Author: Mary BruntonPublisher:
ISBN:
Category :
Languages : en
Pages : 412
Book Description
Self-control. A Novel
Author: Mary BruntonSelf-Control
Author: Anthony MandalPublisher: Routledge
ISBN: 1317303911
Category : Literary Criticism
Languages : en
Pages : 464
Book Description
Self-Control (1811) was a literary sensation, going into four editions in its first year. The first novelist to set her story against a strong Scottish background, Brunton set the scene for other writers such as Walter Scott. Jane Austen was also a fan, she read it at least twice, worrying that the work might foreshadow her own creations.
Self-Control
Author: Stig SaeterbakkenPublisher: Deep Vellum Publishing
ISBN: 1564788210
Category : Fiction
Languages : en
Pages : 119
Book Description
The second volume in Stig Saeterbakken's loosely connected "S Trilogy" Self-Control moves from the dark portrait of codependent marriage featured in the acclaimed Siamese to a world of solitary loneliness and repression. A middle-aged man, Andreas Feldt, feeling that he is unable to communicate with his adult daughter over the course of a friendly lunch, announces on an inexplicable whim that he is going to get a divorce. Though his daughter is initially shocked, she quickly assimilates this information and all returns to normal. Faced with this virtual invisibility—for no matter what actions he takes, the world seems to take no notice—Andreas is cut adrift from the certainties of his life and forced to navigate through a society where it seems virtually everyone is only one loss of self-control away from an explosion of dissatisfaction and rage.
The Science of Self-Control
Author: Howard RachlinPublisher: Harvard University Press
ISBN: 0674042514
Category : Psychology
Languages : en
Pages : 233
Book Description
This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control--and ultimately happiness--is through the development of harmonious patterns of behavior. Most personal problems with self-control arise because people have difficulty delaying immediate gratification for a better future reward. The alcoholic prefers to drink now. If she is feeling good, a drink will make her feel better. If she is feeling bad, a drink will make her feel better. The problem is that drinking will eventually make her feel worse. This sequence--the consistent choice of a highly valued particular act (such as having a drink or a smoke) that leads to a low-valued pattern of acts--is called "the primrose path." To avoid it, the author presents a strategy of "soft commitment," consisting of the development of valuable patterns of behavior that bridge over individual temptations. He also proposes, from economics, the concept of the substitutability of "positive addictions," such as social activity or exercise, for "negative addictions," such as drug abuse or overeating. Self-control may be seen as the interaction with one's own future self. Howard Rachlin shows that indeed the value of the whole--of one's whole life--is far greater than the sum of the values of its individual parts.
365 Days With Self-Discipline
Author: Martin MeadowsPublisher: Meadows Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 697
Book Description
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals
Self-control: Power to the Person
Author: Michael J. MahoneyPublisher:
ISBN:
Category : Psychology
Languages : en
Pages : 394
Book Description
Self-control
Author: Mary BruntonDiscipline Is Destiny
Author: Ryan HolidayPublisher: Penguin
ISBN: 0593191706
Category : Business & Economics
Languages : en
Pages : 353
Book Description
The instant New York Times, Wall Street Journal, and USA Today Bestseller! In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever. In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism. At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. Everything else, the Stoics believed, flows from them. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend. Discipline is predictive. You cannot succeed without it. And if you lose it, you cannot help but bring yourself failure and unhappiness.
We Have Met the Enemy
Author: Daniel AkstPublisher:
ISBN: 9781922247353
Category : Self-control
Languages : en
Pages : 320
Book Description
**A witty and wide-ranging investigation of the central problem of our time: how to save ourselves from what we want.**
The Kingship of Self-Control
Author: William George JordanPublisher:
ISBN: 9781835911426
Category :
Languages : en
Pages : 0
Book Description
"The Kingship of Self-Control" is a self-help book that emphasizes the importance of self-discipline and control in achieving personal and professional success. The author explores the idea that true power and mastery come from within, and he advocates for the development of self-control as a means to attain a more fulfilling and purposeful life. In the book, William George Jordan discusses various aspects of self-control, including the power of thought, the influence of habits, and the significance of mastering one's impulses and desires. The author suggests practical strategies and principles to cultivate self-control, enabling readers to overcome challenges and make better choices in their daily lives. Overall, "The Kingship of Self-Control" is a classic work in the genre of self-help literature, offering insights and guidance on the path to personal development and achieving one's goals through the mastery of self-control.