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Author: G. White Publisher: Createspace Independent Publishing Platform ISBN: 9781720518808 Category : Languages : en Pages : 104
Book Description
You are deserving of a healthy relationship with yourself and others! The Self Explore, Self Restore journal is your invitation to creating a self-loving life on your own terms. This guided journal explores the important parts of who you are and identifies what you need to have safe and healthy relationships. With simple, easy-to-understand prompts and trauma-informed questions, readers are not limited to daily journal entries. Instead, Self Explore, Self Restore gives you space to take the lead on how you would like write, draw and create a self care plan that is meaningful to you.
Author: G. White Publisher: Createspace Independent Publishing Platform ISBN: 9781720518808 Category : Languages : en Pages : 104
Book Description
You are deserving of a healthy relationship with yourself and others! The Self Explore, Self Restore journal is your invitation to creating a self-loving life on your own terms. This guided journal explores the important parts of who you are and identifies what you need to have safe and healthy relationships. With simple, easy-to-understand prompts and trauma-informed questions, readers are not limited to daily journal entries. Instead, Self Explore, Self Restore gives you space to take the lead on how you would like write, draw and create a self care plan that is meaningful to you.
Author: Color Me Red Journals Publisher: ISBN: 9781796974331 Category : Languages : en Pages : 235
Book Description
This self care journal is designed to be used for 8 weeks. With the goal of making positive changes in your mental health, self care and tracking your moods.Start your week with our weekly coloring images and dive into the journaling pages for the weekIncluded are mood trackers, self care checklists, positive thinking prompts, self goals, affirmations and more.Extra journaling sheets are included and positive statements sheets throughout the 8 weeks.Also included is a year in review mood tracker. This is used by coloring different moods for each day throughout the year.The mental health journal covers an 8 week span but don't let that hold you back from taking your time working through the journal.235 pages sized 8x10.
Author: Jen Cross Publisher: Mango Media Inc. ISBN: 1642501077 Category : Self-Help Languages : en Pages : 86
Book Description
Use the power of your own voice to heal from the past with this guided self-help journal from the author of Writing Ourselves Whole. Healing from trauma can be a slow and painful process, especially for sexual trauma survivors, who are often shamed into keeping their experience to themselves. But journaling can provide a cathartic release of emotions, allowing us to process the past and reflect on how we’re feeling in the present. Author and writing teacher Jen Cross has worked with sexual trauma survivors for more than fifteen years. This companion journal to her book Writing Ourselves Whole is a space to put the pain on a page. In doing so, we release the hold it has on us and restore our bodies and minds. In this self-help journal, you will find:A sixty-day guided journey to healing from your experienceSixteen writing exercises that gently prompt writers deeper into their experiences and into renewalFollow-up readings, additional exercises, and suggested uses for your writing
Author: Debra Kelly Publisher: Loving Healing Press ISBN: 1615991611 Category : Literary Collections Languages : en Pages : 121
Book Description
Recovering the Self: A Journal of Hope and Healing (Vol. IV, No. 2) April 2012 Recovering The Self is a quarterly journal which explores the themes of recovery and healing through the lenses of poetry, memoir, opinion, essays, fiction, humor, art, media reviews and psychoeducation. Contributors to RTS Journal come from around the globe to deliver unique perspectives you won't find anywhere else! The theme of Volume IV, Number 2 is "New Beginnings." Inside, we explore physical, spiritual, and mental aspects of this and several other areas of concern including: Traumatic loss Health crisis and recovery Challenges of creative work Substance abuse recovery Postpartum anxiety Forgiveness Life after divorce Psychiatric hospitalization and recovery ... and much more! This issue's contributors include: Eleanor Leonne Bennett, Barbara Sinor, Trisha Faye, Ken La Salle, Martha M. Carey, Bonnie Spence, Jenny Ekern, Rosana Brasil, Debra Kelly, Dinah