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Self-Motivation Diary of a Born Optimist

Self-Motivation Diary of a Born Optimist PDF Author: Jamal Lanre Shashore
Publisher: Lulu.com
ISBN: 1326963074
Category : Self-Help
Languages : en
Pages : 208

Book Description
Have you ever wondered why all attempts to achieve certain goals in your life end up in frustration? Maybe you are keen to change your personal circumstances but don't know where to begin? No one can prevent bad things from happening but we can learn to change our reaction to them. By challenging you to think in a different way, this book outlines how you can view adverse situations and challenges as opportunities, rather than the end of your dreams. In his own unique philosophical approach, Jamal Lanre Shashore encourages us to redefine our core values in order to live a more enriched and optimistic existence by adopting a day by day motivational self-guide that produces more positive results, without subscribing to the selfish 'me first' attitude of modern society. So, if a happier and more meaningful life is what you long for, the Self-Motivation Diary of a Born Optimist is all you need to set you on the right path.

Self-Motivation Diary of a Born Optimist

Self-Motivation Diary of a Born Optimist PDF Author: Jamal Lanre Shashore
Publisher: Lulu.com
ISBN: 1326963074
Category : Self-Help
Languages : en
Pages : 208

Book Description
Have you ever wondered why all attempts to achieve certain goals in your life end up in frustration? Maybe you are keen to change your personal circumstances but don't know where to begin? No one can prevent bad things from happening but we can learn to change our reaction to them. By challenging you to think in a different way, this book outlines how you can view adverse situations and challenges as opportunities, rather than the end of your dreams. In his own unique philosophical approach, Jamal Lanre Shashore encourages us to redefine our core values in order to live a more enriched and optimistic existence by adopting a day by day motivational self-guide that produces more positive results, without subscribing to the selfish 'me first' attitude of modern society. So, if a happier and more meaningful life is what you long for, the Self-Motivation Diary of a Born Optimist is all you need to set you on the right path.

Optimist Power

Optimist Power PDF Author: Robert Gill, Jr.
Publisher:
ISBN: 9781736139103
Category :
Languages : en
Pages :

Book Description
The reader will learn to see, feel, and think positively about their life while boosting physical well-being. The book looks at the current research on optimism and examines how your thoughts affect more than just your mood. Several studies have shown that more optimistic people have better immune systems, fewer heart attacks, and enjoy independent living longer than the pessimists. Optimists are also shown to be better with money, more persistent in their chosen path, and more likely to bounce back from failure.In Optimist Power: You Don't Have to Be a Born Optimist to Gain the Benefits, you will discover:?The evolutionary reason why we tend to dwell on criticism, insults, and negative experiences over praises and compliments?How to snap out of your gloomy musings with this common item you can easily find in your home or office?Why optimists make better employees and more successful entrepreneurs (and it's not just because they're more fun to be around)?Helpful affirmative exercises to practice daily that will gradually build a more optimistic attitude?How to stay positive in the face of tragedies and disappointments, without denying your pain?How to instantly change your mood with this simple act, even if you're faking it?The avoidable influences in your life that could be tainting your perspective and weighing you down ?How Jim Carrey used these mindset hacks to get past his struggles and succeed considerably in his movie careerYou can train your mind to find goodness and hope, even in the worst of situations. The best is yet to come, and when you look forward to good things, the good things come to you.

Motivational Journal: Optimist

Motivational Journal: Optimist PDF Author: Twisted Books
Publisher:
ISBN: 9781792827594
Category :
Languages : en
Pages : 200

Book Description
A cool 6 x9" 200 pages optimist journal. Let your creative thoughts flow with this vintage art diary. Ideal for traveling or just take it with you wherever you go.

The Intelligent Optimist's Guide to Life

The Intelligent Optimist's Guide to Life PDF Author: Jurriaan Kamp
Publisher: Berrett-Koehler Publishers
ISBN: 1626562776
Category : Self-Help
Languages : en
Pages : 119

Book Description
The world isn’t coming to an end, contrary to what you may have heard. But the media’s near-exclusive focus on conflict and disaster means that the progress and everyday acts of brilliance taking place across the globe go unnoticed. Jurriaan Kamp shows that optimism—intelligent optimism, not a rose-colored-glasses brand of wishful thinking—is good for not only your mind but your body too. He details a whole host of health problems that can actually be linked to pessimism. Moreover, there is good reason for optimism: Kamp proves that on the whole we’re living longer, becoming smarter, working less, and growing richer. Not only that, democracy is on the rise, and violence is declining. This book will help you tune out the media’s focus on sensationalism and negativity and turn on your natural optimism so you’ll drop into a “real world” that’s richer than you ever imagined.

