Self-Discipline Mastery 2-In-1 Bundle PDF Download

Author: Steven Frank
Publisher:
ISBN: 9781952083471
Category :
Languages : en
Pages :

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Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Category : Psychology
Languages : en
Pages : 627

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Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price—Over 1300 Pages of Practical Advice! The books included in the bundle: 1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise 5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success 6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results Some of the things you'll learn include: - What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - What dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - Methods to thrive in face of adversity, cravings, temptations and discomfort and feel good about it. - Strategies to keep pushing when nothing seems to work and you’re on the verge of giving up. - How to develop key self-awareness skills to push yourself through to your goal. - What daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet). - How to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes). - How to increase satiety to stick to your diet (the right foods can be up to seven times more satiating). - Why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger). - How to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don't make time for exercise). - How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it's not a good workout). - How to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men. - How a trick used by screenwriters can help you figure out the first step needed to get closer to your goals. - How to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive. - Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished. - A principle developed in the 14th century by an English philosopher that can help you simplify your workday and become more productive. - A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.

Author: Kevin Hollins
Publisher: Independently Published
ISBN: 9781707193233
Category :
Languages : en
Pages : 767

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Have you ever thought about how your life would change if you use all the time you have in the most productive way? Are you tired to have regrets every day for not doing what you have to do in order to achieve your dreams? Do you want to develop self-discipline and leadership skills, learning how to be in control of your emotions and your mindset, to reach the success in life you always dreamed of? This is where this bundle of 6 books: "SELF-DISCIPLINE" can really help you with. A perfect books combination that will push you towards your dreams and desires and will give you the tools and strategies to have the most productive life you can. Just think about it: we live in the information age. People living at this time should be more succeful than ever. Unfortunately it is completely the opposite: instead of picking up the right information people get confused and they lose their ability to absorb and learn. Laziness and procrastination became two of the most common reason why people do not become successful; neither in personal life, neither in business. Our goal with this book is to take all the information that has been proven to work on successful people, and the science behind it, to create a simple yet complete guide that all kind of people can use in their everyday day life to become better leaders, better thinkers, and improve their mindset and their self-discipline to get where they want in their life, in their jobs, in their business. Here's the list of the 6 books you will find in this bundle: STOICISM: How to Empower Your Mindset and Wisdom Using a Daily Stoic Routine to Gain Resilience, Confidence and Calmness in Modern Life EMOTIONAL INTELLIGENCE FOR LEADERSHIP: How to Raise your EQ as a Leader to motivate people more effectively CRITICAL THINKING: How to Improve Your Rational Thinking Skills With Problem-Solving Tools To Make Better Decisions MENTAL MODELS: How to Boost Your Productivity and Improve Your Decision-Making Skills, to Master the Art of Clear Thinking MENTAL TOUGHNESS: How to Develop a Warrior Mindset, Improve your Daily Habits and Grow Your Confidence and Self-Esteem ANGER MANAGEMENT: How to Master Your Emotions and Take Control of Your Life The science and practical advice provided in this collection of books are proven to work and are tested on thousands of successful people. If you really want to understand the secrets of the perfect mindset and gain the unbeatable attitude to achieve everything you want in life, you don't need to search anywhere else. This is the perfect book for you. Almost 800 pages of extremely valuable, mindblowing yet simple to understand content that will open your eyes to a more successful and fulfilling life. So what are you waiting for? It's time to take action. Scroll up and hit the Buy Now button to start improving today the Self-Discipline you need to achieve your life success!

Author: Ian Tuhovsky
Publisher: Positive Coaching LLC
ISBN:
Category : Business & Economics
Languages : en
Pages : 496

