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Author: Michael J. Blackburn Publisher: ISBN: 9780957880504 Category : Physical education and training Languages : en Pages : 117
Book Description
Revised 2nd edition of a guide to improving your fitness for sailing, first published 1997. Provides information on gaining or losing weight, sailing nutrition, specific training exercises, hiking techniques, sailboarding, home fitness tests, recovery, avoiding injury, sailing clothing, lower back health, travel, youths and masters, on-water training, and skill learning. Includes photographs, charts and appendix. Author won the bronze medal in the laser class at the 2000 Olympics and has a PhD in Sports Science.
Author: Michael J. Blackburn Publisher: ISBN: 9780957880504 Category : Physical education and training Languages : en Pages : 117
Book Description
Revised 2nd edition of a guide to improving your fitness for sailing, first published 1997. Provides information on gaining or losing weight, sailing nutrition, specific training exercises, hiking techniques, sailboarding, home fitness tests, recovery, avoiding injury, sailing clothing, lower back health, travel, youths and masters, on-water training, and skill learning. Includes photographs, charts and appendix. Author won the bronze medal in the laser class at the 2000 Olympics and has a PhD in Sports Science.
Author: Jeremy Evans Publisher: Penguin ISBN: 0756642175 Category : Sports & Recreation Languages : en Pages : 356
Book Description
Whether you are interested in racing a small boat every weekend or cruising in a yacht once a year, Sailing is the perfect primer. Learn everything you need to know about taking your boat to the water. Sailing demonstrates basic techniques, from cruising to racing in small and large boats. This guide covers basic safety, navigation, and includes an equipment section, in addition to profiling the best sites in the world for sailing.
Author: Simon Bornhoft Publisher: Stackpole Books ISBN: 9780811731287 Category : Sports & Recreation Languages : en Pages : 106
Book Description
A basic, comprehensive guide to the latest in boards, equipment, and technique. For beginning and intermediate windsurfers. Chapters on reading the weather and choice surfing destinations worldwide.
Author: Anonymous Publisher: BoD – Books on Demand ISBN: 3382504456 Category : Fiction Languages : en Pages : 870
Book Description
Reprint of the original, first published in 1874. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
Author: John Jourdane Publisher: John Jourdane ISBN: 9780963189615 Category : Biography & Autobiography Languages : en Pages : 300
Book Description
Hop aboard for a wild sail across the oceans of the world with John Jourdane. This book chronicles 45 years of John's life sailing with oceans of the world. Travel from sailing sabots in California to sailing with Kings in Europe; from sailing the trade winds of Hawaii and Tahiti to racing around the world in the icy Roaring Forties near Antarctica; from cruising the beautiful atolls of Micronesia to visiting the wild game parks of South Africa. John is one of the world's most experienced offshore sailors, having sailed over 300,000 miles. He has crossed the Pacific Ocean 47 times, the Atlantic 12 times, and has circumnavigated the world 3 times, including 2 Whitbread Round the World Races. If you have an ounce of saltwater in your blood, you will love this book.
Author: Michael J. Blackburn
Author: Michael J. Blackburn
Author: Dixon Kemp
Author: Jeremy Evans
Author: Alfred Henry Alston
Author: Simon Bornhoft
Author: Anonymous
Author: United States Naval Academy
Author: 
Author: Francis P. Prial
Author: John Jourdane