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Manuka

Manuka PDF Author: Cliff Van Eaton
Publisher: Exisle Publishing
ISBN: 1775591638
Category : Business & Economics
Languages : en
Pages : 258

Book Description
New Zealand's manuka honey is known around the world. It fetches extremely high prices, and beekeepers do everything in their power to produce as much of it as they can. Wound dressings containing manuka honey are used in leading hospitals, and it has saved the lives of patients infected with disease-causing bacteria that are resistant to standard antibiotic drugs. In so doing, it has forced the medical profession to re-think its position on the therapeutic properties of natural products. This book chronicles the remarkable 'rags-to-riches' story of manuka honey, as seen through the eyes of a beekeeping specialist who watched it unfold from the very beginning. It's a great science tale of an unassuming university lecturer and his hardworking lab assistant who found something totally unexpected in a product everyone had written off. And it's an entertaining account of the way that simple discovery magically caught the international media's attention, helping some enterprising New Zealanders with a love of bees to develop manuka honey-based products and take them to the rest of the world. The book describes the remarkable antibacterial and therapeutic properties of manuka and the range of uses it has.

Manuka

Manuka PDF Author: Cliff Van Eaton
Publisher: Exisle Publishing
ISBN: 1775591638
Category : Business & Economics
Languages : en
Pages : 258

Book Description
New Zealand's manuka honey is known around the world. It fetches extremely high prices, and beekeepers do everything in their power to produce as much of it as they can. Wound dressings containing manuka honey are used in leading hospitals, and it has saved the lives of patients infected with disease-causing bacteria that are resistant to standard antibiotic drugs. In so doing, it has forced the medical profession to re-think its position on the therapeutic properties of natural products. This book chronicles the remarkable 'rags-to-riches' story of manuka honey, as seen through the eyes of a beekeeping specialist who watched it unfold from the very beginning. It's a great science tale of an unassuming university lecturer and his hardworking lab assistant who found something totally unexpected in a product everyone had written off. And it's an entertaining account of the way that simple discovery magically caught the international media's attention, helping some enterprising New Zealanders with a love of bees to develop manuka honey-based products and take them to the rest of the world. The book describes the remarkable antibacterial and therapeutic properties of manuka and the range of uses it has.

Secrets from Chuckling Goat

Secrets from Chuckling Goat PDF Author: Shann Nix Jones
Publisher: Hay House, Inc
ISBN: 1401969445
Category : Biography & Autobiography
Languages : en
Pages : 283

Book Description
Shann Jones never expected to fall in love with a Welsh farmer at the age of 41. She didn’t anticipate leaving her city-girl existence as a radio talk show host in San Francisco to end up running a 25-acre self-sustaining farm in Wales. And she certainly didn’t expect to find herself locked in a desperate battle to save her husband’s life from a deadly superbug infection, armed only with natural remedies and the probiotic drink they make on the farm. This is a true story, taken from Shann’s diaries. It’s about second-chance love stories, and happy endings that pop up when you least expect them. It’s a story about nature, and farm life, and ancient recipes. And most of all, it’s about the miracles that can happen when you refuse to give up hope.

Timeless Secrets of Health and Rejuvenation

Timeless Secrets of Health and Rejuvenation PDF Author: Andreas Moritz
Publisher: Ener-Chi Wellness Center
ISBN: 097927575X
Category : Health & Fitness
Languages : en
Pages : 544

Book Description
Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.

Reader's Digest Health Secrets

Reader's Digest Health Secrets PDF Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621452352
Category : Health & Fitness
Languages : en
Pages : 322

Book Description
Hundreds of health secrets revealed to take charge of your health and well being. You'll learn how simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that drinking beetroot juice can lower blood pressure? That the healthiest people are those that stay in tune with their natural body rhythms? That you can include cups of tea as part of your recommended daily water intake? These are just some of the hundreds of tips contained in Reader’s Digest Health Secrets. The editors of Reader’s Digest have gathered information from around the globe, incorporating a holistic view of health that embraces the mind and body connection. The book encompasses everything from special diets to prescription drugs and herbal medicine. It draws on wisdom of tribal societies as well as top academic institutions to present hard-hitting information on topics ranging from super foods to the latest surgical techniques. Reader’s Digest Health Secrets offers a unique mix of ancient lore, home remedies, and new cutting-edge scientific discoveries that will entertain, inform, and help you and your family stay fit and healthy. More tips include: --Eat red foods such as tomatoes, peppers, and pomegranates to help protect against sunburn and prematurely aged skin. --Turn on the radio to bring instant relief from tinnitus. --Increase your intake of herbs and spices, including American ginseng, sage, and turmeric to stave off dementia.

A Need-to-Know Basis: Secrets of Your Favorite Foods and Stimulants

A Need-to-Know Basis: Secrets of Your Favorite Foods and Stimulants PDF Author: Brendan Bombaci
Publisher: Lulu.com
ISBN: 1300973773
Category : Health & Fitness
Languages : en
Pages : 262

Book Description
This purely academic reference text was inspired by the somewhat dated "PDR for Herbal Medicines." There are plenty of natural medicine guides out there that target people who frequently shop at health food or specialty food markets, but this one is different. The majority of people in this world find their food at markets that carry staple food items, and so I have created a book that allows the average individual to understand far more about the foods and stimulants that they already enjoy. This guide is divided up into sections -- one for liver health, relative to detoxification, obesity, and diabetes; one regarding the foods that fight & foods that exacerbate cancers; one for the rather awesome and odd effects of herbs and spices; and one for foods which interact with or are Monoamine Oxidase Inhibitors (a common class of drugs prescribed for depression). These particulars focus on the most prevalent diseases of the Western world which, with study and application, you just may avoid.

