Sam Choy's Ulu Cookbook: Hawai'i's Breadfruit Recipes PDF Download

Author: Sam Choy
Publisher:
ISBN: 9781949307344
Category : Cooking
Languages : en
Pages : 0

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Author: Diane Ragone
Publisher:
ISBN: 9781479307494
Category : Breadfruit
Languages : en
Pages : 48

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Book Description
Learn how to pick or buy fruit, cook, and prepare wonderful breadfruit dishes! This new cookbook is essential for both novice and expert breadfruit cooks. It covers how to select fruit that will have the best taste and texture for the dish you are preparing. Then it covers the most important ways to cook breadfruit to eat plain (like potato) or use in various recipes. Finally, it presents 20 recipes selected from the last 25 years of breadfruit cookoffs and cooking contests in Hawai'i, allowing you to pick a perfect dish for any occasion. Breadfruit, or 'ulu in Hawaiian, is a versatile staple that has fed people throughout the Pacific for millenia. This cookbook is about rediscovering this delicious and nutritious food. The first part of this book shows when to harvest, how to handle and easy ways to cook 'ulu fruit. The second part presents a selection of award winning recipes from breadfruit cookoffs and festivals in Hawai'i. Once you try a few of these dishes, we know you'll be hooked on 'ulu, a tasty and sustainable food from our island home. ContentsPreface by Dr. Diane Ragone 4Introduction 5When to pick 'ulu fruit 6Immature and full size green fruit 7Mature fruit 9Ripe fruit 10Harvesting 11Basic cooking techniques Steaming 13 Boiling 14 Baking 15 Frying 16 Traditional methods 16Recipes Pupus 19Spicy 'Ulu PokeBreadfruit Hummus & Falafel'Ulu Chips & 'Ulu DipWonton Wraps Soups, sides, and salads 25Breadfruit Seafood Chowder'Ulu Salad'Ulu FriesBreadfruit Biscuits Main dishes 31Corned Beef PattiesMoloka'i 'UluYellow Breadfruit Curry'Ulu au GratinSavory Breadfruit Bake'Aina Lasagna Desserts 39Kaua'i Paradise Pie'Ulu PopsBreadfruit Pumpkin Pie'Ulu Custard Pie'Ulu Ice CreamNotes 46 Recipes byCeleste Aleah, Mariposa Blanco, Jeanette Bonilla, Mele Brewer, Laurel Brier, Honey Burns, Brenda Cloutier, Ingrid Estrella, Eno Garard, Ike 'Aina-'Ainaola Culinary Arts Class, Pauline Kalama, Jill Kawaiaea, Satsuki 'Suki' Matsuhashi, Wilkie McClaren, Genji K. Nakada, Manolya E. Oner, Nader 'Nanoa' Parsia, Richard 'Ric' Rocker, Dana Shapiro, Sara Thompson, Team Waipa

Author: Sam Choy
Publisher: Mutual Publishing
ISBN: 9781939487919
Category : Cooking
Languages : en
Pages : 184

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Book Description
Chef Sam Choy has been creating delicious mouth watering dishes with fresh, local island ingredients since he was a young boy helping his parents cater huge luau on Oahu's North Shore. This collection of recipes emphasizes natural farm-to-table ingredients. All the cooking is one step, including the accompanying dips and sauces. And being a Sam Choy cookbook, the recipes reflect Hawaii's ethnic culinary traditions and the original Hawaiian cooking, flavors, and ingredients with which Sam grew up.

Author: Craig R. Elevitch
Publisher: Permanent Agriculture Resources
ISBN: 9781939618030
Category : Breadfruit
Languages : en
Pages : 42

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Book Description
Despite increasing consumer demand and an imminent production surge in breadfruit, a number of barriers must be overcome in order to increase the market availability, distribution, and commercial competitiveness of breadfruit. Many growers have limited understanding of when a fruit is ready to harvest and how to best harvest and handle the fruit to ensure a high quality product is delivered to market. As with any perishable crop-producers must learn proper handling of breadfruit to optimize its value to consumers, and therefore its commercial value. Similarly, chefs and consumers also need essential information on handling and preparation of breadfruit. This comprehensive 36-page guide will help growers ensure that the existing and future breadfruit crop will be used on farm, in the marketplace, or in the consumer's kitchen. This second edition adds kitchen handling tips, nutritional information, and descriptions for three important breadfruit varieties.

