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Author: Priyanka Gupta Publisher: Shashwat Publication ISBN: 936087311X Category : Self-Help Languages : en Pages : 107
Book Description
Unlock the secrets to a stress-free, fulfilling life with Secret Wellness Method. This transformative guide delves deep into the causes of stress and negative self-talk that hold you back from achieving true happiness. Written by a seasoned Neuro-Linguistic Programming expert and Mindset Coach, this book offers practical strategies and insights to help you overcome the mental barriers that cloud your mind. Whether you're struggling with financial worries, relationship issues, or career challenges, Secret Wellness Method provides the tools to shift your mindset and embrace a life of positivity and productivity. Start your journey to a healthier, happier you today, and discover how to live your life to the fullest—free from the shackles of stress.
Author: Priyanka Gupta Publisher: Shashwat Publication ISBN: 936087311X Category : Self-Help Languages : en Pages : 107
Book Description
Unlock the secrets to a stress-free, fulfilling life with Secret Wellness Method. This transformative guide delves deep into the causes of stress and negative self-talk that hold you back from achieving true happiness. Written by a seasoned Neuro-Linguistic Programming expert and Mindset Coach, this book offers practical strategies and insights to help you overcome the mental barriers that cloud your mind. Whether you're struggling with financial worries, relationship issues, or career challenges, Secret Wellness Method provides the tools to shift your mindset and embrace a life of positivity and productivity. Start your journey to a healthier, happier you today, and discover how to live your life to the fullest—free from the shackles of stress.
Author: Austin Win Publisher: ISBN: 9781700748355 Category : Languages : en Pages : 158
Book Description
Forget the old concept of low carb, low fat, paleo and the rest of the diets out there- there is no reason to crash diet, especially if you've already been down that vicious cycle. If you have ever struggled with weight loss and not knowing what to eat for your health, especially when dealing with neck, back, hip, knee, or ankle pain, this book is for you.Whether your goal is to lose weight, burn fat, increase your energy levels, or accelerate your healing from an injury, this book is the blueprint.Stop wasting time and get clarity on what to eat for your health, all while avoiding painkillers, injections, surgeries and traditional yo-yo dieting.Too many people fall into the deadly trap of dieting, hoping that their weight will come off and stay off, only to soon find out that they've gained it all back again and more. If you are someone who values their health and wants to lose weight and keep it off in the long run without going on another diet again, it's time to win in your wellness! Here is some of what you'll learn in this book: The false beliefs about nutrition and how to avoid costly diet mistakes (especially if you are currently in pain)How to break free from fad diets to improve your nutrition without giving up your favorite foodsSteps and advice to lose weight and keep it off while accelerating your recovery from an injury (and it may not be what you think)...The biggest nutrition mistakes for those wanting to lose weight or are dealing with an injury, and how to fix themDebunking myths about nutrition and weight loss that you may still believeAnd SO MUCH MORE!!! If you want to change your life using the Winning Wellness Method scroll to the top of the page and click "Buy Now"
Author: Inna Segal Publisher: Simon and Schuster ISBN: 1582702861 Category : Health & Fitness Languages : en Pages : 304
Book Description
Provides twenty-one questions to guide the reader through every stage of personal well-being, covering such personal challenges as weight loss, child rearing, and dealing with loss.
Author: Jonathan B. Spages Publisher: Morgan James Publishing ISBN: 1600378307 Category : Health & Fitness Languages : en Pages : 135
Book Description
Dr. Spages has seen more than 9,000 patients, who with his help have reversed incurable conditions and avoided surgery. "The Wellness Approach" goes on to explain how this happens and shares with the audience a sensible way to get the same results.
Author: Neelima Bhardwaj Publisher: Shashwat Publication ISBN: 9395362685 Category : Self-Help Languages : en Pages : 70
Book Description
This is a book about you your life, it is not a book for speed- reading but a delightful work-book on yourself, it’s a simple guide self-discovery and self-confident.
Author: Inna Segal Publisher: Simon and Schuster ISBN: 143917671X Category : Health & Fitness Languages : en Pages : 290
Book Description
Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D. Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates. Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal's gentle guidance, you'll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life. By the end of this inspiring journey, you'll have uncovered and applied the life-altering teachings your body has been signaling you all along and be able to live the life you were truly meant to live.
