Author: Useful Diaries PublicationsPublisher:
ISBN: 9781686945335
Category :
Languages : en
Pages : 152
Book Description
Self Care Monthly Planner and Logbook - 12 Months of Wellness and Healthier Lifestyle - One Step At A Time (8 x 10 inch; 20.32 x 25.4 cm) This journal provides space to record everything to you would need for self love and personal improvements for a better you. Our Self Care Planner and journal provides space for you to note down the following: - A year in color mood chart. - Daily affirmation with ideas and prompts to help you express yourself in a positive manner. - Pages that allows you to write notes in and draw your daily mood with space for thoughts and reflections. - Self care checklist and to-do list with spaces to write your physical and emotional needs that will help you determine the things you need to improve on and to achieve your goals. - Daily mood meter, mental health monitor, and self care techniques Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough matte paperback. Crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users. Self Care Planners are the perfect gift for any occasion. Click the ADD TO CART Button at the top of the page to begin. Thank you!