Self-hypnosis to Increase Self-confidence Without Stress PDF Download

Author: Dr Ousmane
Publisher:
ISBN:
Category :
Languages : en
Pages : 58

View

Book Description
One of the books by Dr. docpolyvalent, best-selling author -As a hypnosis trainer, therapist and coach on various subjects, Dr DocPolyvalent's books are very detailed and educational, and this book is no exception. -dr docpolyvalent is the inventor of the concept of "honestly hypnotize... HH..." ...and several other inventions and research.-Most of the books of Dr. Polyvalent help you to feel proud of yourself no matter what your situation is, and they also reveal secrets and wisdom of the wise and most successful people, secrets of people who have almost everything (happiness, success, love, financial freedom...).-inside this book you will discover: Hypnosis exercises that can help you increase your self-confidence in a consequent way.-secrets of people who have developed their self-confidence in effective ways-powerful secrets that help you become confident, optimistic...-Exercises, secrets and wisdoms that help you feel property -Forbidden to read this book is the rule for those who want to achieve goals while forgetting health, solidarity, families, nature, animals...-Do not read this book is the rule for those who want to use hypnosis to manipulate others.-Dr Docpolyvalent, successful author and founder of several associations, ngos, and several large solidarity groups, partnerships, support...Author committed to encourage others and create hope, solidarity, optimism, self-esteem, positive productivity...Important: despite my degrees, I know that the greatest university is life. It is in real life that we learn the most. We know absolutely nothing at all in comparison to everything we don't know. -Dr Docpolyvalent holds a diploma of veterinary doctor + Master in human public health (obtained in the medical faculty of Rennes France)+ Training in humanitarian medicine (medical and pharmaceutical faculty of Rennes France).Dr. docpolyvalent is committed to encouraging people and enabling them to develop their productivity so that they can realize any positive dream.-Engaged to unveil, show the secrets of positive productivity, time management...secrets of people who succeed in almost everything, encouragement, motivation...- One of my ambitions is not to let anyone beat me in terms of efforts for productivity, work...! Dr. Docpolyvalent! Do what I do! Dr. Docpolyvalent -dr docpolyvalent is based on his researches and experiments then on nature, natural laws, advanced and modern sciences, wisdoms, secrets of people who are happy and prosperous in almost everything, secrets of people who are most successful ( while thinking about health, solid

Author: Women's Self-Care Institute
Publisher:
ISBN: 9781914247798
Category :
Languages : en
Pages : 0

View

Book Description
Do you want to change your mindset and better appreciate yourself? Do you suffer from problems that are deep-rooted and ingrained into your psyche? This book will help you overcome the anxiety and shyness you suffer from and rebuild your confidence! Many women suffer from a crisis of confidence. Sometimes it can be fleeting and only happen in certain circumstances, while other times it can last much longer, becoming a barrier for you and preventing you from being the person you really are. When that happens you have to act quickly so that you can overcome it before it takes hold. Inside the pages of Self-Hypnosis for Women you'll discover many amazing techniques involving hypnosis and meditation that will allow you to take back control of your life, including: - What self-esteem is - How to protect yourself from those who damage your confidence - How past experiences can help you - Practical exercises around the law of attraction - How you can boost your self-esteem - Self-hypnosis and the subconscious mind -How improving your self-esteem will improve your life And more... Confidence breeds success and happiness, while a lack of it and low self-esteem can have a devastating effect on our mental wellbeing in a wide variety of circumstances. By improving your confidence you can avoid problems like anxiety which can have serious implications and Self-Hypnosis for Women is the book that will help you achieve it. If that sounds like something you could do with in your life, scroll up and click Add to Cart for your copy now!