Cheerleading for Writers

Cheerleading for Writers PDF Author: Victoria Ichizli-Bartels
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978247574
Category :
Languages : en
Pages : 0

Book Description
Do you sometimes feel stuck when you sit down to write? Do you wish you had someone to empathize with the challenges of the creative process - someone who could cheer you up and remind you that you have the talent and power to succeed? Sports teams have cheerleaders who raise the overall mood by cheering at each of their matches. The authors of this world, whether experienced or aspiring, need cheerleaders too. Enthusiasm and support allow writers to gather their wealth of experience to enchant and entertain their fans. I've been lucky to have many amazing cheerleaders in my life. And in my life as a writer, there has been one particular cheerleader who made all the difference. She helped me finish my first novel and showed me what I could achieve if I just listened to her uplifting feedback (and that of other well-meaning friends) and continued writing. She is also the one who inspired me to write this book and pay forward the gift of cheerleading to others.Cheerleading For Writers contains twenty-six articles and essays on various aspects of writing, publishing, and life. In them, I share personal experiences about my writing adventures and reveal what I learned from teachers and cheerleaders along the way. I hope it will help you discover the pearls inside your own writing and creativity. I wish you joy while reading this book and immense pleasure in your creative processes!

TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019)

TIP 35: Enhancing Motivation for Change in Substance Use Disorder Treatment (Updated 2019) PDF Author: U.S. Department of Health and Human Services
Publisher: Lulu.com
ISBN: 1794755136
Category : Reference
Languages : en
Pages : 208

Book Description
Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.

Sophie's World

Sophie's World PDF Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 735

Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Fight, Flight or Flourish

Fight, Flight or Flourish PDF Author: Ingra Du Buisson-Narsai
Publisher: eBook Partnership
ISBN: 1869228421
Category : Business & Economics
Languages : en
Pages : 82

Book Description
Fight, Flight or Flourish: How neuroscience can unlock human potential takes the latest research in neuroscience and translates it into actionable steps you can take today to help you and your team thrive at work! This practical book offers dozens of neuro-tips to help you: Cope better with stress; increase your focus at work; foster better relationships; quickly identify the intentions of others; make your goals more meaningful and achievable; cultivate a stillness of mind; increase performance; and more! 'Fight, Flight or Flourish, is a marvellous compilation and translational book. Essential reading for anyone who wants to stay abreast of the latest research in neuroscience and begin to understand what it means to be human.'A Richard Boyatzis - co-author of the international best seller Primal Leadership 'This book is a wise neuro-investment that will maximise your individual and social performance.' Dr John Demartini - International best-selling author of The Values Factor

Unbroken

Unbroken PDF Author: Laura Hillenbrand
Publisher: Random House Trade Paperbacks
ISBN: 0812974492
Category : Biography & Autobiography
Languages : en
Pages : 530

Book Description
#1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more. In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Appearing in paperback for the first time—with twenty arresting new photos and an extensive Q&A with the author—Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand. Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People “A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post “Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review “Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News “An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly “A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine “[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks

American Airpower Comes Of Age—General Henry H. “Hap” Arnold’s World War II Diaries Vol. II [Illustrated Edition]

American Airpower Comes Of Age—General Henry H. “Hap” Arnold’s World War II Diaries Vol. II [Illustrated Edition] PDF Author: Gen. Henry H. “Hap.” Arnold
Publisher: Pickle Partners Publishing
ISBN: 1786251523
Category : History
Languages : en
Pages : 927

Book Description
Includes the Aerial Warfare In Europe During World War II illustrations pack with over 180 maps, plans, and photos. Gen Henry H. “Hap.” Arnold, US Army Air Forces (AAF) Chief of Staff during World War II, maintained diaries for his several journeys to various meetings and conferences throughout the conflict. Volume 1 introduces Hap Arnold, the setting for five of his journeys, the diaries he kept, and evaluations of those journeys and their consequences. General Arnold’s travels brought him into strategy meetings and personal conversations with virtually all leaders of Allied forces as well as many AAF troops around the world. He recorded his impressions, feelings, and expectations in his diaries. Maj Gen John W. Huston, USAF, retired, has captured the essence of Henry H. Hap Arnold—the man, the officer, the AAF chief, and his mission. Volume 2 encompasses General Arnold’s final seven journeys and the diaries he kept therein.