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Author: Alice Lane Publisher: CreateSpace ISBN: 9781515034223 Category : Languages : en Pages : 54
Book Description
Break free from your Bipolar I and II symptoms forever with 20 tools that ACTUALLY work! Discover how to finally overcome your symptoms of Bipolar I and II for good so that you can have stable moods for life and achieve anything you have ever dreamed of! Dear Friend, My name is Alice Lane and I am bipolar disorder survivor. I know that's a bold statement above, but I can confidently say that because I've personally achieved stable moods with the information I'm sharing with you in this book.This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, defines the types - Bipolar I, Bipolar II, Cyclothymic disorder, Rapid cycling and Mixed states. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solution book These 20 Tools Changed My Life Since I was diagnosed, I have dedicated more than 7 years of my life to finding a way to be rid of bipolar disorder for good by reading everything under the sun about bipolar disorder and about how I can beat this UGLY thing they call Bipolar Disorder and after so much pain and a tremendous amount of trial and error; I am so happy and excited to share with you 20 tools that REALLY DO WORK. They worked for me and I truly believe that they will work for you too if you can just try it. Here's just a few of the results I've experienced because of the 20 Tools listed in this book: * I haven't suffered with 'Mania', depression or anxiety in more than six years.* I went from not being able to sleep for days to having a peaceful and regular sleep schedule. * I went from being alone due to fear of hurting someone because I am bipolar to attracting an incredible relationship. * I figured out all the things that drastically changed my moods and completely eliminated it (including some toxic people). And much, much more!I promise you, that if you use all the 20 Tools I suggest in this book, that you WILL feel incredibly empowered, you WILL fight this thing called bipolar disorder, you WILL win which enable you to finally live the life you've always wanted. Get started now. Download your copy! Tags: bipolar, bipolar disorder, mood swings, depression, bipolar disorder free, bipolar disorder books, bipolar disorder workbook, bipolar disorder medication, bipolar disorder remedies, bipolar disorder survival guide
Author: Alice Lane Publisher: CreateSpace ISBN: 9781515034223 Category : Languages : en Pages : 54
Book Description
Break free from your Bipolar I and II symptoms forever with 20 tools that ACTUALLY work! Discover how to finally overcome your symptoms of Bipolar I and II for good so that you can have stable moods for life and achieve anything you have ever dreamed of! Dear Friend, My name is Alice Lane and I am bipolar disorder survivor. I know that's a bold statement above, but I can confidently say that because I've personally achieved stable moods with the information I'm sharing with you in this book.This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, defines the types - Bipolar I, Bipolar II, Cyclothymic disorder, Rapid cycling and Mixed states. This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solution book These 20 Tools Changed My Life Since I was diagnosed, I have dedicated more than 7 years of my life to finding a way to be rid of bipolar disorder for good by reading everything under the sun about bipolar disorder and about how I can beat this UGLY thing they call Bipolar Disorder and after so much pain and a tremendous amount of trial and error; I am so happy and excited to share with you 20 tools that REALLY DO WORK. They worked for me and I truly believe that they will work for you too if you can just try it. Here's just a few of the results I've experienced because of the 20 Tools listed in this book: * I haven't suffered with 'Mania', depression or anxiety in more than six years.* I went from not being able to sleep for days to having a peaceful and regular sleep schedule. * I went from being alone due to fear of hurting someone because I am bipolar to attracting an incredible relationship. * I figured out all the things that drastically changed my moods and completely eliminated it (including some toxic people). And much, much more!I promise you, that if you use all the 20 Tools I suggest in this book, that you WILL feel incredibly empowered, you WILL fight this thing called bipolar disorder, you WILL win which enable you to finally live the life you've always wanted. Get started now. Download your copy! Tags: bipolar, bipolar disorder, mood swings, depression, bipolar disorder free, bipolar disorder books, bipolar disorder workbook, bipolar disorder medication, bipolar disorder remedies, bipolar disorder survival guide
Author: Julie A. Fast Publisher: Balance ISBN: 1538725037 Category : Health & Fitness Languages : en Pages : 264
Book Description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Author: Elizabeth Brondolo Publisher: McGraw Hill Professional ISBN: 007159406X Category : Business & Economics Languages : en Pages : 303
Book Description
Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.
Author: Fred Von Gunten Publisher: ISBN: 9781478110149 Category : Languages : en Pages : 262
Book Description
Learning to develop the power of positivity in my life, I encountered many challenges while dealing with bipolar disorder. This book explores these challenges and how I ultimately achieved episode-free stability. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind. After more than fifty years of struggling with bipolar disorder, I have written this book to help others achieve long-term stability.
