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Scaleless Dieting

Scaleless Dieting PDF Author: Professor Wendell C. Sleet BSME
Publisher: AuthorHouse
ISBN: 146703567X
Category : Health & Fitness
Languages : en
Pages : 293

Book Description
Now is the time for Scaleless Dieting. The current market of diet programs, including those with "best-seller" status, demonstrate a 95% failure rate for long-term weight loss for the overweight and obese. Scaleless Dieting claims of 100% safe, sustainable weight loss and general health improvement is unmatched. Scaleless Dieting was designed from decades of research and "common sense" ideas by the author who was in similar physical and mental conditions as many others trying to lose weight and be healthier. Scaleless Dieting is relatively simple, with four basic steps, compared to a majority of the many other diet programs. This makes initiating the program and maintaining it for life extremely easy. Even if the dieter does not follow the steps to Scaleless Dieting explicitly, they can still experience significant health benefits. The diet industry is cruelly dominated by failed and ineffective programs, hypes and misrepresentations. To have a diet system, like Scaleless Dieting, that actually benefits the overweight and obese customers, is crucial for the diet industry and those in need. Now is the time for Scaleless Dieting.

Scaleless Dieting

Scaleless Dieting PDF Author: Professor Wendell C. Sleet BSME
Publisher: AuthorHouse
ISBN: 146703567X
Category : Health & Fitness
Languages : en
Pages : 293

Book Description
Now is the time for Scaleless Dieting. The current market of diet programs, including those with "best-seller" status, demonstrate a 95% failure rate for long-term weight loss for the overweight and obese. Scaleless Dieting claims of 100% safe, sustainable weight loss and general health improvement is unmatched. Scaleless Dieting was designed from decades of research and "common sense" ideas by the author who was in similar physical and mental conditions as many others trying to lose weight and be healthier. Scaleless Dieting is relatively simple, with four basic steps, compared to a majority of the many other diet programs. This makes initiating the program and maintaining it for life extremely easy. Even if the dieter does not follow the steps to Scaleless Dieting explicitly, they can still experience significant health benefits. The diet industry is cruelly dominated by failed and ineffective programs, hypes and misrepresentations. To have a diet system, like Scaleless Dieting, that actually benefits the overweight and obese customers, is crucial for the diet industry and those in need. Now is the time for Scaleless Dieting.

Scaleless Dieting

Scaleless Dieting PDF Author: Professor Wendell C. Sleet Bsme
Publisher:
ISBN: 9781467035699
Category : Health & Fitness
Languages : en
Pages : 292

Book Description
Now is the time for Scaleless Dieting. The current market of diet programs, including those with "best-seller" status, demonstrate a 95% failure rate for long-term weight loss for the overweight and obese. Scaleless Dieting claims of 100% safe, sustainable weight loss and general health improvement is unmatched. Scaleless Dieting was designed from decades of research and "common sense" ideas by the author who was in similar physical and mental conditions as many others trying to lose weight and be healthier. Scaleless Dieting is relatively simple, with four basic steps, compared to a majority of the many other diet programs. This makes initiating the program and maintaining it for life extremely easy. Even if the dieter does not follow the steps to Scaleless Dieting explicitly, they can still experience significant health benefits. The diet industry is cruelly dominated by failed and ineffective programs, hypes and misrepresentations. To have a diet system, like Scaleless Dieting, that actually benefits the overweight and obese customers, is crucial for the diet industry and those in need. Now is the time for Scaleless Dieting.

Fruit Preservation

Fruit Preservation PDF Author: Amauri Rosenthal
Publisher: Springer
ISBN: 1493933116
Category : Science
Languages : en
Pages : 532

Book Description
Fruits and fruit based products are, in most cases, associated with very good sensory characteristics, health, well-being, perishability, relatively easy to mix with food products of diverse origin, amenable to be processed by conventional and novel technologies. Given the multiplicity of aspects whenever fruit preservation is considered, the editors took the challenge of covering in a thorough, comprehensive manner most aspects dealing with this topic. To accomplish these goals, the editors invited well known colleagues with expertise in specific disciplines associated with fruit preservation to contribute chapters to this book. Eighteen chapters were assembled in a sequence that would facilitate, like building blocks, to have at the same time, a birds-eye view and an in-depth coverage of traditional and novel technologies to preserve fruits. Even though processing took center stage in this book, ample space was dedicated to other relevant and timely topics on fruit preservation such as safety, consumer perception, sensory and health aspects. FEATURES: Traditional and Novel Technologies to Process Fruits Microwaves Ohmic Heating UV-C light Irradiation High Pressure Pulsed Electric Fields Ultrasound Vacuum Impregnation Membranes Ozone Hurdle Technology Topics Associated with Fruit Preservation Safety Nutrition and Health Consumer Perception Sensory Minimal Processing Packaging Unit Operations for Fruit Processing Cooling and Freezing Dehydration Frying

The Thin Commandments Diet

The Thin Commandments Diet PDF Author: Stephen Gullo
Publisher: Rodale Books
ISBN: 1605296023
Category : Health & Fitness
Languages : en
Pages : 339