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Here's How You Can Master The Art Of Self Discipline, Supercharge Your Focus, And Unleash Your Full Potential! Whether you are looking for a self help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline. Introducing The Ultimate Self Discipline Book Bundle: 5 Books In 1 Boxset! When it comes to self development books that capture the spirit of today's society, self help inspirational books that avoid theoretical advice and focus on real-life solutions, it doesn't get any better than Ian Tuhovsky's self discipline books series. What You Will Learn From This Self Improvement Book Bundle: Ian Tuhovsky, the author of these best selling books for women and men, has decided to offer you a mega-value motivational books bundle that will help you understand the ins and outs of self-discipline and give you all the tools to start building your new self from the ground up. Top 7 Key Takeaways From These Game-Changing Self Help Books For Men And Women: ✅ Learn How To Boost Your Focus & Understand The Power Of Positive Thinking ✅ Understand How To Build Confidence, Avoid Negative Emotions, And Develop Discipline ✅ Strengthen Your Willpower, Build Mental Toughness, And Overcome Your Fears ✅ Turbocharge Your Emotional Intelligence, Develop Resilience, And Master Your Emotions ✅ Get To Know Yourself, Understand How Self-Talk Can Improve Your Life & Avoid Self-Sabotage ✅ Enhance Your Productivity, Feel Laser-Focused & Manage Your Time Like A High-Functioning Peak Performer ✅ Gain An In-Depth Understanding Of What Makes Other People Succeed & Follow Their Footsteps Mega-Value Self-Discipline Book Bundle Includes: Self-Discipline: Mental Toughness Mindset: Increase Your Grit and Focus to Become a Highly Productive (and Peaceful!) Person The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More Mental Toughness Training: How To Master Your Emotions, Overcome Adversity and Start Controlling Your Life The Science Of Self Talk: How To Increase Your Emotional Intelligence and Stop Getting In Your Own Way Productivity and Peak Performance: Secrets To Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers ✔️GIFT TO YOU INSIDE: Link to download the 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! Don't Hesitate! Click "Buy Now" & Invest In Yourself!

Author: Evan Scott
Publisher: Leadership Academy
ISBN: 9781646159604
Category :
Languages : en
Pages : 280

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Self-Discipline & Passion Bundle: 2 Books in 1: Find Your Passion and Build A Powerful Daily Self-Discipline to Achieve Any Goals in Life From the Description of "Daily Self Discipline"...

Author: James W. Williams
Publisher:
ISBN: 9781953036360
Category :
Languages : en
Pages : 232

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Book Description
If you've always wanted to be more self-disciplined but can't seem to stop procrastinating, quitting, and get rid of bad habits, then keep reading... Are you sick and tired of your negative habits, preventing you from reaching your goals? Have you told yourself, "This time it will be different" or "I will start tomorrow" endless times only to say the same thing the next day? Do you finally want to say goodbye to quitting and discover how to develop the grit to keep going? If so, then you've come to the right place. You see, being more self-disciplined doesn't have to be complicated. Even if you've tried other solutions that didn't work. In fact, it's easier than you think. Amazon bestselling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life. Here's just a tiny fraction of what you'll discover: The science and psychology of will power, motivation, and discipline The secrets to making habits stick The top 10 bad habits that you should avoid and/or break (you probably have these) The 5 essential habits that will instill grit, determination, and discipline in your life That one simple trick that can motivate you to do pretty much anything How to develop good habits without sacrificing the things you love Harmful myths about mental toughness that is hurting your progress How this one thing that you HATE is actually good for you How to transform your life with just a few simple changes in your routine The biggest mistake people make when developing self-discipline and good habits The tactics elite soldiers like the Spartans and Navy Seals use to instill discipline and self-mastery in their ranks. The secrets on how Navy Seals wins the day ...and much, much more! Take a second to imagine how you'll feel once you become more self-disciplined. What kind of goals can you accomplish? Even if you struggled with procrastination, putting things off, and quitting all your life, you could change that now with this book, Self-Discipline Mastery. So if you have a burning desire for self-mastery and transforming your life, then scroll up and click "Add to Cart" now!

