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Author: Vivian Tate Publisher: Createspace Independent Publishing Platform ISBN: 9781541068001 Category : Languages : en Pages : 38
Book Description
Low Carb Dinner Recipes 30 Super Satisfying Low Carb Dinners That Will Keep You Warm This Winter! In this book you will find a healthy collection of my low carb dinner recipes that will heat you up on those cold days and delight your tastebuds at the same time. If you are someone that wants to lose a few extra pounds or you are simply looking to make healthier meal choices then this is the cookbook for you. In this book you will be given a wide selection of low carb dinner recipes to choose from. You can have a different dinner for an entire month straight if you wanted to just by following these 30 low carb dinner recipes. If you are trying to lose weight do not think that you have to deprive yourself of great tasting food in order to do that. You do not have to resort to eating so called foods that taste like you are eating a piece of dry cardboard. With my low carb recipe collection you are going to enjoy your meals because they taste wonderful and the added bonus will be that you will lose weight while eating my low carb meal choices. Why not have the best of both worlds-because you deserve it! You can enjoy great tasting flavorful low carb meals while you are eating healthy and losing weight at the same time! Believe me you will have a greater chance at losing those excess pounds when you are eating healthy foods that you actually enjoy the taste of. I would suggest that you try my collection of low carb dinners and you will soon see that the pounds will shed while you are feasting on fine tasting cuisine! I am so happy that I chose to start making healthier choices in my meal choices, I was thrilled that I was able to put together recipes that were healthy for me and that I truly enjoyed eating! I often found in the past that so many diet foods were so blah, and did not fill me up or make me feel satisfied, but instead I found myself constantly craving for foods, which would result in me quitting the diet and going back to my bad eating habits. I finally decided that I had to take control of what foods I was going to eat that would help me to lose the excess weight and that I would make because I liked the taste of the dish. It took me a bit of time putting recipes together that were low carb and yummy-but I can honestly say that it has been well worth the effort. I am healthier and happier than I have been in a long time now that I am including more low carb meals into my daily eating plan. You too can get the same results all you need to do is follow my recipes and watch yourself blossom into a healthier version of you in no time!
Author: Vivian Tate Publisher: Createspace Independent Publishing Platform ISBN: 9781541068001 Category : Languages : en Pages : 38
Book Description
Low Carb Dinner Recipes 30 Super Satisfying Low Carb Dinners That Will Keep You Warm This Winter! In this book you will find a healthy collection of my low carb dinner recipes that will heat you up on those cold days and delight your tastebuds at the same time. If you are someone that wants to lose a few extra pounds or you are simply looking to make healthier meal choices then this is the cookbook for you. In this book you will be given a wide selection of low carb dinner recipes to choose from. You can have a different dinner for an entire month straight if you wanted to just by following these 30 low carb dinner recipes. If you are trying to lose weight do not think that you have to deprive yourself of great tasting food in order to do that. You do not have to resort to eating so called foods that taste like you are eating a piece of dry cardboard. With my low carb recipe collection you are going to enjoy your meals because they taste wonderful and the added bonus will be that you will lose weight while eating my low carb meal choices. Why not have the best of both worlds-because you deserve it! You can enjoy great tasting flavorful low carb meals while you are eating healthy and losing weight at the same time! Believe me you will have a greater chance at losing those excess pounds when you are eating healthy foods that you actually enjoy the taste of. I would suggest that you try my collection of low carb dinners and you will soon see that the pounds will shed while you are feasting on fine tasting cuisine! I am so happy that I chose to start making healthier choices in my meal choices, I was thrilled that I was able to put together recipes that were healthy for me and that I truly enjoyed eating! I often found in the past that so many diet foods were so blah, and did not fill me up or make me feel satisfied, but instead I found myself constantly craving for foods, which would result in me quitting the diet and going back to my bad eating habits. I finally decided that I had to take control of what foods I was going to eat that would help me to lose the excess weight and that I would make because I liked the taste of the dish. It took me a bit of time putting recipes together that were low carb and yummy-but I can honestly say that it has been well worth the effort. I am healthier and happier than I have been in a long time now that I am including more low carb meals into my daily eating plan. You too can get the same results all you need to do is follow my recipes and watch yourself blossom into a healthier version of you in no time!
Author: Michael R. Eades, Publisher: Turner Publishing Company ISBN: 0470324961 Category : Health & Fitness Languages : en Pages : 201
Book Description
The ultimate 365-day lifestyle plan You've done the diet. Now find out how to maintain your optimal weight and health--for life! With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story. If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including: * A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans * A month's worth of delicious maintenance meal plans * The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued * Almost sixty pages of answers to all your low-carb questions * Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling * A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources * Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle * And more!