Book Description
Bestselling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program that has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than 5 years. At Dr. Gullo's Institute for Health and Weight Sciences in New York City, patients wait up to 6 months for an appointment and pay over $1,000 an hour for the secrets he imparts in this book. Dr. Gullo's program, incorporating his more than 25 years of clinical experience, features The Ten Thin Commandments that govern all eating habits and his easy-to-follow "ABC Diet" plan. In Part One, Dr. Gullo shares his Thin Commandments, including: • Think historically, not just calorically-identify trigger foods that can undermine weight loss • Slips should teach you, not defeat you-uncover the "24-hour secret" and never gain weight from bingeing again • Success is about substitution, not denial-discover the 10 most common diet-busting foods and their satisfying substitutes In Part Two, Dr. Gullo outlines his simple ABC Diet plan. He takes the guesswork out of dieting and offers a three-step program, which begins with a 10-day turbocharge plan that helps melt away pounds quickly and easily. The ABC Diet is complete with menu plans and shopping lists.

Nutrition·Immunity·Longevity

Nutrition·Immunity·Longevity PDF Author: Dr. Jau-Fei Chen
Publisher: Red Publish
ISBN: 9810946929
Category : Health & Fitness
Languages : en
Pages : 503

Book Description
Nutrition aside, there are other interesting topics worth exploring in the pursuit of health. Can cancer be prevented? Why doesn’t everyone live long, healthy lives? What is the relationship between cardiovascular disease and the immune system? How does the immune system affect overall health? Which is a healthier food option: natural and wholesome plant foods or animal-based foods? How do our lifestyles affect our health? Good health is not a secret. To achieve good health, we must first understand it. By drawing links between diet, health, and the immune system, this book provides fascinating insights into the preventive science of Nutritional Immunology.

Weight Loss Success Without Dieting

Weight Loss Success Without Dieting PDF Author: George Mateljan
Publisher: Gmf Pub
ISBN: 9780976918530
Category : Health & Fitness
Languages : en
Pages : 253

Book Description
A leading authority in healthy cooking and eating builds on the author's premise that nutrient-rich meals are more effective than dieting when trying to lose weight, counseling readers on how to embrace a healthy lifestyle and nourish the body with high-quality, unprocessed foods.

Enough is Enough

Enough is Enough PDF Author: Eli Glaser, CNWC, CWMS
Publisher: Outskirts Press
ISBN: 1478764880
Category : Health & Fitness
Languages : en
Pages : 209

Book Description
It’s not about ketosis, calculating calories, or counting points. It’s about the courage to step outside your comfort zone and get off the dieting rollercoaster. Enough is finally enough.

If you really want to meet your goal to actually maintain a healthy body size, then you must stop focusing on changing your weight and start focusing on changing yourself and your relationship with food. That’s the underlying message of the Soveya Solution.

The Soveya Solution is a proven and practical system developed by Eli Glaser after his struggles with morbid obesity and the life-changing turnaround 17 years ago that enabled him to shed 130 pounds—and keep it off! Eli has mastered a unique and extremely effective approach to weight loss and lifestyle change and walks you step-by-step through this transformative process, providing highly innovative and pragmatic tools along with clear and concrete guidelines--all positioned atop a platform infused with positivity, humor and endless encouragement. Eli’s vulnerability and raw honesty lend a richness and relatability that penetrates the heart of all who have shared the battle of the bulge. This groundbreaking program has impacted thousands of people around the world. It’s not just a weight changer and it’s not even a game changer. It’s a life changer.

Poultry Science

Poultry Science PDF Author:
Publisher:
ISBN:
Category : Poultry
Languages : en
Pages : 1428

Book Description
Vol. 5 includes a separately paged special issue, dated June 1926.

Chitosan-Based Nanocomposite Materials

Chitosan-Based Nanocomposite Materials PDF Author: Shikha Gulati
Publisher: Springer Nature
ISBN: 9811953384
Category : Science
Languages : en
Pages : 349

Book Description
This book highlights the state-of-the-art research and discovery in the use of chitosan-based nanocomposites in biomedical applications, including the scope to which these novel materials have been incorporated by the community. It provides an exceptional insight into the strategies for the synthesis and chemical modifications of chitosan, characterization techniques, their use as anticancer agents, antimicrobial, antiviral, and antifungal agents, their role in the biomedical field, and applications in drug delivery, gene therapy, dentistry, orthopedics, etc. This book will also emphasize the challenges with previous signs of progress and way for further research, details relating to the current pioneering technology, and future perspectives with a multidisciplinary approach. Furthermore, it presents up-to-date information on the economics, toxicity, and regulations related to these novel materials.

Lose Weight Without Dieting Or Working Out

Lose Weight Without Dieting Or Working Out PDF Author: Jennifer J. Smith
Publisher: JJ Smith
ISBN: 0982301871
Category : Health & Fitness
Languages : en
Pages : 324

Book Description
Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. The end result is a healthy, sexy, slim body.