Secrets of Longevity, 2nd edition

Secrets of Longevity, 2nd edition PDF Author: Dr. Mao Shing Ni
Publisher: Chronicle Books
ISBN: 1797231561
Category : Health & Fitness
Languages : en
Pages : 412

Book Description
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life. In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today’s world—without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life, including: Mindfulness practices proven to relieve stress and burnout Natural remedies designed to boost immunity and prevent infection Simple exercises to improve agility, flexibility, and strength Foods that support brain and heart health Practical ways to mitigate the health effects of climate change Techniques to keep memory sharp and prevent cognitive decline Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time. WELL-BEING FOR MODERN LIFE: Packed with advice on modern health, including how to manage environmental issues, digital wellness, and more, plus tips on breathwork and mindfulness, this book is perfect for health-conscious readers looking for simple, accessible ways to incorporate wellness practices and natural anti-aging techniques into everyday life. CELEBRATED AUTHOR: Dr. Mao Shing Ni is a highly respected aging expert and 38th-generation Chinese Medicine doctor. He runs a renowned wellness center in Los Angeles and has traveled the world giving lectures on health and aging. In this book, he distills the latest in contemporary science with ancient wisdom from traditional Chinese medicine, making it easy for readers to understand and apply life-changing wellness techniques. HEALTH BOOK TO GIFT AND DISPLAY: With a fresh new look and an uplifting interior design, this beautiful book makes a thoughtful gift for wellness enthusiasts and retirees, for Mother's Day, Father's Day, and birthdays, and for anyone recovering from an illness or striving for optimal health at any age. Perfect for: Meditators and mindfulness practitioners People interested in Chinese Medicine Anyone interested in aging naturally Retirees and people looking for retirement gifts Gifting to parents and grandparents Fans of the first edition of Secrets of Longevity Readers of bestselling self-help and longevity books such as Outlive and Young Forever

Secrets of a Kosher Girl

Secrets of a Kosher Girl PDF Author: Beth Warren, MS, RDN, CDN
Publisher: Post Hill Press
ISBN: 1682615006
Category : Health & Fitness
Languages : en
Pages : 226

Book Description
Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind. Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational quotes to inspire you along the way. Lose weight the kosher way!

Reader's Digest Health Secrets for Long Life

Reader's Digest Health Secrets for Long Life PDF Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 162145567X
Category : Health & Fitness
Languages : en
Pages : 472

Book Description
Simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that dried fruits can help banish brain fog? That a daily does of aspirin may help prevent cancer? That honey treats hangovers? These are just a few of the hundreds of tips and facts contained in Reader’s Digest Health Secrets for Long Life. Here you’ll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies as well as the safest and most effective treatments to include in this easy-to-use family health reference. Stay young, happy, and vibrant with simple suggestions such as the following: Get a flu shot to prevent heart attacks. Heart attacks are more common in the winter, especially among people who have had an infection such as the flu a week or two earlier. Warm your feet to ease headaches. Putting your feet in a bowl of warm water dilates the blood vessels in your feet and draws the blood away from your head, which may ease pain. Lift weights to lower your blood pressure. It improves blood flow and triggers a long-lasting drop in blood pressure. Use the power of flowers and herbs to ease your mood. Bach Flower Rescue Remedy is a popular standby for moments of emotional crisis. Lemon-scented lemon balm calms anxiety and depression. Reviewed by medical and nutrition experts, Reader’s Digest Health Secrets for Long Life offers essential information to boost your physical, mental, and emotional health at every stage of life.

Energy Secrets

Energy Secrets PDF Author: Alla Svirinskaya
Publisher: Hay House, Inc
ISBN: 1401929834
Category : Body, Mind & Spirit
Languages : en
Pages : 241

Book Description
Learn the powerful techniques of a master healer Energy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskaya's Russian heritage. In Energy Secrets, Alla shares her unique perspective on ancient techniques perfected for modern living. Her co-ordinated approach to the physical, emotional, mental and spiritual areas of daily experience will turn your life around. Follow Alla's step-by-step programme to becoming your own healer. You will find invaluable advice and techniques, including deep but simple detox programmes that use store-cupboard ingredients, protection techniques to help with your daily emotional exchange with others, and easy meditations for sustainable happiness. Start living in flow with your energy today!

Manuka Honey – One of Nature’s Miracles

Manuka Honey – One of Nature’s Miracles PDF Author: Graham Hodson
Publisher: Rockwood Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 73

Book Description
Manuka honey is a powerhouse of nutrition and provides unique health benefits to millions of people worldwide. Guaranteed to answer all your questions, this book is the definitive guide to Manuka honey. Written in an easy-to-read and understandable style and packed with useful and important information, you will discover everything you need to know about this wonderful, natural product and learn its full value and amazing health benefits including:- · Nutritional and medicinal benefits of Manuka honey · Health and Beauty - the role of Manuka honey · Manuka honey products · Skincare · Joint care · Where to buy Manuka honey · How to take Manuka honey · A checklist so you can be sure you’re buying genuine Manuka honey This book is a must-have for anybody interested in their health and who wants to find out all about Manuka honey. Manuka honey is indeed one of nature’s miracles!