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Author: Cathy Meeus Publisher: Ivy Press ISBN: 1782405747 Category : Body, Mind & Spirit Languages : en Pages : 227
Book Description
Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning “finger pressure”, is a relatively modern therapy that is now gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat physical complaints and bring harmony to body and mind.
Author: Cathy Meeus Publisher: Ivy Press ISBN: 1782405747 Category : Body, Mind & Spirit Languages : en Pages : 227
Book Description
Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning “finger pressure”, is a relatively modern therapy that is now gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat physical complaints and bring harmony to body and mind.
Author: Cathy Meeus Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780789467799 Category : Health & Fitness Languages : en Pages : 228
Book Description
Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning "finger pressure", is a relatively modern therapy that is now gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat physical complaints and bring harmony to body and mind.
Author: Mantak Chia Publisher: Simon and Schuster ISBN: 1594779031 Category : Health & Fitness Languages : en Pages : 174
Book Description
Sexual techniques and traditional Chinese medicine for increased pleasure • Reveals how to enhance relationships by harmonizing male and female energies • Includes easy-to-follow, illustrated acupressure massage routines • Shows how to maintain sexual health with prostate massage and jade egg exercises Taught to Chinese emperors, their wives, and their concubines for thousands of years, Taoist sexual techniques help lovers harmonize their cycles of pleasure and utilize the abundance of reproductive power that is otherwise wasted in non-procreative sex. Combining the study of sex with traditional Chinese medicine, these practices stimulate and sustain sexual desire through the meridians and pressure points and enhance relationships by harmonizing male (yang) and female (yin) energies. Using easy-to-follow illustrations, Taoist Foreplay guides lovers through simple acupressure massage routines connecting all the points and channels that increase pleasure and spark arousal. It shows how to prolong peak moments, maintain sexual health through prostate massage and jade egg exercises, and sustain the intensity of first love through all the seasons of a maturing relationship. It also explains how to reveal and overcome incompatibility with the Taoist Zodiac. From foreplay to climax, these practices offer a way to keep the flame of sexual energy alive.
Author: Akinobu Kishi Publisher: Singing Dragon ISBN: 1848190425 Category : Health & Fitness Languages : en Pages : 178
Book Description
Akinobu Kishi is regarded as one of the leading exponents of shiatsu, and his theory and practice of Seiki Soho are explained for the first time in this important book. The book consists of a dialogue about the fundamental principles and practice of Seiki Soho, and will be essential reading for all shiatsu practitioners and students.
Author: Shizuto Masunaga Publisher: ISBN: 9780870403941 Category : Health & Fitness Languages : en Pages : 172
Book Description
An advanced, comprehensive book incorporating meditative psychology, massage and adjusting techniques into a holistic approach to health.
Author: Cathy Meeus Publisher: Ivy Press ISBN: 9781782404934 Category : Health & Fitness Languages : en Pages : 0
Book Description
Medical massage has been used to alleviate pain for thousands of years. Now you can learn to expertly use pressure and movement to relieve pain, ease tension, and provide comfort to the weak and weary. Secrets of Massage is a comprehensive guide to learning the traditions and benefits of massage. While massage is a refined skill, this guide will makes learning approachable, with full colour photographs, illustrations, instructions, and step-by-step sequences. From effleurage and petrissage, to friction and shiatsu, you will learn basic techniques and how to apply them to a full-body massage routine. Special sections will show you how to include essential oils into your sessions. Create a suitable environment and develop a fundamental understanding of the physical and emotional benefits now! This ancient tradition of healing through touch is at your fingertips.
