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Author: Michael Roll Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Unleash the Astonishing Secret Behind Healing Pain! Did you know that your brain has an intricate dance with pain, shaping how you perceive it? Dive into the world of pain management like never before with "Secret Rehab Science for Healing: Pain Management, Strategies to Conquering Pain and Injury." Embark on a journey that unveils the mysteries of rehabilitation science, offering you unprecedented insights into the labyrinth of pain perception and relief. This captivating guide takes you through a journey of understanding the subtleties of pain, from sensation to perception. Explore the hidden connection between your brain and pain signals, and decode the complex interplay of emotional pain. As you delve deeper, you'll unravel pain's many faces, exploring various types and origins. Discover the forces that shape your pain experience, from genetics and lifestyle to environment and emotions. But the revelations don't stop there. "Secret Rehab Science for Healing" equips you with potent strategies for building resilience against pain. Empower your mind-body arsenal with mindfulness, meditation, and the power of breath. Unleash the transformative potential of movement as medicine, turning exercise into an ally against pain's grip. Is the ache in your head disrupting your life? Navigate the headache spectrum, uncover natural remedies, and learn to bypass pain with mindful cognition. Find serenity amidst the storm of tension and stiffness in your neck, and delve into the art of nurturing spinal harmony to regain a healthy back. The journey continues as you uplift the burden from your shoulders, enhance elbow wellness, and embrace agile comfort for your wrists and hands. Finally, stride boldly toward lower limb well-being, conquering knee, ankle, and foot pain, and nurture your path to holistic health and well-being. This book is your key to unlocking a world of pain management possibilities. With each turn of the page, you'll uncover profound insights, science-backed strategies, and a roadmap to conquering pain and injury like never before. Get ready to embark on a transformative journey toward a pain-free and vibrant life!
Author: Michael Roll Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Unleash the Astonishing Secret Behind Healing Pain! Did you know that your brain has an intricate dance with pain, shaping how you perceive it? Dive into the world of pain management like never before with "Secret Rehab Science for Healing: Pain Management, Strategies to Conquering Pain and Injury." Embark on a journey that unveils the mysteries of rehabilitation science, offering you unprecedented insights into the labyrinth of pain perception and relief. This captivating guide takes you through a journey of understanding the subtleties of pain, from sensation to perception. Explore the hidden connection between your brain and pain signals, and decode the complex interplay of emotional pain. As you delve deeper, you'll unravel pain's many faces, exploring various types and origins. Discover the forces that shape your pain experience, from genetics and lifestyle to environment and emotions. But the revelations don't stop there. "Secret Rehab Science for Healing" equips you with potent strategies for building resilience against pain. Empower your mind-body arsenal with mindfulness, meditation, and the power of breath. Unleash the transformative potential of movement as medicine, turning exercise into an ally against pain's grip. Is the ache in your head disrupting your life? Navigate the headache spectrum, uncover natural remedies, and learn to bypass pain with mindful cognition. Find serenity amidst the storm of tension and stiffness in your neck, and delve into the art of nurturing spinal harmony to regain a healthy back. The journey continues as you uplift the burden from your shoulders, enhance elbow wellness, and embrace agile comfort for your wrists and hands. Finally, stride boldly toward lower limb well-being, conquering knee, ankle, and foot pain, and nurture your path to holistic health and well-being. This book is your key to unlocking a world of pain management possibilities. With each turn of the page, you'll uncover profound insights, science-backed strategies, and a roadmap to conquering pain and injury like never before. Get ready to embark on a transformative journey toward a pain-free and vibrant life!