Author: Ashley Harrison
Publisher:
ISBN:
Category :
Languages : en
Pages : 241

View

Book Description
Are you wishing to turn your life around, stop excessive weight gain, stop overthinking, sleep better, improve your self-esteem and turn your life around for good by leveraging the powerful strategies that have proven effective time and again? And are you looking for a guide that will break down the process in a language that you can understand and follow easily without getting confused by the whole process? If you've answered YES, keep reading... You Are About To Discover Exactly How You Can Turn Your Life Around By Implementing Different Strategies! As our days become busier, and our jobs and personal responsibilities become more demanding of our attention, energy and presence, it has increasingly become more difficult to sleep properly, avoid overthinking, practice healthy habits to maintain a healthy weight and in turn, avoid the low self-esteem that comes with unhealthy weight gain and other (perceived) disheartening personal inadequacies or failures. But what if there was a way to reverse all these problems, restart and lead normal lives? Is it possible to sleep better, lose weight, gain confidence, stop overthinking and finally enjoy life? YES IT IS! And I happen to have the perfect guide to show you what you need to do to get there in very simple steps by leveraging the power of hypnosis therapy and other powerful strategies that will turn your life around by helping you lose weight, have better self-esteem, stop overthinking and achieve much more! How can I practice hypnosis to lose weight? How can I boost my self-esteem? How can I stop overthinking, for good? How can I practice hypnosis and meditation to get into a deep sleep? Are there any effective adult stories that can assist me to sleep better? If you're one of the millions of people who've been asking one or more of these questions, then you came to the right place! This 5 in 1 book will turn your life around by teaching you practical things that work to handle and overcome these issues for good! Here's a bit of what you can expect to find in it: What self-esteem is, how it is undermined and what you need to do about it How we live in the illusion of self-esteem How self-hypnosis helps in boosting self-esteem How to confront your emotional pain and let it go in simple steps Why you overthink, and how it is different from regular thinking How to know that you are thinking excessively How to clear your mind and stop overthinking How to meditate and overcome worry and anxiety The positive habits you can adopt to feel better How your mind and body affect your weight How to fix your hormones to lose weight and manage it How to practice self-hypnosis to lose weight How to practice weight loss affirmations What sleep really is, how it works and why it's important How you can get into deep sleep through hypnosis How to relax your body and brain How to perform guided meditation to sleep better How to practice affirmations to achieve deep, peaceful sleep Different bedtime stories that you can use as an adult to sleep better ...And much more! Yes, even if you feel trapped in an endless cycle that you never seem to get off, whether related to low self-esteem, overthinking, chronic weight gain or lack of sleep, there is hope to turn things around! Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Author: Devon Hales
Publisher: Efalon Acies
ISBN:
Category : Self-Help
Languages : en
Pages : 61

View

Book Description
The following topics are included in this 2-book combo: Book 1: Hypnosis and self-hypnosis have benefitted many people. Seeing that you have taken the initiative to look at this book, it’s safe to assume that you are intrigued by the possibilities it may offer. Well, fear no longer, my friend, because a lot of ideas and techniques will be discussed in this brief book. You will learn, among others, about psychedelic dreams, the effects of hypnosis on fibromyalgia, what self-hypnosis can do, how you can stop procrastinating, reduce pain, or relieve stress. Some of those subjects will be highlighted more than others, but I can promise you that you will most likely learn something new. Book 2: How does hypnosis work? What is good for? And how can you be more effective at it? These are questions that might come to mind when you study the topic of hypnosis. In this brief guide, we will address the ins and outs of what it is and how it is used. Additionally, we will look into how it can reduce labor pain, help children with their language skills or adults with forgotten languages, boost self-confidence, help with weight loss, and much more! Learn more now, so you, too, can enter the realm of endless possibilities that pertain to hypnosis secrets of the universe.

Author: F. A. Foman
Publisher:
ISBN: 9787693494095
Category :
Languages : en
Pages : 0

View

Book Description

Author: HowExpert
Publisher: HowExpert
ISBN: 1647588782
Category : Self-Help
Languages : en
Pages : 95

View

Book Description
If you are interested in self hypnosis, then get "How To Do Self Hypnosis" written by a person with real life experience in this field. Hypnosis is an amazing tool that can literally reshape your life. If your life is not quite how you envisioned it, then it’s time to take a look at what kind of information you have programmed into it over time This incredible book can show you how to get your mind and body in sync, how to write effective self-hypnosis scripts, and tell you everything you need to know about hypnosis. Sample a simple self-hypnosis induction; learn how to access your mind to solve problems, travel down a lazy river or float on a cloud, all via hypnosis. This book will help you tackle any problem you may have including weight loss, lack of confidence, smoking and other addictions, stress management, relationship issues, pain management and even help you develop a prosperity consciousness. All you really need is the desire and the motivation to make changes. This simple little book can show you how to do that, in terms you can understand. About the Expert Leslie Riopel ACHT, is an Advanced Certified Clinical Hypnotherapist and owner of Sweetdreams Hypnosis LLC and http://www.customhypnosiscds.com, which offers custom hypnosis CD's and digital downloads. She has a passion for helping people live their best life. She is a firm believer in the healing art of Hypnotherapy and other relaxation techniques that can help relieve stress and anxiety, improve well-being, and increase self-confidence, amongst other things. Leslie also holds a masters degree in Psychology Health and Wellness and believes that we all have an amazing capacity within us to make incredible changes in our lives, all within the power of our own subconscious mind. Her philosophy is based on the premise that hypnosis is all about changing those limiting beliefs in your life that are holding you back. Much like looking in a magic mirror, and seeing yourself in a different light, Leslie believes that hypnosis can literally transform your life. Her unique program works on the concept of the custom suggestion, which is finding those 10 things related to your issue that you would like to improve. Customers can create a custom CD, via the website, or select a digital product download. Her website has over 13 unique categories for customers to choose from with over 900 unique hypnotic suggestions. The program is unique and offers customers a 100% custom CD, fine-tuned to their specific issue. Leslie also holds a Bachelor of Science in Interior Design from the University of Cincinnati, College of Design, Architecture, and Art & Planning. She is interested in and studying various methods of holistic healing for the last 20 years. Sweetdreams Hypnosis, LLC is located in Milford, Ohio at 632 Main Street, 45150. Leslie and her partner, Cynthia Morris RN BSN CHT, work with clients to help them overcome issues related to weight loss, smoking cessation, pain management, phobias, addictions, depression, stress and confidence, amongst many other things. Leslie also specializes in past life and regression therapy via hypnosis. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Author: Paul McKenna, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401949088
Category : Self-Help
Languages : en
Pages : 225

View

Book Description
Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!

