Author: Ingo Stüben
Publisher:
ISBN: 9783981425352
Category :
Languages : en
Pages : 111
Book Description
Healthy Nutrition
Author: Ingo Stüben
Publisher:
ISBN: 9783981425352
Category :
Languages : en
Pages : 111
Book Description
Publisher:
ISBN: 9783981425352
Category :
Languages : en
Pages : 111
Book Description
Common Sense Nutrition
Author: Lloyd Drager
Publisher: Xlibris Corporation
ISBN: 9781450099929
Category : Health & Fitness
Languages : en
Pages : 224
Book Description
Publisher: Xlibris Corporation
ISBN: 9781450099929
Category : Health & Fitness
Languages : en
Pages : 224
Book Description
Science of Common Sense Nutrition
Author: Joseph Lucier
Publisher: Createspace Independent Pub
ISBN: 9781507713679
Category : Health & Fitness
Languages : en
Pages : 94
Book Description
The food industry hides the Truth from us. Plant based nutrition is our natural way of eating and living. For food choices, always do your homework, question everything, search on the internet and be educated. If you decide to eat animal products, be aware you are causing suffering and eating poisons. Don't be a victim of the agricultural industrial complex that only wants your money and will do anything to get it, including the slaughter of innocent animals and reckless cause of disease throughout the population. Instead, feel healthfulness and joy by embracing compassion with every meal and choosing plants instead of harming loveable creatures that have as much right to live as we do. Enjoy optimum health by living in harmony with Nature and partaking in the glory and gratitude for what Nature has supplied.
Publisher: Createspace Independent Pub
ISBN: 9781507713679
Category : Health & Fitness
Languages : en
Pages : 94
Book Description
The food industry hides the Truth from us. Plant based nutrition is our natural way of eating and living. For food choices, always do your homework, question everything, search on the internet and be educated. If you decide to eat animal products, be aware you are causing suffering and eating poisons. Don't be a victim of the agricultural industrial complex that only wants your money and will do anything to get it, including the slaughter of innocent animals and reckless cause of disease throughout the population. Instead, feel healthfulness and joy by embracing compassion with every meal and choosing plants instead of harming loveable creatures that have as much right to live as we do. Enjoy optimum health by living in harmony with Nature and partaking in the glory and gratitude for what Nature has supplied.
COMMON SENSE NUTRITION
Author: Dr. Lloyd Drager
Publisher: Xlibris Corporation
ISBN: 1469116847
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
Publisher: Xlibris Corporation
ISBN: 1469116847
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
Whole
Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1937856259
Category : Health & Fitness
Languages : en
Pages : 310
Book Description
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.
Publisher: BenBella Books, Inc.
ISBN: 1937856259
Category : Health & Fitness
Languages : en
Pages : 310
Book Description
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.
Smart People Don't Diet
Author: Charlotte N. Markey
Publisher: ReadHowYouWant.com
ISBN: 1458798747
Category : Health & Fitness
Languages : en
Pages : 311
Book Description
Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it, because the intensity, restrictions, and short duration of most diets means they are ill - equipped to produce long - term effects. In Smart People Don't Diet, Dr Charlotte N. Markey presents a refreshingly different perspective, addressing the underlying causes of weight gain and offering proven strategies for lasting weight management. This book will show you how to eat well, lose weight, and keep it off - without dieting. The gimmicks don't work, but Dr Markey's reasonable, accessible advice will help you get - and stay - healthy.
Publisher: ReadHowYouWant.com
ISBN: 1458798747
Category : Health & Fitness
Languages : en
Pages : 311
Book Description
Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it, because the intensity, restrictions, and short duration of most diets means they are ill - equipped to produce long - term effects. In Smart People Don't Diet, Dr Charlotte N. Markey presents a refreshingly different perspective, addressing the underlying causes of weight gain and offering proven strategies for lasting weight management. This book will show you how to eat well, lose weight, and keep it off - without dieting. The gimmicks don't work, but Dr Markey's reasonable, accessible advice will help you get - and stay - healthy.
Death by Food Pyramid
Author: Denise Minger
Publisher: Bradventures LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 266
Book Description
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.
Publisher: Bradventures LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 266
Book Description
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.
Food and Life
Author: Nile Cann Smith
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 190
Book Description
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 190
Book Description
In Defence of Food
Author: Michael Pollan
Publisher: Penguin UK
ISBN: 0141908513
Category : Health & Fitness
Languages : en
Pages : 243
Book Description
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
Publisher: Penguin UK
ISBN: 0141908513
Category : Health & Fitness
Languages : en
Pages : 243
Book Description
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
God's Way to Ultimate Health
Author: George H. Malkmus
Publisher:
ISBN: 9780929619026
Category : Health & Fitness
Languages : en
Pages : 290
Book Description
Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.
Publisher:
ISBN: 9780929619026
Category : Health & Fitness
Languages : en
Pages : 290
Book Description
Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.