Author: Uchenna Njiaju, MD, FACP Publisher: Lulu.com ISBN: 0359211372 Category : Health & Fitness Languages : en Pages : 75
Book Description
This is a book written by a Hematology and Medical Oncology physician in clinical practice. She writes from more than 14 year experience in the medical field. She provides helpful pointers to help people learn to be efficient self-advocates in health matters. It can be overwhelming keeping up with medical tests, changes in medications, other doctors and health professionals to see, and next steps to remember in medical care. This is particularly so for people who have a lot of medical conditions, or are supporting loved ones with the same. The author believes that everyone can learn to ""self-navigate for health,"" or be their very own guide and self-advocate in health matters. After reading the book and completing the exercises, the reader will convinced, confident and better able to take charge of their health journey. Also, the book is great for reference and self-help. The reader is sure to want to share what he or she has learned with others.
Author: Henci Goer Publisher: Penguin ISBN: 1440674302 Category : Health & Fitness Languages : en Pages : 385
Book Description
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .
Author: Stanley Tyo Publisher: Lulu.com ISBN: 1312023708 Category : Business & Economics Languages : en Pages : 198
Book Description
Being the boss is tough work. Whether you oversee a small company or a large, publicly-held corporation, you have to learn quickly how to master a wide range of skills, from strategic thinking to communication to crisis management. Keeping so many plates spinning simultaneously can be invigorating and financially rewarding, but it can also lead to stress, breakdown and sudden career change. There are many books that deliver management theory, but Navigating Corporate Life tells you how one CEO did it. Using straightforward language and examples, Stan Tyo shares his corporate life story, allowing you to make up your own mind about how to best navigate yours. He even provides case-study-style challenges at the end of each chapter, to fire up your leadership potential and move you in the right direction under your own power.
Author: Dr. Al Zike Publisher: Dr. Al Zike ISBN: Category : Self-Help Languages : en Pages : 301
Book Description
In My Journey Through the Shadows: Understanding and Overcoming Depression, the author provides a raw and revealing look at the silent battle many face with Depression. Structured around personal experiences and detailed insights, this book delves into every stage of recognizing, confronting, and living with Depression. From the initial confusion and isolation to seeking help and finding renewal in relationships and personal achievements, each chapter serves as a step on a transformative journey. The author shares not only the dark days and challenges but also the moments of breakthroughs and the strategies that offered a new lease on life. This is more than just a story; it's a roadmap for anyone looking to understand the depths of Depression and find a way toward the light, inspiring hope, and transformation.
Author: Kate Burton Publisher: John Wiley & Sons ISBN: 1119996465 Category : Self-Help Languages : en Pages : 224
Book Description
We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you. Discover how to Recognise your strengths See things from a brighter perspective Say 'No' with confidence Build confidence in others Raise confident children
Author: Kalpit Chaddha Publisher: Kalpit Chaddha ISBN: Category : Health & Fitness Languages : en Pages : 36
Book Description
The Mind's Journey Navigating the Pathways of Mental Health is a captivating and insightful exploration of the complex and often misunderstood world of mental health. Drawing from personal experiences, the latest research, and interviews with experts in the field, this book takes readers on a journey through the different facets of mental health, from anxiety and depression to bipolar disorder and schizophrenia. With a focus on the diverse pathways to mental wellness, The Mind's Journey provides readers with practical tools and strategies for navigating their own mental health journeys. From developing coping skills and building resilience to seeking professional help and finding community support, this book empowers readers to take charge of their mental health and build a life of wellness and meaning. Whether you're struggling with mental health challenges yourself or seeking to better understand the experiences of loved ones or colleagues, The Mind's Journey offers a powerful and compassionate guide to navigating the complexities of the human mind.
Author: Edenilson Brandl Publisher: Edenilson Brandl ISBN: Category : Psychology Languages : en Pages : 589
Book Description
Living with a chronic condition like hemophilia is not just a physical challenge; it impacts every aspect of life—emotional, psychological, and social. Hemophilia, a genetic disorder affecting the blood’s ability to clot properly, requires individuals to navigate a complex web of medical treatments, lifestyle adjustments, and emotional hurdles. For many, the weight of managing a genetic condition can lead to feelings of isolation, anxiety, and depression. This book, "Psychological Support by Cognitive Behavioral Therapy for Hemophilia," was written with the purpose of providing a comprehensive approach to address not only the physical but also the psychological aspects of living with hemophilia. By merging insights from genetics, biology, and psychology, particularly through the lens of Cognitive Behavioral Therapy (CBT), this book seeks to empower individuals with hemophilia to develop coping strategies, manage emotional distress, and lead fulfilling lives despite their condition. Cognitive Behavioral Therapy has been widely recognized as an effective therapeutic approach for managing a variety of mental health challenges, and it offers valuable tools for those grappling with the emotional and psychological burdens of chronic illness. This book covers essential topics such as trauma, genetic counseling, independence in one’s genetic journey, and the practical application of CBT techniques. By addressing both the biological underpinnings of hemophilia and the cognitive and emotional toll it takes, this book aims to create a balanced and supportive guide for patients, caregivers, and mental health professionals alike. In the chapters that follow, we explore the intricate connection between mind and body, offering both theoretical knowledge and practical tools to manage the emotional impact of hemophilia. From learning how to manage pain and fatigue, to developing strategies for mental resilience and emotional regulation, this book is designed to be a go-to resource for anyone affected by hemophilia. It is my hope that this book provides a source of comfort, guidance, and empowerment to those living with hemophilia, helping them to navigate their journey with greater confidence, mental fortitude, and emotional well-being.
