Self Discovery Journal for Young Women PDF Download

Author: Liza Lluma
Publisher:
ISBN:
Category :
Languages : en
Pages : 60

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Book Description
★★ In gorgeous full color! ★★Perfect Gift for Teen and Tween Girls Self Discovery Journal for Young Women is designed to help young teens discover their inner confidence and beauty as well as a quiet safe space for them to relax and self-reflect through prompted journaling and coloring. This colorful interactive journal makes a great gift for tweens and teenage girls who are getting to know themselves while becoming strong, young, empowered women. Featuring engaging writing prompts, inspirational quotes and coloring pages of confident girls, floral and geometric patterns. What's Inside ♥ Use this guided journal to write down things about yourself ♥ Keep track of your favorite movies, books, hopes and dreams, weirdest things you've ever done, and much more ♥ Delve a little deeper to learn about who you are and who you are becoming ♥ Positive quotes and encouragement are sprinkled throughout the pages to keep you company along the way ♥ When you need to chill there's some coloring pages to express your creativity as well as spaces to doodle and jot down your thoughts Book Features Soft mat cover 58 pages Full color Thick, high-quality 100 GSM white paper Printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider ✓ Perfect gift for tweens and teens ages 13-16

Author: Claren Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 121

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Book Description
Perfect Gift for Teen and Tween Girls Self Discovery Journal for Young Women is designed to help young teens discover their inner confidence and beauty as well as a quiet safe space for them to relax and self-reflect through prompted journaling.

Author: Yana Lechtman
Publisher: Rockridge Press
ISBN: 9781648767678
Category :
Languages : en
Pages :

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Book Description
Get to know your true self through a year of self-reflective journaling Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of--and what you need to grow and flourish. The Self-Discovery Journal includes: 52 weeks of journaling--Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires. Four steps to growth--Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness. Inspiration and affirmation--This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week. Manifest change through self-knowledge with this empowering self-discovery journal.

Author: Rachel Ignotofsky
Publisher: National Geographic Books
ISBN: 1607749807
Category : Art
Languages : en
Pages : 0

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Book Description
Colourful and charmingly illustrated, the Women in Science Journal encourages young women and girls to ponder the world and the daily ins and outs of their lives. Opening with a short reference section that contains basic equations, the periodic table, basic HTML codes, and a measurement converter, the journal then invites the user to write and dream through writing prompts like, "What is a challenge you've overcome recently?" and inspirational quotes from notable women who've achieved greatness in the science, technology, mathematics, and engineering (STEM) fields, such as famous primatologist Jane Goodall's, "Only when our clever brain and our human heart work together can we reach our full potential."

Author: Meera Lee Patel
Publisher: TarcherPerigee
ISBN: 0399174826
Category : Self-Help
Languages : en
Pages : 130

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Book Description
Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Author: Gerald Confienza
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717428417
Category :
Languages : en
Pages : 110

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Book Description
In the world of mass communication and information we're living, it's getting increasingly harder to connect with ourselves. Time spent before reflecting on our innermost desires and goals is being replaced by the scrolling down of our social media feeds. Connections and relationships with others are diminished to simple exchanges of text messages. Moments of self -reflection and self-discovery are replaced by reading countless '5 reasons you're a (insert adjective here)' articles. Deep in our hearts, we're aware of this disconnect we're living, but heck, we don't know how to stop. This journal is a remedy to that problem. A very wise person (Aristotle) once said, "Knowing yourself is the beginning of all wisdom." I couldn't agree more. Knowing yourself can give you a better idea of what it is you want in life at this moment, the kind of job you'd like to have (or if you'd like one at all- perhaps you're more entrepreneurially inclined), what kind of trips you want to take, what kind of activities you want to surround your life with, what kind of friends you'd like to have- etc. Knowing what it is you want is the first step to its acquirement. Self Discovery Journal for Teens and Young Adults: 200 Questions and Writing Prompts to Find Yourself and the Things You Want to Do in Life is designed to reconnect you with yourself through daily fun and thought-provoking journaling prompts. All 200 questions found inside this self-discovery journal will help you discover things about yourself in different areas of your life. Also, in every single page you will find a relevant quote filled with wisdom and optimism. Welcome to this journal of you.

