Seven Steps to Self Healing PDF Download

Author: Edward A. Taub
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789410825
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
Dr. Edward Taub, founder of the Wellness Medicine Institute, proclaims that by following his seven steps--diet, exercise and yoga, de-addiction, meditation, self-esteem, forgiveness, and love--anyone can travel the road to wellness. This pack of four audio tapes, book and pyramid provides readers with the tools of self-analysis. 400+ illustrations.

Author: Brenda Davies
Publisher:
ISBN: 9780340728628
Category : Chakras
Languages : en
Pages : 240

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Book Description
First published in 1998, this is a practical guide to total well-being through healing the body's major energy centres. Brenda Davies takes you on an inspirational journey through the body's seven chakras - from the base to the crown - showing the techniques to release the natural flow of energy needed for restoration.

Author: Tom Monte
Publisher: Macmillan
ISBN: 9780312262624
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
Unexpected Recoveries is a holistic wellness guide for those who have been diagnosed with a terminal illness or medical condition. While doctors may not able to offer a cure for these illnesses, patients are able to take steps towards healing their bodies and minds. Author Tom Monte combines modern medical know-how, ancient healing practices, and macrobiotic dietary guidelines in order to provide a comprehensive and inspiring guidebook for healing. Rather than concentrating on a specific disease, Monte's Seven Step program can help people suffering from: cancer, heart disease, kidney disease, chronic pain conditions, Crohns disease, degenerative bone conditions, and more. This is a powerful book that offers hope, purpose, and a proactive plan to those who are seriously ill.

Author: RJ Spina
Publisher: Llewellyn Worldwide
ISBN: 0738768251
Category : Body, Mind & Spirit
Languages : en
Pages : 202

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Book Description
Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.

Author: Lucie Bernier
Publisher: Simon and Schuster
ISBN: 1644115220
Category : Self-Help
Languages : en
Pages : 202

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Book Description
• Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes • Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your soulmate and abundance, how to resolve problems at work, and how to detach from a toxic situation • Details a general cleansing and rebalancing protocol for your conscious and unconscious programming ARE YOU LOOKING TO DETACH from an unhealthy situation or a person in your life and regain inner freedom with unconditional love? This easy energetic cord-cutting tool serves to free yourself from dependencies, fears, and your conscious and unconscious attachments. Created by therapist Jacques Martel in 1993, the Little Stick Figures Technique moves beyond mere visualization to a physical practice, easily applied in 7 steps. It draws its effectiveness from the power of the conscious as well as the subconscious, helping you to set intentions for truly lasting change and letting go. More than 150 examples show how to successfully apply this method, whether you want to improve relationships with a partner or an ex-partner, disengage from family entanglements, attract your soulmate and abundance, resolve problems at work, or detach from a toxic situation and start the process of emotional self-healing. This regular cleansing and rebalancing protocol for your conscious and unconscious inner programs helps harmonize your relationships and supports you to be more centered, calm, and in control of your life.

Author: Michael S. Broder, Ph.D.
Publisher: Gildan Media LLC aka G&D Media
ISBN: 172252121X
Category : Self-Help
Languages : en
Pages : 179

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Book Description
Within you is a zone of genius that contains everything you need to live the life you were born to live! Would you like to be living your best life and operate at your highest potential in one or more pivotal areas of your life? Do you consider yourself a High Achiever, or would you like to become one? Seven Steps to Your Best Life gives you the roadmap, tools and strategies to be operating at your absolute best. It is your step by step, paint by the numbers guide for getting the results you want in the shortest time possible. This is the book for anyone who: Is or aspires to be a high achiever Needs new direction in their career Would like to develop the mojo to finally get control of their destiny! Wants to find a stronger spiritual connection and inner peace Needs help fine-tuning their purpose in this stress-filled world Is ready to make important and carefully chosen life changes Wants to master self-discipline Wants to replace fear and anxiety with courage Would like to discover, follow and enhance strong passions in any life area And much more!

Author: Gabor Maté, MD
Publisher: Vintage Canada
ISBN: 030737470X
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

Author: Stephen Stokes
Publisher: Lulu.com
ISBN: 1105585778
Category : Family & Relationships
Languages : en
Pages : 250

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Book Description
"In Heal Yourself: The 7 Steps to Innate Healing, renowned physician Dr. Stephen Stokes BSc, DC, FIAMA explains exactly what steps are necessary to help the body eliminate chronic pain and degenerative disease without drugs or invasive surgery."--

Author: Anita Gadhia-Smith
Publisher:
ISBN: 9781532058363
Category : Self-Help
Languages : en
Pages : 136

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Book Description
How to Heal Emotional Trauma is a clear and concise guide to recovering from emotional trauma and reclaiming your self-worth and psychological freedom. This book takes you through seven stages of emotional healing: coming out of denial, identifying current feelings, identifying behavior patterns, recognizing beliefs, stopping self-sabotage, letting go of the victim mentality, and utilizing practical tools to develop and increase your self-worth. By reclaiming your true self, you will live and love your life to the fullest. Take the journey from surviving to thriving!

Author: Carolin Hauser-Carson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986386777
Category :
Languages : en
Pages : 336

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Book Description
Are you 1 out of 3? Women who have experienced childhood sexual trauma and yearn for a fulfilling life and relationship, will find hope and a clear road map to healing in this fresh and deeply compassionate guide. Blossom is new. Blossom is different. For thousands and thousands of years, people have used the power of stories to heal. In Blossom, Carolin Hauser marries the power of her personal story of healing from abuse with 15 years of experience in the field of alternative healing and psychotherapy. The result: an uplifting and comprehensive, easy- to- follow 7 week healing journey that anyone suffering from the effects from sexual trauma in chilhood can follow. Blossom will help you to: Connect deeply with yourself and find peace Come into your authentic power Free yourself from the past Create the loving relationship and fulfilling life you want