Author: Jonathan B. Spages Publisher: Morgan James Publishing ISBN: 1600379044 Category : Health & Fitness Languages : en Pages : 134
Book Description
“A fascinating overview of how the body works and how chiropractic can help achieve wellness naturally” (Terry A. Rondberg, DC, president, The Chiropractic Journal). The Wellness Approach: *uncover the common myths of medication and your health *defines once and for all true health and how to attain it *reveals the main reason sick people continue to get sick *teaches parents how to ensure that their children grow up healthy and strong *explains the secrets doctors don’t tell you about
Author: John Ferguson Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
In our fast-paced society, attempting to balance the scales of nutrition, exercise and stress might seem difficult. But it's not as hard as you think. Living a happier, healthier life isn't as complex as you imagine. This book will help you take command of your life and fulfil your greatest potential. You don't have to: constantly keep altering your behaviours, food, and exercise regimens. There's no need to tire yourself out. You don't have to: beat yourself up about slipping off your diet or starting a strict diet You don't have to: follow a tight routine that will be inspiring for a short time and finish up in the same spot you were before You don't have to: spend gobs of time and money to repair your difficulties. Why invest in short-term solutions? Forget all that. Start living the life you truly want. Among the various things you will find in this book, here are a few: Balance your emotions Optimize your connections Learn about the benefits of whole foods diet - what to eat for improved mental and physical health Embrace life Be a better person Radiate wellness inside out! There are 6 secrets of your life you will learn to examine and strengthen quickly and efficiently. Use this method to start seeing changes immediately, with major benefits in about 8 to 12 weeks. How? Well, I've been doing all the boring work most people don't want to do - researching late into the night, reading hundreds of books, and spending thousands of hours learning how to enhance wellness, spirit, relationships, body, and life. I developed this book to share the information I've gathered in this easy, practical book with tips and tactics on how to alter your life. You will gain vital knowledge, supported by research, that will help you reach your objectives and tackle the obstacles that are holding you back. It doesn't matter who you've been in the past or how old you are. It's time for a better future. You're going to acquire a new perspective when it comes to you and your life. If you put an effort forward and execute the ideas in this book, you could well find yourself in a life-changing, transformative stage of your life and learn how strong you are. Why settle for surviving when you might be thriving? You may start living a prosperous life full of energy, pleasure, and health. Put the past behind you, adjust your negative thinking, and adopt actions that can magnify your performance and lead to enduring achievement. The time is now... what are you waiting for? Scroll up, purchase this guide, and never question yourself again. You have what it takes to create the life you dream of.
Author: Dr Rakhi K Datta Publisher: Shashwat Publication ISBN: 8119517059 Category : Self-Help Languages : en Pages : 70
Book Description
Like a hidden treasure map, the book guides you through a series of secret passages and reveals the keys to unlocking your true potential. "Who Are You?” chapter reveals the secret to uncovering your true identity. It guides you through a series of introspective exercises and thought-provoking questions that have power to introduce “You” to the real “You”. "The Stress Solution" chapter unveils the secret of finding inner peace and rest even in the midst of stress. It shares secret techniques and strategies to manage stress effectively. In "Discovering Your Inner Majesty," the book provides wisdom and empowering practices that help you overcome panic and anxiety. "The Unseen Battle" chapter discovers truths about anxiety and offers powerful tools and techniques to conquer it. “From Procrastination to Proactiveness” the chapter introduces you to your full potential. By venturing deep within, you uncover hidden motivations, fears, and desires, enabling you to transform into a proactive and productive force. "From Guilt to Gratitude" you embark on a profound exploration of forgiveness, self-acceptance, and gratitude. By plumbing the depths of your past experiences and emotions, you unearth the transformative power of letting go, embracing gratitude, and accepting yourself fully that leads to liberation from the burdens of guilt. "Secret Wellness Strategy" invites you to embrace these secrets and incorporate them into your daily life. Through the power of these secrets, you can conquer stress, anxiety, fear, and negativity, and experience a profound transformation that leads to a life of fulfilment.
Author: Priyanka Gupta
Author: Priyanka Gupta
Author: Austin Win
Author: Inna Segal
Author: Jonathan B. Spages
Author: Neelima Bhardwaj
Author: Inna Segal
Author: Jonathan B. Spages
Author: John Ferguson
Author: Dr Rakhi K Datta
Author: Elizabeth M. Gallup