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Author: Gary Mack Publisher: McGraw Hill Professional ISBN: 0071504648 Category : Sports & Recreation Languages : en Pages : 238
Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Author: Gary Mack Publisher: McGraw Hill Professional ISBN: 0071504648 Category : Sports & Recreation Languages : en Pages : 238
Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Author: Stephan Kesting Publisher: ISBN: Category : Languages : en Pages : 275
Book Description
Brandon 'Wolverine' Mullins is a BJJ black belt world champion, and Stephan Kesting is a renowned BJJ black belt educator with 40 years in the martial arts. In Non Stop Jiu-Jitsu you'll get their ultimate resource for breaking down high level jiu-jitsu into simple steps so you can add it to your game as fast as possible. This book is laid out in gorgeous full colour and multi-page spreads where you'll learn plug and play gameplans for exactly how to control and submit your opponent on the ground. These techniques and combinations have been developed and tested over decades of competition so you know you can rely on them when the chips are down. You'll also get advanced details, training tips and conceptual breakdowns that will make your jiu-jitsu more powerful than ever before. * 275 FULL COLOUR PAGES: Every page and technique is brought to life with high quality, full colour photography, clearly showing all the details you need to master the material.* STEP-BY-STEP TECHNIQUES: Every technique is broken down into easy-to-follow steps so that you always know how to advance your position properly.* DETAILS, CLOSEUPS AND ALTERNATE ANGLES: Every technique is shown from multiple angles, with special attention paid to the little details that make the difference between success and failure.* FUNDAMENTAL MOVEMENTS AND ADVANCED APPLICATIONS: The book covers the most important and fundamental movements in BJJ, exactly how to apply those movements in sparring, and how to link them together into advanced applications.* COMPETITION PROVEN STRATEGIES: The techniques, tips and strategies shown have been field tested in hundreds of high level matches against some of the best competitors in the world.
Author: Ralph Ellison Publisher: Penguin Books Limited ISBN: 9780241970560 Category : Fiction Languages : en Pages : 0
Book Description
The invisible man is the unnamed narrator of this impassioned novel of black lives in 1940s America. Embittered by a country which treats him as a non-being he retreats to an underground cell.
Author: Human Rights Watch Publisher: Seven Stories Press ISBN: 1609808851 Category : Political Science Languages : en Pages : 847
Book Description
The best country-by-country assessment of human rights. The human rights records of more than ninety countries and territories are put into perspective in Human Rights Watch's signature yearly report. Reflecting extensive investigative work undertaken by Human Rights Watch staff, in close partnership with domestic human rights activists, the annual World Report is an invaluable resource for journalists, diplomats, and citizens, and is a must-read for anyone interested in the fight to protect human rights in every corner of the globe.
Author: Robin Kirk Publisher: Hachette UK ISBN: 0786740590 Category : History Languages : en Pages : 336
Book Description
More Terrible Than Death is a gripping work that maps the dramatic new relationship between the United States and Colombia in human terms, using portraits of the Colombians and Americans involved, the author's experiences in Colombia as a writer and human rights investigator and an insider's analysis of the political realities that shape the expanding war on drugs and the growing U.S. military presence there. Looking at the war from the ground up, interviewing and profiling human rights activists, guerrillas, and paramilitaries to explain how it has changed their lives, Robin Kirk gives depth and meaning to the headlines that leave unexplained the intimate dimension of the U.S./Colombian relationship.
Author: Saidiya Hartman Publisher: W. W. Norton & Company ISBN: 1324021594 Category : History Languages : en Pages : 491
Book Description
The groundbreaking debut by the award-winning author of Wayward Lives, Beautiful Experiments, revised and updated. Saidiya Hartman has been praised as “one of our most brilliant contemporary thinkers” (Claudia Rankine, New York Times Book Review) and “a lodestar for a generation of students and, increasingly, for politically engaged people outside the academy” (Alexis Okeowo, The New Yorker). In Scenes of Subjection—Hartman’s first book, now revised and expanded—her singular talents and analytical framework turn away from the “terrible spectacle” and toward the forms of routine terror and quotidian violence characteristic of slavery, illuminating the intertwining of injury, subjugation, and selfhood even in abolitionist depictions of enslavement. By attending to the withheld and overlooked at the margins of the historical archive, Hartman radically reshapes our understanding of history, in a work as resonant today as it was on first publication, now for a new generation of readers. This 25th anniversary edition features a new preface by the author, a foreword by Keeanga-Yamahtta Taylor, an afterword by Marisa J. Fuentes and Sarah Haley, notations with Cameron Rowland, and compositions by Torkwase Dyson.
Author: Robin D. G. Kelley Publisher: UNC Press Books ISBN: 1469625490 Category : History Languages : en Pages : 412
Book Description
A groundbreaking contribution to the history of the "long Civil Rights movement," Hammer and Hoe tells the story of how, during the 1930s and 40s, Communists took on Alabama's repressive, racist police state to fight for economic justice, civil and political rights, and racial equality. The Alabama Communist Party was made up of working people without a Euro-American radical political tradition: devoutly religious and semiliterate black laborers and sharecroppers, and a handful of whites, including unemployed industrial workers, housewives, youth, and renegade liberals. In this book, Robin D. G. Kelley reveals how the experiences and identities of these people from Alabama's farms, factories, mines, kitchens, and city streets shaped the Party's tactics and unique political culture. The result was a remarkably resilient movement forged in a racist world that had little tolerance for radicals. After discussing the book's origins and impact in a new preface written for this twenty-fifth-anniversary edition, Kelley reflects on what a militantly antiracist, radical movement in the heart of Dixie might teach contemporary social movements confronting rampant inequality, police violence, mass incarceration, and neoliberalism.
Author: Josiah Henson Publisher: Boston : J.P. Jewett ; Cleveland : H.P.B. Jewett ISBN: Category : Biography & Autobiography Languages : en Pages : 240
Book Description
Father Henson's Story of His Own Life is an autobiographical account of the life of Josiah Henson, an African American man who was born into slavery in Maryland in the late 18th century. Henson's story is a testament to the resilience and strength of the human spirit in the face of adversity. Despite being subjected to the cruelty of slavery, Henson was able to escape and establish himself as a respected member of the free black community in Canada. The book chronicles Henson's life from his early years as a slave on a plantation to his eventual escape to freedom. Along the way, Henson describes the various hardships he faced, including the separation from his family, the brutal treatment of his fellow slaves, and the constant threat of violence from his white masters. Despite these challenges, Henson was able to maintain his faith and his determination to be free.Henson's story is also a valuable historical document that sheds light on the realities of slavery in the United States. Through his vivid descriptions of plantation life, Henson gives readers a glimpse into the brutal and dehumanizing nature of the institution. He also provides insight into the various strategies that slaves used to resist their oppressors, including acts of rebellion and escape.Overall, Father Henson's Story of His Own Life is a powerful and inspiring account of one man's journey from slavery to freedom. It is a testament to the resilience and strength of the human spirit, and a valuable historical document that sheds light on the realities of slavery in the United States.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
Author: Gary Mack
Author: Gary Mack
Author: Stephan Kesting
Author: Ralph Ellison
Author: Nikolaĭ Nikolaevich Miklukho-Maklaĭ
Author: Human Rights Watch
Author: Robin Kirk
Author: 
Author: Saidiya Hartman
Author: Robin D. G. Kelley
Author: Josiah Henson