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Author: Coby Kozlowski Publisher: Macmillan + ORM ISBN: 1250201764 Category : Self-Help Languages : en Pages : 153
Book Description
Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga—not just doing yoga. In fact, readers don’t need to have ever attended a yoga class to dive into this book: her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully. Imagine sailing a boat with a course set for a lifetime. If that route changes by just one navigational degree, what would happen to the journey? How far from the original trajectory would we be in one year? Five years? Ten years? Twenty years? Well, we would end up in a totally different place. In much the same way, we can change the course of our life by making a one degree shift. In other words, we don’t have to change everything about ourselves or our world to make a difference. Coby inspires readers to dig deep, to ask powerful questions and to dive into the insights, experiments, and inquiries of living yoga: how can I best be with life? How can the teachings of yoga direct us to see the most aligned choices, let go of past hurts, and discover deep and meaningful connections? And what are the most skillful ways we can learn to savor all that life presents? These yoga philosophies are infused with practical strategies for creating the life you truly want and having a positive impact on the world. One Degree Revolution will guide readers to: -access infinite personal possibilities -celebrate their authentic selves and start listening to their calling -find meaning and purpose -learn to let go and trust the unfolding of life -value taking a pause and making a fresh start when needed -challenge long-held beliefs and foster transformational change -get comfortable with being uncomfortable, and -develop their community One degree at a time.
Author: Coby Kozlowski Publisher: Macmillan + ORM ISBN: 1250201764 Category : Self-Help Languages : en Pages : 153
Book Description
Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga—not just doing yoga. In fact, readers don’t need to have ever attended a yoga class to dive into this book: her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully. Imagine sailing a boat with a course set for a lifetime. If that route changes by just one navigational degree, what would happen to the journey? How far from the original trajectory would we be in one year? Five years? Ten years? Twenty years? Well, we would end up in a totally different place. In much the same way, we can change the course of our life by making a one degree shift. In other words, we don’t have to change everything about ourselves or our world to make a difference. Coby inspires readers to dig deep, to ask powerful questions and to dive into the insights, experiments, and inquiries of living yoga: how can I best be with life? How can the teachings of yoga direct us to see the most aligned choices, let go of past hurts, and discover deep and meaningful connections? And what are the most skillful ways we can learn to savor all that life presents? These yoga philosophies are infused with practical strategies for creating the life you truly want and having a positive impact on the world. One Degree Revolution will guide readers to: -access infinite personal possibilities -celebrate their authentic selves and start listening to their calling -find meaning and purpose -learn to let go and trust the unfolding of life -value taking a pause and making a fresh start when needed -challenge long-held beliefs and foster transformational change -get comfortable with being uncomfortable, and -develop their community One degree at a time.
Author: Hannah Hart Publisher: Penguin ISBN: 0525541438 Category : Cooking Languages : en Pages : 226
Book Description
New York Times bestselling author and Food Network star Hannah Hart is back with her biggest book ever: a humorous holiday cookbook celebrating year-round festivities with food, drink, and friends. In a world where everyone is looking for some good news and something to celebrate, Hannah Hart is there with almost fifty ideas, arranged into twelve months of themes and recipes for how to celebrate with family and friends. A collection of recipes, activities, and suggestions about hilarious and joyous ways to celebrate with family, friends, pets, and your entire community, My Drunk Kitchen Holidays! will commemorate holidays from Valentine's Day to Graduation, Pride Month and International Left-Handers’ Day (really!). The book will culminate with the fall holidays that get much deserved attention: recipes for Halloween, Thanksgiving, and a celebration of Hanukkah/Kwanzaa/Christmas that is festive, inclusive, and incredibly hilarious.
Author: Ronald K. Siegel Publisher: Simon and Schuster ISBN: 1594776369 Category : Social Science Languages : en Pages : 588
Book Description
A scientific and cultural exploration of the pursuit of altered states of consciousness in both humans and animals • Contains myriad studies and examples from the author's 20 years of research • By the foremost authority on the social and psychological effects of drug use History shows that people have always used intoxicants. In every age, in every part of the world, people have pursued intoxication with plants, alcohol, and other mind-altering substances. In fact, this behavior has so much force and persistence that it functions much like our drives for food, sleep, and sex. This "fourth drive," says psychopharmacologist Ronald K. Siegel, is a natural part of our biology, creating the irrepressible demand for intoxicating substances. In Intoxication Siegel draws upon his 20 years of groundbreaking research to provide countless examples of the intoxication urge in humans, animals, and even insects. The detailed observations of his so-called psychonauts--study participants trained to explicitly describe their drug experiences--as well as numerous studies with animals have helped him to identify the behavior patterns induced by different intoxicants. Presenting his conclusions on the biological as well as cultural reasons for the pursuit of intoxication and showing that personality and guidance often define the outcome of a drug experience, Siegel offers a broad understanding of the intoxication phenomenon as well as recommendations for curbing the negative aspects of drug use in Western culture by designing safe intoxicants.