Author: Maham Eshal Publisher: Echo Press ISBN: Category : Psychology Languages : en Pages : 215
Book Description
"21 Mind Traps" Is an Insightful Exploration is a transformative e-book that delves into the psychological patterns of cognition that distort our thinking and influence daily life. In this book, through engaging storytelling, relatable examples, and practical pieces of advice, this book unravels how cognitive distortions, such as people-pleasing, overgeneralization, and Mind-reading, entrap individuals in limiting beliefs. These Mind traps lead to distorted thinking, causing unnecessary stress and limiting one's potential for growth and fulfillment. With a focus on self-awareness and mental empowerment, this book offers readers powerful techniques to recognize, challenge, and break free from these traps, fostering personal growth and a healthier mindset. This is the perfect book of mind for anyone wanna seeking clarity and mastery over their mental habits.
Author: Robbins Moore Publisher: Robbins Moore ISBN: Category : Cooking Languages : en Pages : 73
Book Description
Are you or a loved one navigating the complexities of chronic kidney disease (CKD)? Discover the ultimate guide to managing kidney health and preventing dialysis with "Renal Diet Cookbook: Enhance Kidney Health with Low-Sodium, Low-Potassium Recipes." This essential resource by Robbins Moore is packed with mouthwatering, kidney-friendly recipes designed to help you take control of your diet and your health. Why This Book Is Essential: Comprehensive Guide: Understand the fundamentals of the renal diet, including crucial information on managing sodium, potassium, phosphorus, and protein intake. Diverse Recipes: Enjoy over 100 delicious, low-sodium, low-potassium recipes tailored to various dietary preferences, including vegetarian, vegan, pescatarian, and flexitarian. Nutritional Strategies: Learn how to balance your diet to support kidney function and overall wellbeing. Practical Tips: Get valuable tips on meal planning, grocery shopping, and cooking techniques that make adhering to a renal diet easy and enjoyable. Inspiring Stories: Read about individuals who have successfully managed CKD and transformed their lives through dietary changes and lifestyle modifications. Highly Searched Keywords: Kidney Health Renal Diet Low-Sodium Recipes Low-Potassium Recipes CKD Management Preventing Dialysis Healthy Kidney Recipes Chronic Kidney Disease Diet Kidney-Friendly Recipes Renal Cookbook Verified Purchase Reviews: ⭐️⭐️⭐️⭐️⭐️ "A lifesaver! This book has completely transformed my approach to managing my CKD. The recipes are delicious and easy to follow. Highly recommend!" - Sarah T. ⭐️⭐️⭐️⭐️⭐️ "I never thought a renal diet could be this enjoyable. Robbins Moore provides clear guidance and the meal plans are fantastic. I feel healthier and more energetic!" - John D. ⭐️⭐️⭐️⭐️⭐️ "This cookbook is a must-have for anyone dealing with kidney issues. The recipes are varied and flavorful, making it easy to stick to my diet. Thank you, Robbins Moore!" - Emily R. ⭐️⭐️⭐️⭐️⭐️ "Practical, informative, and incredibly helpful. I've tried many of the recipes, and they are all hits! This book makes managing CKD much more manageable." - Michael L. Take Charge of Your Health Today! Empower yourself with the knowledge and tools to enhance your kidney health and prevent dialysis. "Renal Diet Cookbook" by Robbins Moore is your ultimate companion on this journey. Transform your diet, support your kidneys, and embrace a healthier, more vibrant life. Available now!
Author: Heidi M. Neck Publisher: SAGE Publications ISBN: 1544354657 Category : Business & Economics Languages : en Pages : 538
Book Description
Based on the world-renowned Babson Entrepreneurship program, Entrepreneurship: The Practice and Mindset catapults students beyond the classroom by helping them develop an entrepreneurial mindset so they can create opportunities and take action in uncertain environments.
Author: Uchenna Njiaju, MD, FACP
Author: Henci Goer
Author: Stanley Tyo
Author: Dr. Al Zike
Author: Kate Burton
Author: Kalpit Chaddha
Author: Edenilson Brandl
Author: Maham Eshal
Author: Robbins Moore
Author: Heidi M. Neck