Author: Micheal R. Eades Publisher: Houghton Mifflin Harcourt ISBN: 0544187172 Category : Cooking Languages : en Pages : 374
Book Description
The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
Author: Adrienne Harman Publisher: Createspace Independent Publishing Platform ISBN: 9781539491781 Category : Languages : en Pages :
Book Description
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Low Carb Casseroles: (FREE Bonus Included) 25 Best Mega Satisfying Low Carb Casseroles These days the idea of losing weight and healthy eating is as diverse as the people who try to follow the lifestyle. If you want to lose weight, you are given a list of opposite things to do and told you must then follow that list if you want to make it happen. Of course you do your best, after all, you know you want to lose weight, but it seems time and time again you are stuck on a diet that you hate. You hate all the foods you can have and only want the foods that you can't. You certainly don't see yourself doing this long term, and as a result, you know you are only going to run into more problems down the road. Which is why you need to go low carb. As soon as you do that, you are going to open the door to a whole new way of eating. A way that gives you the freedom you crave to eat the foods you love and still lose weight. You can enjoy all of the same things you have always eaten, but you will watch the pounds roll off on the scale... nothing could be better than that! But, if you have ever tried to go low carb in the past, you have certainly run into the nightmare of breads and pastas. How are you supposed to enjoy the simple things you have always liked, like pizzas and casseroles? Thankfully, there are plenty of low carb options waiting for you, and this book is full of nearly an entire month's worth! Continue on to discover the secret to 25 different low carb recipes, and enjoy the same food you have always loved, while losing weight. No more guesswork, just results! Indulge in creamy casseroles that satisfy Love each and every recipe for weeknights or weekends Enjoy dishes that the entire family will love Serve company the same things you are eating And more! Download your E book "Low Carb Casseroles: 25 Best Mega Satisfying Low Carb Casseroles" by scrolling up and clicking "Buy Now with 1-Click" button!
Author: Anthony Boundy Publisher: Independently Published ISBN: 9781098668839 Category : Languages : en Pages : 78
Book Description
Healthy eating is all about keeping yourself healthy, feeling great, stabilizing your mod and having more energy. In this book, we have made sure that the recipes have all the right ingredients to provide a fun cooking experience while keeping you super healthy! A low carb diet offers several advantages such as: -It is very beneficial to our general health.-It will help you lose weight naturally. -It will lower the levels of insulin and decrease blood sugars if taken regularly.-It will lower blood pressure-Much, much more.In addition to delicious recipes such as: -Quinoa burgers-Baked chicken balls-Moroccan style chicken-Russian stir-fry-Baked broccoli loafThere are several recipes that are scrumptious and will make you totally satisfied. It will be an amazing experience to try out the various recipes in this book. Get your copy and enjoy our Get your copy today and enjoy our 30 SUPER SATISFYING LOW CARB RECIPES.
Author: Brooke B. Orduna Publisher: ISBN: 9781805381594 Category : Languages : en Pages : 0
Book Description
Discover the Power of Low Carb Living with 1000 Days Of Healthy And Satisfying Low Carb Recipes For Any Carb-Conscious Lifesty Are you looking to embrace a healthier lifestyle while still enjoying delicious and satisfying meals? Look no further! Our Low Carb Diet Cookbook is here to guide you on an incredible culinary journey packed with mouthwatering recipes that will leave you feeling nourished and energized. Say goodbye to carb cravings and hello to a healthier, happier you. It's time to transform your eating habits and embrace the wonderful world of low carb living. Let our Low Carb Diet Cookbook be your trusted companion on this remarkable journey. Inside this cookbook, you'll find a treasure trove of flavorful dishes designed to help you reduce your carb intake without sacrificing taste. From hearty breakfasts to tantalizing lunches, sumptuous dinners, and even delectable desserts, each recipe is carefully crafted to bring out the best in low carb cooking. With plenty of easy-to-follow recipes, you'll be able to effortlessly create meals that are not only low in carbohydrates but also packed with essential nutrients. From zesty salads to savory meat dishes, vibrant vegetarian options, and even keto-friendly treats, this cookbook offers something for everyone. What makes this book different: Beginner-Friendly Guide---Whether you're new to the low carb diet or need a refresher, our cookbook provides a comprehensive introduction to the basics of low carb eating.You'll have all the essential knowledge at your fingertips. Comprehensive 28-Day Meal Plan---Kickstart your low carb journey with a carefully designed 28-day meal plan, taking the guesswork out of your daily meals and ensuring a smooth transition to a healthier lifestyle. Nutritional Values for Every Recipe---Each recipe in the cookbook is accompanied by detailed nutritional information, empowering you to make informed choices that align with your dietary goals. Mouthwatering Color Pictures--- Indulge your senses with a feast for the eyes! This cookbook is filled with beautiful, high-quality color pictures, inspiring you to try new dishes and making meal preparation even more enjoyable. Don't miss out on the opportunity to revolutionize your meals and revitalize your well-being. Unlock Your Health Potential, Cut Carbs to Glow!