Author: Tom Walters Publisher: National Geographic Books ISBN: 1628601396 Category : Medical Languages : en Pages : 0
Book Description
Recover from injuries and put a stop to pain with this step-by-step guide In his new book, Rebab Science, renowned orthopedic physical therapist Tom Walters shows you how to take back the power to heal. He explains how to understand and identify pain and injury, how to treat common issues to muscles, tendons, ligaments, and more, and how to end chronic pain for good. Our current healthcare model, with its emphasis on treating symptoms rather than addressing the root cause of those symptoms, can be frustrating, especially for people with ongoing pain. Rehab Science outlines a new way of thinking about pain and injury with a movement-based system that helps you treat pain and heal from injuries on your own terms. Dr. Walters delivers proven protocols that strengthen the body, improve mobility and movement quality, alleviate pain, ensure full recovery, and keep pain and injury from reoccurring in the future. This book highlights common issues like ankle sprains, tennis elbow, and low back pain and provides protocols for rehabilitating each one step by step and week by week. Find out what you can do to accelerate the phases of healing by using targeted movements and pain-relieving rehab exercises. Full-color photo sequences show how to do each exercise correctly. In Rehab Science, you’ll learn: • How to identify and treat common pains and injuries • Which exercises can prevent pain from returning • How long you should be doing rehab exercises • Major signs and symptoms that may require medical attention • How a diagnosis can factor into recovery • What common X-ray and MRI findings mean • How to program exercises to rehab specific injuries • When you might need to consider surgery • And much, much more
Author: Jeffrey Foote Publisher: Simon and Schuster ISBN: 1476709475 Category : Medical Languages : en Pages : 336
Book Description
The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.
Author: John E. Sarno Publisher: Balance ISBN: 0759520844 Category : Health & Fitness Languages : en Pages : 194
Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Edwin A. Noyes M.D. MPH Publisher: Xlibris Corporation ISBN: 1514411725 Category : Health & Fitness Languages : en Pages : 394
Book Description
The lies told in the Garden, you shall not die and you will become wise like God, (become a god), are the foundational pillars of paganism/nature worship. From these religions many proclaimed healing methods which are not based on known science have evolved. They are a component of pagan spirituality, not some healing modality accidently discovered. Such healing practices are the right arm for evangelism in the Neo-PaganNew Age movement. The devil, by deception, offers his counterfeit system of healing to entice man to give him the honor and worship due only to Jesus Christ the Divine Son of God. Many are deceived into believing that there is no spiritual danger in partaking of these proclaimed healing practices This book exposes the terrible spiritual dangers posed by the New Age holistic health movement, which combines valid healing remedies with various mystical healing arts. Valuable insights are given herein into the traps of the paranormal from a Christian perspective. Today there many who are more interested in health at any cost than Gods will at any price.
Author: Mariette Boon Publisher: Quercus ISBN: 1529400929 Category : Health & Fitness Languages : en Pages : 161
Book Description
The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our relationship with it. Making use of the cutting-edge research in this specialist field, this fascinating and entertaining book will explain how fat generates important hormones, communicates with our brains and is, indeed, essential for staying alive. Informative yet accessible, Fat: The Secret Organ is important reading, not only for people who have struggled with their weight, but for everybody who is serious about their health.
Author: Gary De Bellonia Publisher: iUniverse ISBN: 1491739290 Category : Self-Help Languages : en Pages : 471
Book Description
Inspired by a number of unexpected life-changing experiences, Prevailing Over Insurmountable Odds identifies how the author defeated two major cancers despite rejecting any post-surgical alternative treatments, and also defeated other serious life changing adversities and events. Within the pages of this book you will discover: The origin of most physical illnesses and how they can be prevented. How to overcome most life disrupting physical and nonphysical conditions. How to change your life from a life you do not want to a life you truly want to experience. Why medical science has yet to discover permanent solutions or cures for most serious life disrupting illnesses and conditions, and why you already possess the source that can provide the methods, answers and solutions to most life changing adversities. Why it is only you who can save yourself from any serious life changing adversities and crises. How to cease depending upon everything and anyone for answers, methods and solutions you already possess, and how to access them right here and right now. And much more
Author: Michael Roll
Author: Michael Roll
Author: Tom Walters
Author: Robert Casey
Author: Jeffrey Foote
Author: 
Author: John E. Sarno
Author: Edwin A. Noyes M.D. MPH
Author: Mariette Boon
Author: Gary De Bellonia
Author: Morris I. Berkowitz