Author: Kelly Vincent
Publisher: Rockridge Press
ISBN: 9781646116331
Category : Self-Help
Languages : en
Pages :

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Book Description
Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

Author: Evelyn Lim
Publisher: Independently Published
ISBN: 9781096150190
Category :
Languages : en
Pages : 167

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Book Description
Just Imagine...Going on an Epic Journey of Self-Discovery in a Way that is Low Cost, Easy and Empowering.... What if you can end your search for answers in yet another psychic reading and finally say goodbye to the ache of "not knowing" who you truly are? What if you already have all the answers that you need from within, without going on an expensive "Eat, Pray, Love" round-the-world trip for self-discovery? What if you can find your true self easily from within and at the same time, awaken your Divine Feminine and discover your spiritual gifts? Yes, it can happen right in your own home. With journaling. You'd feel empowered, knowing that you already have the answers inside. What's more, you are able to access them through this book. In Self-Discovery Journal for Women: 250 Questions to Know Yourself and Awaken Your Divine Feminine, you'll discover a powerful set of writing prompts that can potentially help you with all of the above. Simply get a pen and a blank journal book to answer the questions. Through practical steps, this book will help you gain more clarity and access the answers that have been waiting for you to unearth. Many women face the difficulty of finding a voice due to years of suppressing what they think and feel. I share about why self-discovery is mission critical for women who have forgotten themselves for a long time. If this is you and you'd like to awaken your sacred feminine gifts, this self-discovery book can potentially set you off on a good start. Self-Discovery Journal for Women is more than just a journal guide. It is meant to inspire you to action (via journaling) in a healthy manner. By knowing more about yourself, you become better able to access your sacred gifts and reclaim your true self. Ultimately, you'd be on the way to aligning with your highest potential and lead the amazing life that you deserve. Inside this book, discover the following... 10 scientifically proven benefits of journaling so that you can know right away that it works, key archetypal patterns of the Divine Feminine so that you can discover your spiritual gifts and align with your highest potential, 7 guidelines to begin the journaling process effectively, 250 journal questions and writing prompts to stimulate expression, intuition, creativity and inner guidance. 3 powerful sacred lessons of the Divine Feminine for spiritual awareness and growth, and much more! [Bonus #1] Inside Self-Discovery Journal for Women, access a link to download the list of questions in a done-for-you worksheet, so that it is easy for you to write your entries in a journal book of your choice or even post your entries in your online journal. [Bonus #2] Download a list of 101 positive affirmations that help you to support your Divine Feminine with loving words. [eBook Version] The book act as a guide for you to write your answers in your own journal book. [Print Version] The paperback has spaces for you to jot down your answers after each question. It also contains a download link for the same bonuses #1 and #2. Would you like to know more? Simply scroll up and click the "Buy now with 1-click" button to get started on your journey! !

Author: Shalu Sharma
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517177768
Category :
Languages : en
Pages : 132

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Book Description
This book is a set of 121 questions (with lines) for you to note your thoughts. Every woman should record their thought that serves as a powerful way to clear the head and maintain physical and emotional well being. There is growing evidence to suggest that maintaining a journal helps improve physical and mental health. Research carried out by a team (Pennebaker et. al.) at the University of Texas at Austin showed that those who engage in expressive writing for three 5-minutes session in the first person conferred health benefits. Writing will help you to reduce stress, clear your thoughts, know yourself better, solve previously unsolved questions and feel calmer and happier. Some of the other benefits of journal writing include; It has the ability to increase overall intelligence (IQ) by increasing vocabulary. Allows you to think and actively engage in thoughts and let go of frustrations. Journaling will increase help you manage your emotions and increase self-awareness. Writing has shown to increase memory and comprehension. Relieve from stress and trauma by improving immune functions. It will certainly help you unlock your creativity and increase self-confidence. Will help you achieve goals by activating the reticular activating system (RAS) responsible for regulating wakefulness and sleep-wake transitions that plays an important part in achieving goals. Try to write about 10 to 20 minutes each day. Do not worry about punctuation and grammar. There are 121 journal type questions and you don't need to start from the first page. Just pick a question and start writing. Your journaling will be the cheapest therapy you can get helping you to let go of bottled-up emotions. Once you start writing, you will feel emotionally, physically and spiritually lighter with yourself. Journal writing will change your life for the better. **Those who have bought the kindle version of this book can use loose paper or another notebook to pen the answers while those who bought the paperback can use the spaces within the book.

Author: LoLoLo Journals
Publisher:
ISBN: 9781697247817
Category :
Languages : en
Pages : 160

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Book Description
Strengthen Your Personal Growth, Reduce Stress, Anxiety, And Reflect Your Thoughts And Feelings. Get To Know The Goddess You Are With This Beautiful and Elegant Daily Prompts & Quotes Journal. It contains creative prompts for self-discovery placed with inspiring quotes that will help you in your Self-acceptance and self-love journey This journal will be your best friend. There is plenty of room inside for: Journaling Creative writing Capturing ideas Reflect on Thoughts and feelings This paperback notebook is Perfect size 7x10 inch with a soft, matte cover and has 160 pages Boosts creativity and well-being by using this Journal to record and reflect.