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Sane

Sane PDF Author: Marya Hornbacher
Publisher: Simon and Schuster
ISBN: 1592859887
Category : Self-Help
Languages : en
Pages : 185

Book Description
Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders. Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders. She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.

Sane

Sane PDF Author: Marya Hornbacher
Publisher: Simon and Schuster
ISBN: 1592859887
Category : Self-Help
Languages : en
Pages : 185

Book Description
Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders. Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders. She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.

How to Stay Sane

How to Stay Sane PDF Author: Philippa Perry
Publisher: Picador
ISBN: 1250030641
Category : Psychology
Languages : en
Pages : 192

Book Description
THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.

IAFN Sexual Assault Nurse Examiner Certification

IAFN Sexual Assault Nurse Examiner Certification PDF Author: Jacqueline Callari Robinson, BSN, RN, SANE-A, SANE- P, D-F IAFN
Publisher: Springer Publishing Company
ISBN: 0826135331
Category : Medical
Languages : en
Pages : 403

Book Description
The only authoritative resource to prepare for your SANE-A or SANE-P; exams! This long-awaited guide is the only trusted resource for nurses preparing to take either the Sexual Assault Nurse Examiner exam for adults and adolescents (SANE-A) or for pediatric patients (SANE-P). Written and edited by expert forensic nurse clinicians and educators, the book reflects all aspects of the International Association of Forensic Nurses (IAFN) SANE Education Guidelines and reflects the most recent 2019 SANE-A and SANE-P test blueprints. This comprehensive resource encompasses all of the information required to pass the notably difficult exam, including an extensive content review, over 300 exam-style Q&As with detailed rationales, and 15 case studies with nearly 40 case study Q&As. Addressing the different considerations for working with prepubescent, adolescent, adults, and elder assault victims, the guide includes key points for each chapter and copious photographs, illustrations, and tables. Plentiful nursing pearls disseminate the wisdom of highly experienced forensic nurses. The book also provides ANCC-accredited continuing education hours through the IAFN which can be applied toward recertification. Additionally, it is a valuable supplement to graduate nursing classes that address forensic sciences. Key Features: The only authoritative resource for nurses seeking SANE-A or SANE-P certification Co-published by the IAFN and written and edited by expert forensic nurses Delivers in-depth content review reflecting current exam blueprints Includes over 300 practice questions with remediating answer rationales Presents illustrative case studies with Q&A in relevant chapters Includes nursing pearls and key points for each chapter Presents scores of supporting photos, illustrations, and tables Offers continuing education contact hours;see inside for details!

Simply Sane

Simply Sane PDF Author: Gerald May
Publisher: Crossroad Publishing
ISBN: 9780824513665
Category : Psychology
Languages : en
Pages : 0

Book Description
In new chapters Dr.May talks about his own journey along the trail connecting psychology and spirituality during the past seventeen years, and offers fresh new insights on trust, solitude, and prayer.

How to Stay Sane in a Crazy World

How to Stay Sane in a Crazy World PDF Author: Sophia Stuart
Publisher: Hay House, Inc
ISBN: 1401944809
Category : Self-Help
Languages : en
Pages : 131

Book Description
When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.

How to Stay Sane in an Age of Division

How to Stay Sane in an Age of Division PDF Author: Elif Shafak
Publisher: Profile Books
ISBN: 1782837280
Category : Political Science
Languages : en
Pages : 45

Book Description
'Elegant ... calm and generous' Mary Beard, Guardian The must-read, pocket-sized Big Think book of 2020 One of the Guardian's 'Best Books to Inspire Compassion' One of Independent's Books of the Month A Cosmopolitan 'Revolutionary Read' Ours is the age of contagious anxiety. We feel overwhelmed by the events around us, by injustice, by suffering, by an endless feeling of crisis. So, how can we nurture the parts of ourselves that hope, trust and believe in something better? And how can we stay sane in this age of division? In this powerful, uplifting plea for conscious optimism, Booker Prize-nominated novelist and activist Elif Shafak draws on her own memories and delves into the power of stories to bring us together. In the process, she reveals how listening to each other can nurture democracy, empathy and our faith in a kinder and wiser future.

Going Mad to Stay Sane

Going Mad to Stay Sane PDF Author: Andy White
Publisher:
ISBN: 9781909488328
Category :
Languages : en
Pages : 96

Book Description
Self-destructive behaviour has traditionally been viewed in an entirely negative light. As a result, attempts are constantly made to 'fix' it without asking what its actual purpose may be. Going Mad to Stay Sane invites us to rethink our attitudes. It sets out to understand the soul's purpose in visiting violence upon itself; substance abuse, compulsive sexuality, obsessive dieting or the grandiose hauteur of a superiority complex all come under scrutiny. In analysing its roots and its manifestations, the author asks us to consider the possibility that the impulse to visit violence upon oneself may be the only means available for the soul under siege to preserve itself and state its distress. Self-destructiveness is a notoriously difficult phenomenon to bring to healing, not least because the various schools of psychology have such partisan attitudes towards it, approaching it from within the narrow parameters of their chosen theories. This book, rather than arguing for one perspective or another, finds a place for them all within the compass of a mythical tale: the story of King Midas, who wished for everything he touched to be turned to gold. Through the tale of King Midas, Andy White shows how our self-destructive urges can also point the way to our salvation. Andy White was born and brought up in Africa. He trained in London, practised as a psychotherapist for many years and now lives in North Devon as a writer and artist. www.andywhiteartist.com Coming soon, ''Path to Wholeness'', a guide to the individuation process. ''A Tao of the Soul'', says Satish Kumar.

Crazy Stories, Sane God

Crazy Stories, Sane God PDF Author: John Alan Turner
Publisher: B&H Publishing Group
ISBN: 1433681277
Category : Religion
Languages : en
Pages : 256

Book Description
You probably know a lot of Bible stories: Joseph and his coat, David and Goliath, Daniel and the lions, Jesus walking on water. These get mentioned everywhere from popular literature to your local church. But there are other stories in the Bible that preachers and Sunday school teachers tend to skip over because . . . well . . . because they seem crazy—the kind of stories that make us change the subject quickly when children bring them up, because we don’t know why they’re in the Bible or what they could possibly mean. You want examples? There's the time a prophet calls a couple of bears out of the woods to maul a gang of rowdy teenagers. There's also a story about a woman who dresses provocatively and tricks her father-in-law into getting her pregnant. And their son ends up in the genealogy of Jesus! What are we to make of these strange, sometimes cryptic, sometimes even off-color stories? What are they doing in the Bible? In Crazy Stories, Sane God popular author and teacher John Alan Turner takes us on a wild and unpredictable ride through the weirdest and least familiar stories in the Bible. Through it all, Turner shows us how even these odd episodes reveal important things about the character and nature of God and, consequently, what they mean for us today.

The Therapy for the Sane

The Therapy for the Sane PDF Author: Lou Marinoff
Publisher: Bloomsbury Publishing USA
ISBN: 1582344477
Category : Self-Help
Languages : en
Pages : 402

Book Description
The philosopher who helped restore his discipline to practical applications shows readers how the search for the "big questions" can alter a person's life forever and illuminate the mysteries of the human condition. Originally published as The Big Questions. Reprint. 15,000 first printing.

Play Your Way Sane

Play Your Way Sane PDF Author: Clay Drinko
Publisher: Simon and Schuster
ISBN: 1982169230
Category : Self-Help
Languages : en
Pages : 224

Book Description
Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.