Author: Mike Bryant
Publisher: John Wiley & Sons
ISBN: 0470660732
Category : Self-Help
Languages : en
Pages : 359

View

Book Description
Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

Author: Adam Williams
Publisher:
ISBN: 9781694456113
Category :
Languages : en
Pages : 127

View

Book Description
Buy the Paperback Version of this Book and get the Kindle Book version for FREE If you want to learn how to practice self-hypnosis keep reading... Do you suffer from low self-esteem? Do you have little confidence in yourself to do the things that you desire to do? Are there things from your past that haunt you and inhibit you from being the person you want to be? Do you suffer from anxiety and have a hard time relaxing when the situation calls for it? Here is a book that might help you a great deal, by positing a powerful, personal, easy and free to use tool that can be seen as a miracle cure for all these ailments and more, introducing you to an entirely new school of thought and outlook on life that might just change every single aspect of your daily living for the better! This book is a manifestation of both the power of self-hypnosis to mend wounds, whether physical, mental, or spiritual, increasing your self-esteem and confidence and rectifying negative aspects of the sub-conscious mind for more productive patterns of thought. The power of self-hypnosis is to gain wealth and abundance in your daily living that will lead to the realization of your dreams and absolute fulfillment of the soul. It explains what hypnosis is, in a general understanding, and the power it can have over the being and then proceeds to explain how you can use the power of hypnosis upon yourself by performing what is called self-hypnosis. Hypnosis, done alone, on a personal level, without a licensed practitioner, and the effects and benefits this can have on your daily well-being. It explores the power of self-hypnosis to overcome past trauma, traumatic memories that inhibit you in your life to be the person that you would most like to be. It explores all manner of benefits, incidental and intentional, of developing the skill of and practice of self-hypnosis on your own time. In this book, you will find: An easy to understand the definition of hypnosis as a practical concept A short and succinct history of hypnosis and its applications Practical applications of hypnosis on the self, or self-hypnosis An overview of many benefits posed by the practice of self-hypnosis Why you might want to practice self-hypnosis, including the positive benefits, it can have on your life, whatever your situation maybe Ten easy to understand and simple to follow steps to experience the power of self-hypnosis for yourself and put it into practice Tips and tricks to master and practice self-hypnosis on your own personal time, regardless of how much of it you have Five easy exercises that can be done at any time and in any place that will help you become better not only at the practice of self-hypnosis, but also provide you with external benefits such as becoming more aware of your body, your thoughts, and your feelings Mindfulness and physical and mental relaxation techniques How self-hypnosis can increase your self-esteem and confidence How self-hypnosis can change negative aspects of your subconscious mind that may be inhibiting you in your life How self-hypnosis can lead to great health, wealth, and abundance If you want to improve your life immediately through Hypnosis, scroll up to the top and click BUY NOW!

Author: Brenda Goleman
Publisher:
ISBN:
Category :
Languages : en
Pages : 228

View

Book Description
Do you want to increase your self-esteem and confidence and to start sleeping better by overcoming insomnia, anxiety with hypnotherapy and meditation? If yes, then keep reading. Sleeping hypnosis could benefit here. We lie for ages, but nothing happens. We know we have to be up in about five hours, but we can't sleep for some reason, and as we stress about it more and think about it more, things get worse. How we're going to feel tomorrow is an awful thought. This happens because we are still in a depressed emotional state of mind, which we have been throughout the day. In a sleeping hypnosis session, we learn how to calm the conscious mind and use suggestions to communicate directly with the unconscious. By teaching the mind to relax, and we can sleep deeply. Millions of people have used hypnosis to develop their confidence, overcome anxiety and phobia, stop smoking, and lose weight and can now be used to help people with insomnia. You can also take what you have learned in a session and start with self-hypnosis in your home's privacy if you understand the process of sleeping hypnosis. Don't worry if you don't get it the first time, and only more stress is caused by worry. Sleeping hypnosis is non-addictive so that you can stop whenever you want and can influence your health in the future. This book covers: Benefits of meditation How to have more self-esteem and self-confidence Hypnosis - history, benefits, and uses Sleeping better Principles for self-hypnosis for sleep Hypnosis for social anxiety and public speaking Hypnosis and meditation ...And much more! If you are finding yourself hard to sleep, this book is for you. Click "Buy now" and start learning the easiest way to go to sleep!