Author: Carey Dunlap Miller
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 256

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Author: Sam Choy
Publisher:
ISBN: 9781949307658
Category : Cooking
Languages : en
Pages : 0

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Sam Choy's in the Kitchen began with Chef Sam and a single camera person visiting families in their homes across Hawai'i to show them how to prepare unique and tasty meals using whatever was in the fridge and pantry at the time. The idea was to inspire people to utilize their leftovers in new and creative ways instead of throwing them away. In March 2016, Sam Choy's in the Kitchen aired its first episode on KHON2.Chef Sam shares his culinary magic and some of the memorable dishes he and co-host John Veneri improvised and created on the show in this new cookbook, Sam Choy's in the Kitchen Family Recipes.These recipes are a testament to the creativity, ingenuity, and improvisational skills of world-renowned Chef Sam Choy and to the people of Hawai'i. With recipes shared from families across the state and from well-known figures like pro-surfer Kelly Slater, sumo legend Konishiki, governor Josh Green, and UH football linebacker coach Chris Brown, you'll find that improvising in the kitchen can be easy. As a bonus, there are five recipes presented by Aloha Shoyu, Halm's Enterprises, Hawaiian Financial Federal Credit Union, the National Kidney Foundation, and Spectrum with a QR code that takes readers to a video showing Sam preparing the dish-it will feel as if Sam's in your kitchen cooking with you!Sam Choy's in the Kitchen Family Recipes will inspire you to be creative and give you the confidence to improvise in the kitchen.

Author: Sam Choy
Publisher: Mutual Publishing
ISBN: 9781939487841
Category : Cooking
Languages : en
Pages : 216

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Sam Choy's Aloha Cuisine matches and blends recipes that define Chef Sam Choy's popular Hawaii Regional Style cooking. Sam's cuisine is rooted in the multiethnic soul of the islands reflecting a melding of East and West, with distinctive Polynesian flourishes and some highly innovative twists. His recipes reflect a culinary style based on simplicity, surprises, and making opposite flavors attract and work together. The over 80 recipes, ranging from simple preparations like poke, an addictive, delicious raw seafood appetizer, to elaborate dishes like New Wave Marinated Ahi Salad, will dazzle the table and palate at your next dinner party. Most recipes are illustrated to show how the dish can presented. Sam's culinary philosophy is that food must look good through blending colors, sizes, and shapes so that it becomes memorable. All the recipes use readily available ingredients. Substitutes are indicated and a glossary helps define local ingredients. Here is Hawaii Regional Cuisine at its best by one of its master original founders. Aloha Cuisine is the ideal gift to send to islanders living away from home or take back with you to share Hawaii's new wave of cooking.

Author: Sam Choy
Publisher: Hyperion
ISBN: 9780786864744
Category : Cooking
Languages : en
Pages : 0

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This gorgeously designed cookbook celebrates Choy's diverse culinary heritage, featuring over 200 recipes with a Hawaiian flare. color photos.

Author: Malia Ogoshi
Publisher: Mutual Publishing
ISBN: 9781939487988
Category : Cooking
Languages : en
Pages : 184

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Hawaii's Rice Cooker Cookbook shares a mother and daughter's perspective of an island family table through the lens of an everyday household appliance"€"the automatic rice cooker. Introduced in the 1950s, the electric rice cooker has become the workhorse of Island kitchens. Surprisingly multi-purpose, you will be as amazed with the versatility of this seemingly one-note cooker. Over 120 recipes showcase family favorites with some surprise dishes drawn from different places and times in our lives. Here are fast and simple recipes for time-constrained weekday meal preparation as well as for times when culinary experimenting is possible. Recipes include favorites such as Chicken Hekka, Vegetable Curry, homemade Mochi (Japanese rice cakes), Chili Pepper Water (the ultimate l'au table condiment), and even a Calamansi Cake. Just for fun, there are tips on regrowing green onion and lemongrass leftovers, cultivating your own supply of sweet potato leaves, and concocting homemade vanilla extract. Hawaii's Rice Cooker Cookbook will make us see the automatic rice cooker with new eyes and expand our range of cooking options.

Author: Kapiolani Community College
Publisher: Watermark Publishing
ISBN: 9781935690139
Category : Cooking
Languages : en
Pages : 216

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Book Description
Hawaii's clear blue waters and thriving fish farms produce a bounty of seafood that's as healthful as it is delicious. "A Splash of Aloha," a unique guide from the Kapiolani Community College Culinary Arts Department, will help you enjoy fresh Island fish and shellfish for good health and good nutrition, too. This beautifully photographed companion volume to the bestselling "A DASH of Aloha" and "A Sweet Dash of Aloha" includes buying and safety tips, nutritional labels and nearly 100 innovative recipes for preparing Island favorites from ahi to uku, from butterfish to Kona abalone.