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Author: Nancy Jo Bush Publisher: Oncology Nursing Society ISBN: 9781935864134 Category : Nurses Languages : en Pages : 0
Book Description
When describing the occupation of nursing, more often than not, words such as "security," "trust," "commitment," and "courage" come to mind. Nurses put themselves in the front lines of health care, acting as a bridge between the patient and the rest of the healthcare team. As a result, stress becomes a part of their daily lives.Self-Healing Through Reflection: A Workbook for Nurses, Nancy Jo Bush and Deborah A. Boyle offer you information, exercises, and tools for self-reflection to better help you cope with the stressors that invade your personal and professional lives so you can provide yourself with the same level of care as you do your patients.
Author: Nancy Jo Bush Publisher: Oncology Nursing Society ISBN: 9781935864134 Category : Nurses Languages : en Pages : 0
Book Description
When describing the occupation of nursing, more often than not, words such as "security," "trust," "commitment," and "courage" come to mind. Nurses put themselves in the front lines of health care, acting as a bridge between the patient and the rest of the healthcare team. As a result, stress becomes a part of their daily lives.Self-Healing Through Reflection: A Workbook for Nurses, Nancy Jo Bush and Deborah A. Boyle offer you information, exercises, and tools for self-reflection to better help you cope with the stressors that invade your personal and professional lives so you can provide yourself with the same level of care as you do your patients.
Author: Positive Soul Publisher: Createspace Independent Publishing Platform ISBN: 9781987415131 Category : Languages : en Pages : 380
Book Description
Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!
Author: Uma Silbey Publisher: Simon and Schuster ISBN: 164722800X Category : Body, Mind & Spirit Languages : en Pages : 160
Book Description
Expand and reflect on your crystal healing journey with The Crystal Healing Reflection Journal, organized by chakra. The Crystal Healing Reflection Journal offers inspiration and a space for beginners and experienced practitioners alike to reflect and expand their crystal healing practice. Organized by chakra, each beautifully illustrated section begins with the associated crystals for that chakra. The crystal's healing qualities can soothe a diverse array of physical ailments such as pain, exhaustion, and stress to emotional concerns such as anger, sadness, and heartbreak. The remainder of each section features fill-in pages for your thoughts, experiences, and notes on each crystal healing session. With plenty of helpful prompts and space to reflect on their experiences, this journal will be a great tool for those wishing to expand their crystal healing practice. EXPERT GUIDANCE: Let author Uma Silbey, an original stone healer in the United States with 40+ years of experience, guide you through your journey with crystal healing INCLUDES CRYSTAL'S QUALITIES: Learn about the crystals associated with each chakra and write down your experience with each healing practice 70 ENTRIES: Start your reflection journey at any time of the year with 70 entries for you to write down noteworthy moments from each crystal healing session BEAUTIFULLY ILLUSTRATED: Each section begins with a beautiful illustration to help inspire and soothe the mind COMPLETE YOUR COLLECTION: Enhance your crystal healing knowledge and reflection with The Power of Crystal Healing and Crystal Healing Deck
Author: Meir Schneider Publisher: Penguin Group ISBN: 9780140191271 Category : Blind Languages : en Pages : 0
Book Description
Born blind and declared incurable after a series of childhood operations, Meir Schneider remained convinced that his disability was not permanent. As a teenager he began to work with teachers who gave him exercises to reverse his blindness. Within four years he gained a remarkable degree of vision, and began developing a system of therapeutic exercise combining movement, breathing, and mental imagery. When he began working with others, miraculous recoveries ensued. Movement for Self-Healing details Schneider's methods of stimulating the natural healing powers of the body, with specific guidelines for improving vision, back problems, arthritis, multiple sclerosis, breathing, and muscular dystrophy.
Author: Jennie Liljefors Publisher: ISBN: 9781922351586 Category : Languages : en Pages : 136
Book Description
A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing practice
Author: Tara Well Publisher: New Harbinger Publications ISBN: 168403969X Category : Self-Help Languages : en Pages : 300
Book Description
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Author: Richard C. Scepura Publisher: ISBN: 9781953806406 Category : Art Languages : en Pages :
Book Description
As a nurse leader, I have witnessed many employees suffering from the effects of burnout. The benefits of performing self-reflection on the variety of topics included will help expand your emotional quotient (EQ). As we meander together, exploring and absorbing perspectives, responding to self-reflection questioning, being inspired by artistry, you truly begin to heal on your workbook journey. Give yourself time to journal daily. Just one day at a time, don't work ahead. Do not wait! I promise the benefits of this book series will help you stave off or recover from burnout. You will learn to set limits and improve your self-care strategies. My best wishes as you proceed to make self-care your number one priority, always!This is a collection of daily perspectives, reflection & artistry for self-care and personal development. Begin today or any day of the year!Let's reflect, journal, and recover from burnout?Feeling stressed??Feeling Post Pandemic stress??Feeling fatigued??Feeling overload by work??Feeling pressured with documentation demand??Feeling negative impacts from technology??Becoming frustrated easily??Personal and work mission conflict??Ethical dilemma or moral distress??Tipping point reducing compassion??Becoming depersonalized??Time for a career transition?If so, then I have a solution for you!
Author: Deborah King Publisher: Simon and Schuster ISBN: 1582705860 Category : Health & Fitness Languages : en Pages : 256
Book Description
Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy. What’s standing between you and the life you were meant to lead? The answer lies in your energy field and how you manage it. When our energy pathways are blocked by suppressed feelings, pain, and trauma, we weaken both our personal and universal energy fields, hindering our ability to live our best lives. LifeForce Energy has its origins in the living force that Hindus call prana, the Chinese call chi, and the Japanese call qi. This primal force is connected to your spirit as well as to your physical, emotional, and mental self. It is, in fact, the substance of spirit, what Master energy healer Deborah King calls “LifeForce energy.” Now, using the simple techniques and powerful teachings in Heal Yourself—Heal the World, you can finally clear past trauma from your energy field, connect with authentic emotions, and clear, charge, and re-balance your chakras. Within Heal Yourself—Heal the World you will be able to explore the origins and benefits of energy healing as well as learn self-healing practices and techniques, moving you from basic concepts to hands-on learning to, ultimately, whole world healing.
Author: Worthy Stokes Publisher: Sourcebooks, Inc. ISBN: 1646117441 Category : Self-Help Languages : en Pages : 276
Book Description
Healing through meditation—a year of daily reflections to help you embody positive thinking Learn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year. Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow. Go beyond other daily meditation books with: 365+ days of healing—Ground yourself and begin a yearlong journey with the guidance of hopeful daily meditations. Mindful recovery—Look inward and change your thinking with affirmations that stimulate positivity and inner peace. Wisdom for everyone—Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs. Unlock the potential of daily meditation books, get help healing, and become your best self.
Author: Greg Bogart Publisher: Routledge ISBN: 0429912994 Category : Psychology Languages : en Pages : 347
Book Description
There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions. The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality.
Author: Nancy Jo Bush
Author: Nancy Jo Bush
Author: Positive Soul
Author: Uma Silbey
Author: Meir Schneider
Author: Jennie Liljefors
Author: Tara Well
Author: Richard C. Scepura
Author: Deborah King
Author: Worthy Stokes
Author: Greg Bogart