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Author: Alicia Shaw Publisher: ISBN: 9781520871356 Category : Languages : en Pages : 142
Book Description
Kaizen Tennis! Kaizen is the Japanese philosophy of continuous improvement of working practices, personal efficiency, thought process etc. Kaizen can be applied to practically anything in life including tennis. This is no ordinary blank journal where you simply fill up random thoughts. This journal is designed with kaizen in mind. Continuous improvement in your daily physical practice; pre, during, post tournaments, and improving your mental state at every step. Roughly 150 pages it contains 3 broad categories that are further divided into subcategories. (please see back cover)The focus of this journal is to keep track of your - practice sessions, tournaments, and memories.The practice sessions are further subdivided into - Pre practice goals - these are goals set prior to practice so that you start with a purpose.Post practice evaluation - at the end of your practice you can rank your skill, stamina and assess whether the goals you set out to accomplish prior to practice have been met. Tournaments - Pre match gameplan - writing your thoughts on the process, tactical gameplan etc forces you to enter a tournament with a proper plan.During match gameplan - here you can plan on what your strategy will be during times of "Green/Yellow/Red light" situations. (see inside to get more details)Post match/tournament evaluation - here you must evaluate whether you played the tournament as per your plan and objectives. Further you can jot down the areas for improvement.Players who track their progress and plan ahead have a better chance of succeeding in their careers and keep negative emotions to a minimum.Lastly the journal has a section to record all your memories, trophies, accomplishments achieved though the year.
Author: Robert Frost Publisher: Harvard University Press ISBN: 9780674024632 Category : Biography & Autobiography Languages : en Pages : 422
Book Description
Presents a collection of both published and unpublished prose pieces, including correspondence, articles, talks, readings, and stories.
Author: Alicia Shaw Publisher: ISBN: 9781520871356 Category : Languages : en Pages : 142
Book Description
Kaizen Tennis! Kaizen is the Japanese philosophy of continuous improvement of working practices, personal efficiency, thought process etc. Kaizen can be applied to practically anything in life including tennis. This is no ordinary blank journal where you simply fill up random thoughts. This journal is designed with kaizen in mind. Continuous improvement in your daily physical practice; pre, during, post tournaments, and improving your mental state at every step. Roughly 150 pages it contains 3 broad categories that are further divided into subcategories. (please see back cover)The focus of this journal is to keep track of your - practice sessions, tournaments, and memories.The practice sessions are further subdivided into - Pre practice goals - these are goals set prior to practice so that you start with a purpose.Post practice evaluation - at the end of your practice you can rank your skill, stamina and assess whether the goals you set out to accomplish prior to practice have been met. Tournaments - Pre match gameplan - writing your thoughts on the process, tactical gameplan etc forces you to enter a tournament with a proper plan.During match gameplan - here you can plan on what your strategy will be during times of "Green/Yellow/Red light" situations. (see inside to get more details)Post match/tournament evaluation - here you must evaluate whether you played the tournament as per your plan and objectives. Further you can jot down the areas for improvement.Players who track their progress and plan ahead have a better chance of succeeding in their careers and keep negative emotions to a minimum.Lastly the journal has a section to record all your memories, trophies, accomplishments achieved though the year.
Author: Tennis Talent Publisher: ISBN: 9781092910002 Category : Languages : en Pages : 112
Book Description
This Tennis Coach notebook is perfect for those who want to write down their everyday goals or keep track of training program. This Journal is the great gift for Tennis coach or Tennis player.