Dietrich, Nancy-Gail Burns, Sam Vaknin, Marissa Nielsen, Kat Fasano-Nicotera, Sweta Srivastava Vikram, Sarah Jane Conteh, Candide Massocki Kristin L. Werner, Holli Kenley, Patricia Wellingham-Jones, Michelle Mercurio, Steve Sonntag, Talya Jankovits, Telaina Eriksen, Liz Ferro, James John Magner, Marianne T. Campagna, Lee A. Eide, and C. Saldana. "I highly recommend a subscription to this journal, Recovering the Self, for professionals who are in the counseling profession or who deal with crisis situations. Readers involved with the healing process will also really enjoy this journal and feel inspired to continue on. The topics covered in the first journal alone, will motivate you to continue reading books on the subject matter presented. Guaranteed." --Paige Lovitt for Reader Views Visit us online at www.RecoveringSelf.com Published by Loving Healing Press www.LovingHealing.com Periodicals: Literary - Journal Self-Help: Personal Growth - Happiness
Author: Mackay's Musings Journals Publisher: Independently Published ISBN: 9781723797378 Category : Self-Help Languages : en Pages : 102
Book Description
Our journals are great for popping in your bag or having in your workspace or desk at home to grab when that special little thought comes to you and ensure you get the things you think about done! Suitable to be used with most media, pencils, pens, felt tips, watercolours, pastels and perfect for creating collages and artwork ideas. -100 Dot grid journal pages -White interior pages -Matt cover for a sophisticated finish
Author: Cara Lisette Publisher: Jessica Kingsley Publishers ISBN: 1839970863 Category : Psychology Languages : en Pages : 130
Book Description
The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses. This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.
Author: Mackay's Musings Journals Publisher: Independently Published ISBN: 9781723803260 Category : Self-Help Languages : en Pages : 102
Book Description
Our journals are great for popping in your bag or having in your workspace or desk at home to grab when that special little thought comes to you and ensure you get the things you think about done! Suitable to be used with most media, pencils, pens, felt tips, watercolours, pastels and perfect for creating collages and artwork ideas. -100 Dot grid journal pages -White interior pages -Matt cover for a sophisticated finish
Author: Recovery and Sobriety Journals Publisher: Independently Published ISBN: 9781797011943 Category : Self-Help Languages : en Pages : 90
Book Description
Harness the power of journaling while on your recovery journey. This sobriety journal supports recovery from any addictive behavior: alcoholism, tobacco, cigarettes, narcotics, substance abuse, overeating, binge-eating and other disorders. Contains the following sections: Benefits of Journaling through Recovery How to use your Recovery Healing Journal My Future Sober Self 30 days of Daily Journaling Pages My Recovery Plan Triggers, Challenges & Plan of Action Accomplishments Forgiveness Letter Amends Perfect sobriety gift for family members or friends who are on their own sobriety journey. Celebrate their effort and dedication at any sobriety milestone to show your support. Useful resource for those working in the sobriety and recovery field, and those who help people in their community to stay on the path to recovery: sobriety coaches, sponsors, private clinics, pastors, community welfare workers. This is the black and white version. It is also available with a color interior. Click on "Recovery and Sobriety Journals" under the title to check out the other interior and cover options.
Author: Mackay's musings journals Publisher: ISBN: 9781720230977 Category : Languages : en Pages : 140
Book Description
Our journals are great for popping in your bag or having in your workspace or desk at home to grab when that special little thought comes to you and ensure you get the things you think about done! Suitable to be used with most media, pencils, pens, felt tips, watercolours, pastels and perfect for creating collages and artwork ideas. -Matt cover for a sophisticated finish -140 journal pages -White interior pages Suitable to be used with most media, pencils, pens, felt tips, watercolours, pastels and perfect for creating collages and artwork ideas.
Author: G. White
Author: G. White
Author: Color Me Red Journals
Author: Jen Cross
Author: Debra Kelly
Author: Mackay's Musings Journals
Author: Cara Lisette
Author: Mackay's Musings Journals
Author: Joe Rubino
Author: Recovery and Sobriety Journals
Author: Mackay's musings journals