Author: Paul Elliston Publisher: Createspace Independent Publishing Platform ISBN: 9781979578233 Category : Languages : en Pages : 44
Book Description
Low Carb Slow Cooker Recipes: 35 Satisfying Low Carb Slow Cooker Recipes Low carb diets are prevalent in today's society, but many people feel overwhelmed by the thought. Carbs are in practically everything, so how do you know what you can and can't eat? Low Carb Diet for Beginners is your healthy guide to being successful at a low carb diet. Offering 25 low carb and healthy recipes that are fast to make and easy to follow, this book is exactly what you have been looking for. Whether you are a beginner who is just starting to explore the realm of low carb dieting, or if you are a seasoned chef that is well versed in the technique of low carb cooking, this is the book for you. This book offers a variety of recipes, covering anything you may be looking for, including: Chicken Beef Pork And some more surprising recipes!
Author: Kristian Nash Publisher: Createspace Independent Publishing Platform ISBN: 9781548367367 Category : Languages : en Pages : 46
Book Description
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Low Carb Casseroles: (FREE Bonus Included) 25 Satisfying Low Carb Casseroles These days the idea of losing weight and healthy eating is as diverse as the people who try to follow the lifestyle. If you want to lose weight, you are given a list of opposite things to do and told you must then follow that list if you want to make it happen. Of course you do your best, after all, you know you want to lose weight, but it seems time and time again you are stuck on a diet that you hate. You hate all the foods you can have and only want the foods that you can't. You certainly don't see yourself doing this long term, and as a result, you know you are only going to run into more problems down the road. Which is why you need to go low carb. As soon as you do that, you are going to open the door to a whole new way of eating. A way that gives you the freedom you crave to eat the foods you love and still lose weight. You can enjoy all of the same things you have always eaten, but you will watch the pounds roll off on the scale... nothing could be better than that! But, if you have ever tried to go low carb in the past, you have certainly run into the nightmare of breads and pastas. How are you supposed to enjoy the simple things you have always liked, like pizzas and casseroles? Thankfully, there are plenty of low carb options waiting for you, and this book is full of nearly an entire month's worth! Continue on to discover the secret to 25 different low carb recipes, and enjoy the same food you have always loved, while losing weight. No more guesswork, just results! Indulge in creamy casseroles that satisfy Love each and every recipe for weeknights or weekends Enjoy dishes that the entire family will love Serve company the same things you are eating And more! Download your E book "Low Carb Casseroles: 25 Satisfying Low Carb Casseroles" by scrolling up and clicking "Buy Now with 1-Click" button!
Author: Mendocino Mendocino Press Publisher: Mendocino Press ISBN: 9781623152635 Category : Cooking Languages : en Pages : 0
Book Description
A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: 125 healthy Low-Carb Cookbook recipes for every meal of the day Simple cooking tips and ingredient substitutions from the editors of Low -Carb Cookbook Low-Carb Cookbook shopping guide Easy advice for staying low-carb when dining out 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.
Author: Sandra Stupning Publisher: Penguin ISBN: 1465483772 Category : Health & Fitness Languages : en Pages : 321
Book Description
Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle choice for an increasing number of people looking to lose weight, keep their blood sugar stable, or simply avoid the afternoon carb coma. Low Carb on the Go makes fitting a low-carb diet into your busy day as easy as possible with more than 80 modern, vegetable, and protein-packed recipes such as chia seed and turmeric pudding, coconut and vanilla energy balls, and chicken teriyaki with cauliflower rice. Discover tips and tricks for healthy meal prep, and the best way to store and transport your low-carb lunch to keep it tasting fresh. Each recipe contains nutritional information, including the all-important carb count, as well as a handy guide to the prep time and equipment you'll need. With Low Carb on the Go you can plan your low-carb diet and stick to it with delicious, healthy meals and snacks for anytime, anywhere.
Author: Vivian Tate
Author: Vivian Tate
Author: Michael R. Eades,
Author: Micheal R. Eades
Author: Adrienne Harman
Author: Anthony Boundy
Author: Brooke B. Orduna
Author: Paul Elliston
Author: Kristian Nash
Author: Mendocino Mendocino Press
Author: Sandra Stupning