Author: Lara Bennett
Publisher:
ISBN:
Category :
Languages : en
Pages : 152

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Do you have a hard time controlling the intense emotions you experience? Do you desire the self-discipline to accomplish things in life? Do you find yourself always waiting for the "right time" to do something, but that time never comes? If you've answered yes to any of these questions, then this book is for you... In a world that encourages instant gratification, many people want instantaneous results. They want to have rewards for their hard work right away. They want self-discipline, but it seems impossible to have that because of how much trouble people have following through with their goals. Most people don't even have clear goals! They wander through life, not sure about what they want or what they need to be self-disciplined about. They feel hopeless because they can't seem to move forward. They spend their lives delaying their happiness. They wait for fate to step in and improve their circumstances... When we achieve emotional mastery, the world becomes our oyster. We obtain the ability to overcome any obstacles thrown at us, perform at our highest levels even during the most challenging times, and achieve the goals we set out for. While there's no measurement of emotional mastery or intelligence, it's considered by many to be more important than intelligence or skill level. If you can't master your emotions, then all of your other attributes won't matter in the long run... This two-in-one series includes the following 2 books: 1. Self-Discipline for Beginners: Improve Your Social Skills, Beat Procrastination, Increase Your Self-Confidence, Maximize Your Productivity and Achieve Your Goals 2. Mental Toughness: Master Your Emotions, Develop Brain Strength with Cognitive Training Secrets, Control Your Thoughts and Feelings, Achieve the Self-Discipline to Succeed in Life In this book you'll learn: What it means to have self-discipline Why a lot of people struggle with a lack of self-discipline How to set goals that will help you reach your wildest dreams Why we all have emotions and why they are so important for our mental health What it means to be mentally tough The idea of learning how to control your emotions What emotional intelligence is and how it can affect your life How to improve your mental toughness at work and in your relationships The best way to improve your mental toughness How to build up resilience and learn how to develop a habit that sticks How to quit waiting for that "right" moment to come How to continue moving, growing, and changing in order to reach success The importance of sleep, exercise, and food in your success And so much more! Self-discipline and emotional mastery aren't optional characteristics to have if you want to consistently succeed in life. It doesn't matter if it's with your career, personal relationships, or health; having a strong mindset means the difference between winners and losers, as well as happiness and misery... If you're tired of feeling stuck, at the mercy of your emotions, and desperate to change your life, then this book will help you. Start your journey to self-discipline and mental toughness today! Grab your copy of Self-Discipline for Beginners now!

Author: Gary Hill
Publisher:
ISBN: 9781679104909
Category :
Languages : en
Pages : 290

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Are you not naturally disciplined about waking up early or hitting the gym? Do you end up with good intentions, procrastination, and feelings of failure? You don ́t have to. Self-discipline can be learned. Keep on reading... This bundle includes 2 books: Self-Discipline Mastery: Control your mind, build willpower & master your mindset. Learn habits to overcome procrastination, increase self-confidence and develop mental toughness. Overthinking: Control your thoughts, think positive & master your mindset. How to manage stress with intentional thinking, positive self-talk and mindfulness meditation. We all can know that one person who has incredible self-discipline. They wake up early in the morning every day, they exercise, drink their green smoothie and meditate and all that before going to work and/or working on their own business. They plan their day and accomplish the tasks and goals accordingly. And there are you, surfing though the sites, scrolling through Instagram or playing Candy Crush while eating chips and drinking cola. What ́s on your table now? How can you build that self-discipline? How can you master your mindset and achieve what you want? Imagine you are in control of your destiny. You are healthy, happy and satisfied in your life. Not only you can master your business success, but you can also easily overcome addictions or negative habits. Imagine you can create a life without ongoing worries and tensions and having "more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health and relationships. You truly can be more productive while doing less! In Self-Discipline I speak about: Self-esteem and self-confidence Fixed and growth mindset You never lose. You either win or learn. Groundworks of self-discipline Do not miss any deadline ever again What surrounds you Building willpower Laser focus, meditation (and practice) Do-it-yourself (change habits) Deal with mental clutters Understand the triggers of overthinking Vibe it, then real life it Don ́t worry about what others say or think Break up with your stress Be relentless Intentional thinking and positive self-talk Maximize your productivity Mindfulness and sleep hygiene (and practice) Take decisive control of your life... I can guarantee you; you can get the results you want, no matter how old you are, or what your goal is, all these tips are helpful for anyone who aims to master his self-discipline and become relentless. You will learn some good and proven techniques, that have helped hundreds of people and will help you too. Do not wait for the perfect moment. Scroll up, click the Buy now button and start today!