Author: Monica Murphy Publisher: Evil Eye Concepts, Incorporated ISBN: 1948050528 Category : Fiction Languages : en Pages : 121
Book Description
From New York Times and USA Today bestselling author Monica Murphy… Designing wedding cakes is Maisey Henderson’s passion. She puts her heart and soul into every cake she makes, especially since she’s such a believer in true love. But then Tucker McCloud rolls back into town, reminding her that love is a complete joke. The pro football player is the hottest thing to come out of Cunningham Falls—and the boy who broke Maisey’s heart back in high school. He claims he wants another chance. She says absolutely not. But Maisey’s refusal is the ultimate challenge to Tucker. Life is a game, and Tucker’s playing to win Maisey’s heart—forever. The Kristen Proby Crossover Collection features a new novel by Kristen Proby and six books by some of her favorite writers: Kristen Proby – Soaring with Fallon Sawyer Bennett – Wicked Force KL Grayson – Crazy Imperfect Love Laura Kaye – Worth Fighting For Monica Murphy – Nothing Without You Rachel Van Dyken – All Stars Fall Samantha Young – Hold On
Author: Monica Murphy Publisher: EM Publishing ISBN: Category : Fiction Languages : en Pages : 106
Book Description
It’s Christmas time at the Callahan household and Drew is trying his best to find a little alone time with his wife, Fable. Doesn’t help that they have two little ones who demand all their mom’s attention, plus they have guests… Fable’s brother Owen is staying for Christmas along with his girlfriend, Chelsea. Nerves are eating Owen alive as he prepares to ask the woman he loves the most important question of his life. Will she say yes?
Author: Michael Mosher Publisher: Springer ISBN: 3319463942 Category : Technology & Engineering Languages : en Pages : 412
Book Description
This text finally collects all the introductory aspects of beer brewing science into one place for undergraduate brewing science courses. This expansive and detailed work is written in conversational style, walking students through all the brewing basics from the origin and history of beer to the brewing process to post-brew packaging and quality control and assurance. As an introductory text, this book assumes the reader has no prior knowledge of brewing science and only limited experience with chemistry, biology and physics. The text provides students with all the necessary details of brewing science using a multidisciplinary approach, with a thorough and well-defined program of in-chapter and end-of-chapter problems. As students solve these problems, they will learn how scientists think about beer and brewing and develop a critical thinking approach to addressing concerns in brewing science. As a truly comprehensive introduction to brewing science, Brewing Science: A Multidisciplinary Approach walks students through the entire spectrum of the brewing process. The different styles of beer, the molecular makeup and physical parameters, and how those are modified to provide different flavors are listed. All aspects of the brewery process, from the different setup styles to sterility to the presentation of the final product, are outlined in full. All the important brewing steps and techniques are covered in meticulous detail, including malting, mashing, boiling, fermenting and conditioning. Bringing the brewing process full circle, this text covers packaging aspects for the final product as well, focusing on everything from packaging technology to quality control. Students are also pointed to the future, with coverage of emerging flavor profiles, styles and brewing methods. Each chapter in this textbook includes a sample of related laboratory exercises designed to develop a student’s capability to critically think about brewing science. These exercises assume that the student has limited or no previous experience in the laboratory. The tasks outlined explore key topics in each chapter based on typical analyses that may be performed in the brewery. Such exposure to the laboratory portion of a course of study will significantly aid those students interested in a career in brewing science.
Author: Anatole Broyard Publisher: Vintage ISBN: 0679781269 Category : Biography & Autobiography Languages : en Pages : 161
Book Description
What Hemingway's A Moveable Feast did for Paris in the 1920s, this charming yet undeceivable memoir does for Greenwich Village in the late 1940s. In 1946, Anatole Broyard was a dapper, earnest, fledgling avant-gardist, intoxicated by books, sex, and the neighborhood that offered both in such abundance. Stylish written, mercurially witty, imbued with insights that are both affectionate and astringent, this memoir offers an indelible portrait of a lost bohemia. We see Broyard setting up his used bookstore on Cornelia Street—indulging in a dream that was for him as romantic as “living off the land or sailing around the world” while exercizing his libido with a protegee of Anais Nin and taking courses at the New School, where he deliberates on “the new trends in art, sex, and psychosis.” Along the way he encounters Delmore Schwartz, Caitlin and Dylan Thomas, William Gaddis, and other writers at the start of their careers. Written with insight and mercurial wit, Kafka Was the Rage elegantly captures a moment and place and pays homage to a lost bohemia as it was experienced by a young writer eager to find not only his voice but also his place in a very special part of the world.
Author: Richard Spears Publisher: McGraw Hill Professional ISBN: 0071392041 Category : Foreign Language Study Languages : en Pages : 578
Book Description
The revised and updated third edition of this comprehensive slang dictionary has more than 800 new expressions. Realistic example sentences--provided for each sense of every entry--show how expressions are used in current, everyday American English. Pronunciations and cautionary notes are provided as needed, and a Phrase-Finder Index helps users locate entries quickly.
Author: Coby Kozlowski
Author: Coby Kozlowski
Author: Hannah Hart
Author: Sandra E. COLLINS
Author: Ronald K. Siegel
Author: Monica Murphy
Author: Monica Murphy
Author: Michael Mosher
Author: Anatole Broyard
Author: Raniero Cantalamessa
Author: Richard Spears