Scaredy Kat: Feeling Afraid is Never Fun... But Fear is a Battle that CAN be Won. PDF Download

Author: Kenyatta Nesmith
Publisher: Kenyatta Nesmith
ISBN: 9781733884020
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Kat Rodgers has plenty of friends and a loving family at home. Even so, she's scared of the dark. She's scared of new faces. She's scared of the world. When Frances, her trusty teddy, goes missing, she doesn't know what to do. Bedtime needn't be 'dreadtime' however! This child will find she isn't alone. A mother's words of wisdom may change this 'Scaredy Cat' forever...

Author: Allie Brosh
Publisher: Simon and Schuster
ISBN: 1451666187
Category : Humor
Languages : en
Pages : 288

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Book Description
#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684031494
Category : Self-Help
Languages : en
Pages : 184

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Book Description
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684035651
Category : Self-Help
Languages : en
Pages : 271

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Book Description
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

Author: Sophie Errante
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 34

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Book Description
In this book, you will find the advice that all children need to feel confident in their decisions and their feelings. This story is of a cat, Scaredy, who is too afraid to go trick-or-treating. It shows that no child needs to be afraid if they believe in themself and they make the best out of every situation. How can you tackle your fear of the dark? How can you tackle your fear of thunderstorms? Daring, the dog, gives his best advice to his friend to help him carry on through the night. Perfect as a bedtime story, this book will help your child gain confidence and start some very meaningful conversations about fear and self-soothing techniques.

Author: Kara McMahon
Publisher: Simon and Schuster
ISBN: 144243516X
Category : Juvenile Fiction
Languages : en
Pages : 24

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Book Description
Black cats are supposed to be scary, but no one has told that to this little black cat named Friday. So, instead of being scary, Friday the Scaredy Cat is scared! When the doorbell rings, he jumps, runs, and hides. When a car horn beeps, he jumps, runs, and hides! But when something appears that should make him jump out of his skin, what does Friday do? Find out in this fun, sweetly spooky easy-to-ready level 1 story!

Author: James J. Crist
Publisher: Free Spirit Publishing
ISBN: 1575428903
Category : Self-Help
Languages : en
Pages : 129

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Book Description
A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. From a dread of spiders to coping with uncertainty to panic attacks, kids have worries, anxiety, and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. They’ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can’t manage on their own.

Author: Julie G. Fox
Publisher: Blurb
ISBN: 9781366244529
Category :
Languages : en
Pages : 28

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Book Description
Have you ever had any fears as a child? Do you have a story to tell about your own child's fears? No matter how hilarious and irrational the fears are, everybody has them growing up. Monsters under our beds are not the only scary things that are keeping us awake at night. 'Scaredy-Cat' tells an entertaining story about a little one who is scared of many things, from crackling fire places to cuckoo birds' calls. Share this story with your children, and who knows, they just might smile and won't be afraid any more.

Author: Elizabeth Cody Kimmel
Publisher: Little, Brown Books for Young Readers
ISBN: 9780316078887
Category : Juvenile Fiction
Languages : en
Pages : 256

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Book Description
Favorable Reviews for: Lily B. on the Brink of Cool "A pitch-perfect tween/teen vibe. Kimmel has it in spades."--Publishers Weekly "An entertaining novel that middle-school girls will pass to their friends."--Children's Literarture "A delightful heroine, sweeter than predecessors Georgia Nicholson and Adrian Mole-and hilarious."--Kirkus Favorable Reviews for: Lily B. on the Brink of Love "As witty and precocious as in the first book. . . . Lily's journal entries and advice columns, and her continued growth in learning to judge the character of would-be friends, deliver laughs and substance."--School Library Journal "This exuberant comedy of middle-school Love at First Sight will capture and delight its target audience. . . . Funny and full of great language. "--Children's Literature