Author: Blake Alb Publisher: World Castle Publishing, LLC ISBN: 1951642139 Category : Young Adult Fiction Languages : en Pages : 88
Book Description
Not all snow days are the stuff of childhood dreams!! And not all school days are the stuff of childhood doldrums. You must always be careful what you wish for (or rather what you don't). Not all nightmares occur at night, as some things go "bump in the day." Join Teddy in this horror/comedy as he attempts to find reprieve from his chilling holiday woes. And by woes we are not referring to your typical "coming of age" trials of youth. This is a tale about preventing boyhood daydreams from becoming nightmares. What are the yuletide intentions of these menacing snowmen? Or are these events born from the fanciful superstitions of a curious boy? Either way, Teddy must discern the truth as the line between fact and fiction becomes blurred. Just remember, sometimes the phrase "Merry Christmas" is nothing short of an oxymoron. To wrap it up? Just replace Merry Christmas with Scary Christmas!
Author: Katie Roiphe Publisher: Free Press ISBN: 198212802X Category : Biography & Autobiography Languages : en Pages : 256
Book Description
Katie Roiphe, culture writer and author of The Morning After, shares a “beautifully written” (The New York Times Book Review) “astute memoir [that] reverberates with rich prose, crisp pacing, and self-compassion” (Publishers Weekly) and an essential discussion of how strong women experience their power. Told in a series of notebook entries, Roiphe weaves her often fraught personal experiences with divorce, single motherhood, and relationships with insights into the lives and loves of famous writers such as Sylvia Plath and Simone de Beauvoir. She dissects the way she and other ordinary, powerful women have subjugated their own power time and time again, and she probes brilliantly at the tricky, uncomfortable question of why. “Although Ms. Roiphe seems to be exposing her vulnerabilities here, she is actually, once again, demonstrating her unique brand of fearlessness” (The Wall Street Journal). The Power Notebooks is Roiphe’s most vital, thought-provoking, and emotionally intimate work yet.
Author: Deb Brainard Publisher: Page Publishing Inc ISBN: 1640821562 Category : Young Adult Fiction Languages : en Pages : 178
Book Description
Francheska, Zoe, Sadie, and Emma were sure they would have another uneventful summer at Superior Lake; they had been spending summers at their lake houses, and it had always been uneventful.Francheska, Zoe, Sadie, and Emma were very glad that they had each other to hang with.Emma and Zoe's father was a professor of geology at the University of Michigan, and he had gotten a Professor Coolage notes on how he believes that Porcupine Mountain is a dormant volcano and when it e
Author: Scott Williams Publisher: Human Kinetics ISBN: 9780880119139 Category : Fiction Languages : en Pages : 276
Book Description
Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.
Author: Leonard Cohen Publisher: Macmillan + ORM ISBN: 0374718709 Category : Literary Collections Languages : en Pages : 327
Book Description
A Stirring Mosaic of Leonard Cohen: Poet, Lyricist and Artist Dive into The Flame, a profound exploration of the celebrated poet and musician, Leonard Cohen. This final work, hailed as a top read by Vogue, TIME, and The Washington Post, offers a rich blend of his life's work, sure to ignite the imagination of Cohen's enduring fans and newcomers alike. With his works spanning generations and continents, Cohen is a remarkable figure who continues to captivate audiences—his ground trodden upon by “very, very few” (Bono). The Flame provides a deeply personal view of Cohen, weaving a vivid tapestry of poems, diary excerpts, lyrics, and intimate hand-drawn self-portraits. This trailblazing collection presents a multi-faceted view of a life lived passionately. “This volume contains my father’s final efforts as a poet,” writes Cohen’s son, Adam Cohen, in his foreword. “It was what he was staying alive to do, his sole breathing purpose at the end.” Whether you’re a lyricist, musician, or a Cohen devotee, The Flame is a glowing tribute to Leonard Cohen that’s sure to inspire and captivate.
Author: Brad Gilbert Publisher: Simon and Schuster ISBN: 1476715092 Category : Sports & Recreation Languages : en Pages : 244
Book Description
The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.
Author: Alicia Shaw
Author: Robert Frost
Author: Alicia Shaw
Author: Tennis Talent
Author: Blake Alb
Author: Katie Roiphe
Author: Deb Brainard
Author: David W. Smith
Author: Scott Williams
Author: Leonard Cohen
Author: Brad Gilbert