Author: Kevin Baker
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546784715
Category :
Languages : en
Pages : 166

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2 books in 1 bundle to help you on your path in life! Book 1: In this guide, you'll find the best tools to start planning your entire life. From career opportunities to dating advice and financial safety... this book contains all the basics. You will learn, among others: The right mindset to accomplish more and be fulfilled. Major changes you can make through goal-setting and working to achieve them. How you can take advantage of observing, planning, replacing attitudes, and getting to know yourself. Ways to act on ideas, execute plans, and making your dreams a reality. Specific advice about studying, pondering, and exercising. Thoughts on exploration, taking risks, and developing your skills. And much more! Book 2: When we talk about self-esteem, we don't always know where it comes from or what to do about it when it is low. Everyone lacks at least some self-esteem, and some lack a lot. Sometimes, however, it's just a matter of hearing or reading the right affirmations, the truths that ring true but we don't hear them enough. Find out through this guide why you have every reason to be proud of yourself. You will learn, among others: How optimism can change your life and boost your happiness levels. The way to discover your self-worth and realize it better each day. Tips on creativity and managing your resources. Mending the mind for optimal results. The best ways to overcome feelings of doubt, fear, trauma, intimidation, and helplessness. Secret attitudes you can have to combat a low self-images. And much more! Are you curious about the rest of the information in this book? Then order it now and get it for a low price!

Author: Megan Georgiana
Publisher:
ISBN: 9781089057109
Category :
Languages : en
Pages : 220

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Gain Self Discipline & Stop procrastination 2 in 1 in Bundle Simple Hacks to Increase Productivity and Get Things Done By Harnessing Self Discipline Book 1: Self-Discipline: The Inner Edge of Success; A Student's Guide to Harnessing Self-Discipline for Success in College Are you a college student who dreams of perfect grades, mind-blowing parties and being invited to all the most exclusive clubs and societies? It's not motivation you're lacking - it's self-discipline. Don't kid yourself - self-discipline is the difference between extraordinary success, and a mediocre college experience. It's the reason so few people achieve their goals under so much pressure. You're unfocused, you're distracted - and you're too busy to ever be the person you want to be. In Self-Discipline: The Inner Edge of Success, I bust through the BS and teach you how to shape the one skill that matters most in college - and in life. These are the years you decide who you're going to be. This is the time to stop messing around and to get serious about success. In this book you'll learn: How the world does everything possible to strip you of self-discipline What a self-disciplined person looks like and how they behave Where self-discipline actually comes from - it's not motivation! The controversial truth about willpower and how you misuse it How to fight back against the ongoing chaos of the external world How to unleash your full potential for success using self-discipline It's time to get uncomfortable with the way things are, and the way things have been! You know you can do better, with the right guidance. Start your personal journey to self-discipline when you make the decision to buy this book. It's the beginning of the best years of your life! And they start in college! Learn how to master yourself with this step-by-step guide. Earn the success you deserve now! Book 2: Stop Procrastination; Simple Habits to Increase Productivity and Get Things Done Are you constantly starting things and never finishing them? Is your to-do list a mile long? Procrastination is a learned habit that you need to break - and that starts now! There's a reason why you're not getting things done. You've got a bad habit. Worse still - it's one that impacts every facet of your life. It inhibits success and insidiously breaks apart your dreams. I'm talking about procrastination, the least innocent of all the bad life habits. In "Stop Procrastination," I get to the meat and potatoes of the habit that's been keeping you from achieving your goals, and living your best life. It's time to wise up and realize that this problem isn't going to magically go away on its own. You need to make it stop - and this is how! In this book you'll learn: The stages of procrastination that you've been actively practicing How to recognize the warning signs of procrastination All the very important reasons why procrastination is robbing you of your life The opposite of procrastination and how to replace the habit What a time management system looks like, and how it works The most powerful modern techniques for overcoming procrastination Dozens of tips, hacks and tools to make your life more productive There's something right now that you've been trying to do for years. I know there is! Your habit of procrastinating has become so bad, you've stopped living your intended life. It's time to stop this habit dead in its tracks. Enough is enough! You need to do more, and make fewer excuses. This is the plan you've needed all along! Learn how to stop procrastination with this excellent guid