
Book Description
A concise overview of the ancient mind-body practice, covering the poses, history, philosophy, and more. The Little Book of Yoga offers a comprehensive foundation in the practice of yoga. It’s an engaging and approachable volume perfect for yoga lovers of all levels—beginner or advanced, committed or just curious. Beginning with a brief history of yoga and its various styles, Nora Isaacs presents instructions and illustrations for all the major poses. She also goes beyond the poses to discuss yogic philosophy, breathing, meditation, chakras, and more.
Author: Eboni Yayih
Author: Eboni Yayih
Author: Melanie C. Klein
Author: Spencer Johnson
Author: Jamaica Stevens
Author: Amy Ippoliti
Author: B. K. S. Iyengar
Author: Gitte Bechsgaard
Author: Joy Bauer
Author: Andrea Creel
Author: Nora Isaacs