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Author: Lorraine Turner Publisher: ISBN: 9781695358713 Category : Languages : en Pages : 136
Book Description
This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.
Author: Lorraine Turner Publisher: ISBN: 9781695358713 Category : Languages : en Pages : 136
Book Description
This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.
Author: Mary Antonine Goodchild Publisher: Lulu.com ISBN: 1365341224 Category : Literary Collections Languages : en Pages : 148
Book Description
by Sister Mary Antonine Goodchild, O.P. What a wonderful find this is: an ideal textbook on chant for junior high, high school, or really any age. It is mercifully free of verbiage or exaggerated detail. It is short and completely clear on all aspects of learning to chant (notes, rhythm, Latin, style), and it contains a vast amount of the basic repertoire, in neumes and with English translations. It even has study questions! Many of us have wished that such a book would be written. It took Fr. Samuel Weber to point out that such a book already exists, and now, praise be to God, it is in print again. As the title says, it is the perfect text for Church and school. It came out in 1944 but it isn't in the slightest bit dated. This is priced for mass distribution.