Author: Ellen Forney Publisher: Fantagraphics Books ISBN: 1683961013 Category : Biography & Autobiography Languages : en Pages : 182
Book Description
Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/ companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help survival guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.
Author: Julie A. Fast Publisher: New Harbinger Publications ISBN: 1608822214 Category : Self-Help Languages : en Pages : 256
Book Description
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner
Author: Ellen Forney Publisher: Penguin ISBN: 1101617195 Category : Biography & Autobiography Languages : en Pages : 258
Book Description
Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers. Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity. Searching to make sense of the popular concept of the crazy artist, she finds inspiration from the lives and work of other artists and writers who suffered from mood disorders, including Vincent van Gogh, Georgia O’Keeffe, William Styron, and Sylvia Plath. She also researches the clinical aspects of bipolar disorder, including the strengths and limitations of various treatments and medications, and what studies tell us about the conundrum of attempting to “cure” an otherwise brilliant mind. Darkly funny and intensely personal, Forney’s memoir provides a visceral glimpse into the effects of a mood disorder on an artist’s work, as she shares her own story through bold black-and-white images and evocative prose.
Author: Michael G. Pipich Publisher: Citadel Press ISBN: 0806538791 Category : Psychology Languages : en Pages : 241
Book Description
“Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them in their journey to hope and healing.” —Sally Spencer-Thomas, PsyD, president United Suicide Survivor’s International Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts at an illness that has called the shots in your life for too long. Now it’s time for you to take control. · The Pre-stabilization phase and recognition: confronting the causes of bipolar and the effects, including depression, anxiety, loss of energy, avoidance of responsibilities, and suicidal thoughts · The Stabilization phase and acting on it: starting effective medication, accepting the disease, and treating different types of bipolar · The Post-stabilization phase and living with it: undertaking long-term maintenance, accepting your new identity, and coming to terms with your responsibilities, and the responsibilities of your caregivers Accessible and encouraging, and accented with empathetic first-hand stories from people who share the disorder, this book is a vital companion for readers to help them understand, treat, and live successfully with bipolar. “Will provide clarity and understanding to a seemingly complex and confusing psychiatric condition.” —David B. Weiss, MD, FAPA
Author: Candida Fink Publisher: John Wiley & Sons ISBN: 1119121876 Category : Psychology Languages : en Pages : 411
Book Description
Understand the realities of bipolar disorder When one receives the diagnosis that they or a loved one has bipolar disorder, it can be a time of fear and worry. Bipolar Disorder For Dummies, 3rd Edition explains the brain chemistry behind the disease and covers the latest medications and therapies. You'll get reassuring, sound advice and self-help techniques that you and your loved ones, including kids and teens, can use to ease and eliminate symptoms, function in times of crisis, plan ahead for manic or depressive episodes, and feel a whole lot better. This new edition will include new and updated content on genetics, biochemistry, and imaging studies relevant to bipolar, expanded coverage on how to handle the high costs of treatment, and supporting a loved one (who may not want help, medications and treatment options, including DSM-5, ECT, and TMS along with new coverage on special populations (how bipolar affects different groups, like women and various ethnic groups and special populations, like seniors and expectant moms. Bipolar disorder, which has also been called manic-depressive illness, is a brain disorder that causes unusual mood swings and shifting energy levels. The symptoms of bipolar disorder can, if not understood and handled properly, wreak havoc on personal and professional relationships. Though bipolar disorder is a serious condition, it's one that can be treated! With a firm understanding of what you're dealing with, you can navigate your way through the challenges of bipolar disorder, whether you or a loved one suffers from this illness. Recognize the warning signs of mania and depression, which may point to bipolar disorder Understand where to find the latest treatment options Stay on track with personal and professional aspects of life Effectively and compassionately respond to rants, depression, mania, and other behaviors associated with bipolar disorder Bipolar Disorder For Dummies, 3rd Edition offers straightforward, reassuring information about bipolar disorder to help you or your loved one conquer the disease.
Author: Chris Aiken Publisher: W. W. Norton & Company ISBN: 0393711757 Category : Self-Help Languages : en Pages : 296
Book Description
Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Now available in paperback with an updated preface. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.
Author: Alice Lane
Author: Alice Lane
Author: Julie A. Fast
Author: Elizabeth Brondolo
Author: Fred Von Gunten
Author: Ellen Forney
Author: Julie A. Fast
Author: Ellen Forney
Author: Michael G. Pipich
Author: Candida Fink
Author: Chris Aiken