Author: Antoine De Novi Publisher: SHIATSU MILANO EDITORE ISBN: Category : Health & Fitness Languages : en Pages : 132
Book Description
The 21st century is the time at of the spiritual as well as that of the body. As Carl Gustav Jung beautifully put it, the body is the soul perceived by the five senses. The body can be defined thanks to its matter, its physical and visible structure, but also thanks to its invisible part or spirit, mind. The western world is slowly becoming more aware of the perception of the body while opening up to the concepts of energy and martial arts coming from Far East. The body/mind duality is not so present anymore. Experimenting with the body allows one to find deeper perspectives in the understanding of oneself. Yoga, qigong or Shiatsu, among other disciplines, will allow the western world to discover the wonderful powers of the human body and its capacity to self-heal. Antoine Di Novi, from his activity in his private practice, his interventions with local associations and the corporate world, will give you some of the keys and secrets of Self Shiatsu and Do in, that are considered as health methods in Japan. Do you want to improve your health, maintain your vitality and help your whole family feel better? Don’t wait any longer! Practicing shiatsu when you wake up will help you to boost your day. After lunch it will help you to have a better digestion, before going to bed to sleep better. And it will also help relieve muscular strains in the back, neck, shoulders and even stress-related tensions. Just follow Lian, Sakura, Antoine’s students, along with Koturi the bird and Kuma the bear. Exercise yourself at home or at work easily, thanks to Izumi Asano’s illustrations and Antoine’s instructions.
Author: Dr Melissa Stotler Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
Are you looking for a natural way to alleviate stress and promote overall well-being? Do you want to learn the ancient art of Shiatsu massage to improve your health? Are you curious about how Shiatsu can enhance your body's natural healing abilities? Would you like to discover the benefits of Shiatsu massage for physical and emotional balance? Unlock the secrets of Shiatsu massage and transform your health with this comprehensive guide. Shiatsu Massage for Health is your ultimate resource to understand, practice, and benefit from this powerful therapy. This detailed and keyword-focused book is designed to provide you with all the knowledge and techniques you need to integrate Shiatsu into your daily routine for optimal health and wellness. Introduction to Shiatsu Massage Explore the history and principles of Shiatsu Understand the connection between Shiatsu and Traditional Chinese Medicine (TCM) Learn about the meridian system and how it influences health Discover the benefits of Shiatsu for physical and emotional well-being Getting Started with Shiatsu Essential tools and equipment for effective Shiatsu practice Preparing your space for a relaxing Shiatsu session Key concepts and terminology in Shiatsu Important safety precautions and contraindications Fundamental Shiatsu Techniques Detailed instructions for basic Shiatsu techniques How to apply pressure effectively and safely Using fingers, thumbs, palms, elbows, and knees in Shiatsu Techniques for different areas of the body: head, neck, shoulders, back, arms, and legs Advanced Shiatsu Techniques Exploring advanced Shiatsu methods for deeper healing Techniques for specific health conditions such as headaches, digestive issues, and insomnia Integrating stretching and joint mobilization in Shiatsu Combining Shiatsu with other holistic therapies Self-Shiatsu for Daily Wellness Easy-to-follow self-Shiatsu routines for stress relief and relaxation Techniques to boost energy levels and improve circulation Self-Shiatsu for pain management and injury prevention Incorporating self-Shiatsu into your daily self-care regimen Shiatsu for Special Populations Adapting Shiatsu techniques for children, the elderly, and pregnant women Understanding the unique needs and considerations for each group Safe and effective Shiatsu practices for different life stages Benefits of Shiatsu for specific conditions in special populations Enhancing Your Shiatsu Practice Tips for improving your Shiatsu skills and techniques How to develop a successful Shiatsu practice Building strong client relationships and providing personalized care Continuing education and professional development in Shiatsu Case Studies and Testimonials Real-life stories of healing and transformation through Shiatsu Testimonials from clients and practitioners Insights and lessons from experienced Shiatsu therapists Inspiring examples of the power of Shiatsu in promoting health and wellness Don't miss out on the opportunity to transform your health and the health of others with the power of Shiatsu. This comprehensive guide will make Shiatsu Massage for Health your go-to resource for learning and practicing this ancient healing art. Embrace the journey to better health and discover the life-changing benefits of Shiatsu massage today. Take action now to improve your health and wellness., you have all the tools and knowledge you need to master this powerful therapy. Don't wait-start your journey to a healthier, more balanced life with Shiatsu massage.
Author: Cathy Meeus
Author: Cathy Meeus
Author: B. C. Lim
Author: Cathy Meeus
Author: Mantak Chia
Author: Akinobu Kishi
Author: Shizuto Masunaga
Author: Cathy Meeus
Author: Antoine De Novi
Author: Dr Melissa Stotler
Author: Gerry Thompson